Uilani Pauole De Sa -
Ironman 70.3 Hawaii 2019

Quick facts

384/96/17All/Gender/AG

F50-54Age group

353Bib number

USANationality


41:11	3:14:17	2:04:12	6:07:22

Compare Uilani Pauole De Sa with other athletes!

353 Pauole De Sa

316 Geipel ×

352 Orlandella ×

313 Dumoulin ×

349 Neugarten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:11	00:41:11	02:10 min/100m	-03:12 (17.) ●	-02:53 (124.) ●	-03:11 (422.) ●
Transition		00:46:04	00:04:53	-	-01:05 (20.) ●	-01:11 (126.) ●	-01:10 (432.) ●
Bike	7.4 km	01:02:06	00:16:02	27.69 km/h	-00:34 (22.) ●	-00:49 (126.) ●	-00:10 (602.) ●
Bike	20.3 km	01:29:45	00:27:39	27.99 km/h	-00:43 (22.) ●	-00:46 (151.) ●	+00:32 (709.) ●
Bike	46.7 km	02:35:06	01:05:21	24.24 km/h	-03:20 (21.) ●	-03:27 (130.) ●	+00:57 (677.) ●
Bike	73.2 km	03:23:20	00:48:14	32.96 km/h	-02:44 (21.) ●	-02:51 (126.) ●	-00:36 (560.) ●
Bike	86 km	03:52:50	00:29:30	26.03 km/h	-01:01 (22.) ●	-01:20 (146.) ●	-00:14 (625.) ●
Bike	89.8 km	04:00:21	00:07:31	30.33 km/h	-00:22 (20.) ●	-00:24 (138.) ●	+00:01 (642.) ●
Bike	89.8 km	04:00:21	03:14:17	27.73 km/h	-08:44 (22.) ●	-09:37 (135.) ●	+00:30 (634.) ●
Transition		04:03:10	00:02:49	-	-02:16 (5.) ●	-02:08 (55.) ●	-01:58 (250.) ●
Run	2.4 km	04:16:49	00:13:39	05:41 min/km	-02:25 (12.) ●	-02:26 (90.) ●	-01:59 (397.) ●
Run	3.5 km	04:22:30	00:05:41	05:10 min/km	-01:03 (12.) ●	-01:04 (83.) ●	-01:01 (343.) ●
Run	5.4 km	04:35:09	00:12:39	06:39 min/km	-02:03 (16.) ●	-02:16 (101.) ●	-02:03 (402.) ●
Run	6.7 km	04:41:59	00:06:50	05:15 min/km	-02:21 (5.) ●	-02:18 (28.) ●	-02:19 (126.) ●
Run	8.1 km	04:51:03	00:09:04	06:28 min/km	-01:18 (19.) ●	-00:55 (126.) ●	-00:44 (492.) ●
Run	10.4 km	05:04:57	00:13:54	06:02 min/km	-02:50 (9.) ●	-02:47 (76.) ●	-02:45 (304.) ●
Run	13 km	05:18:18	00:13:21	05:08 min/km	-03:19 (8.) ●	-02:57 (68.) ●	-03:05 (252.) ●
Run	14.1 km	05:24:45	00:06:27	05:51 min/km	-00:36 (22.) ●	-00:35 (126.) ●	-00:40 (429.) ●
Run	15.9 km	05:37:07	00:12:22	06:52 min/km	-03:08 (8.) ●	-03:13 (71.) ●	-03:25 (260.) ●
Run	17.3 km	05:45:17	00:08:10	05:49 min/km	-01:23 (12.) ●	-01:33 (79.) ●	-01:38 (271.) ●
Run	18.7 km	05:53:28	00:08:11	05:50 min/km	-02:08 (8.) ●	-02:04 (68.) ●	-02:13 (245.) ●
Run	21.4 km	06:07:22	00:13:54	05:08 min/km	-03:36 (6.) ●	-04:15 (43.) ●	-04:32 (192.) ●
Run	21.4 km	06:07:22	02:04:12	05:48 min/km	-26:10 (9.) ●	-26:23 (74.) ●	-26:24 (278.) ●
Total	113.1 km	06:07:22	06:07:22	18.47 km/h	-41:27 (17.) ●	-42:12 (96.) ●	-32:13 (384.) ●

Ovr	Gen	Div	Name	#	AG
324	77	12	Nadia Leach	333	F50-54	CAN	00:44:54	02:58:20	02:03:41	05:57:43
333	79	13	Beate Kleindienst	329	F50-54	DEU	00:46:30	02:54:28	02:09:14	05:59:20
338	81	14	Barbara McCabe	342	F50-54	USA	00:40:24	02:59:58	02:10:34	05:59:45
347	83	15	Gabriele Geipel	316	F50-54	DEU	00:38:28	02:58:25	02:14:10	06:00:25
373	91	16	Judy Orlandella	352	F50-54	USA	00:39:35	03:09:52	02:07:31	06:04:42
384	96	17	Uilani Pauole De Sa	353	F50-54	USA	00:41:11	03:14:17	02:04:12	06:07:22
392	98	18	Carole Dumoulin	313	F50-54	CAN	00:41:42	02:57:07	02:19:08	06:08:43
458	113	19	Andi Neugarten	349	F50-54	USA	00:43:59	03:05:07	02:18:48	06:17:01
471	118	20	Gina Hart	319	F50-54	TTO	00:45:08	03:11:56	02:14:39	06:19:30
474	119	21	Janine Herweijer	322	F50-54	NLD	00:42:33	02:55:00	02:33:56	06:20:13