Rie Sato -
Ironman 70.3 Hawaii 2019

Quick facts

758/200/30All/Gender/AG

F50-54Age group

357Bib number

JPNNationality


43:46	3:35:45	2:26:39	7:01:01

Compare Rie Sato with other athletes!

357 Sato

308 Bosselmann ×

341 McAdams ×

337 Mack ×

338 MacLeod ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:46	00:43:46	02:18 min/100m	-00:37 (23.) ●	-00:18 (168.) ●	-00:36 (565.) ●
Transition		00:52:20	00:08:34	-	+02:36 (48.) ●	+02:30 (299.) ●	+02:31 (999.) ●
Bike	7.4 km	01:09:13	00:16:53	26.3 km/h	+00:17 (31.) ●	+00:02 (181.) ●	+00:41 (793.) ●
Bike	20.3 km	01:39:21	00:30:08	25.69 km/h	+01:46 (40.) ●	+01:43 (242.) ●	+03:01 (957.) ●
Bike	46.7 km	02:56:20	01:16:59	20.58 km/h	+08:18 (42.) ●	+08:11 (269.) ●	+12:35 (1009.) ●
Bike	73.2 km	03:46:56	00:50:36	31.42 km/h	-00:22 (32.) ●	-00:29 (173.) ●	+01:46 (714.) ●
Bike	86 km	04:19:48	00:32:52	23.37 km/h	+02:21 (38.) ●	+02:02 (237.) ●	+03:08 (878.) ●
Bike	89.8 km	04:28:05	00:08:17	27.53 km/h	+00:24 (35.) ●	+00:22 (230.) ●	+00:47 (913.) ●
Bike	89.8 km	04:28:05	03:35:45	24.97 km/h	+12:44 (38.) ●	+11:51 (230.) ●	+21:58 (908.) ●
Transition		04:34:22	00:06:17	-	+01:12 (40.) ●	+01:20 (267.) ●	+01:30 (918.) ●
Run	2.4 km	04:51:09	00:16:47	06:59 min/km	+00:43 (31.) ●	+00:42 (217.) ●	+01:09 (798.) ●
Run	3.5 km	04:58:07	00:06:58	06:19 min/km	+00:14 (32.) ●	+00:13 (210.) ●	+00:16 (728.) ●
Run	5.4 km	05:13:56	00:15:49	08:19 min/km	+01:07 (34.) ●	+00:54 (232.) ●	+01:07 (801.) ●
Run	6.7 km	05:22:40	00:08:44	06:43 min/km	-00:27 (26.) ●	-00:24 (157.) ●	-00:25 (553.) ●
Run	8.1 km	05:32:33	00:09:53	07:03 min/km	-00:29 (28.) ●	-00:06 (180.) ●	+00:05 (656.) ●
Run	10.4 km	05:48:21	00:15:48	06:52 min/km	-00:56 (24.) ●	-00:53 (155.) ●	-00:51 (542.) ●
Run	13 km	06:06:10	00:17:49	06:51 min/km	+01:09 (36.) ●	+01:31 (245.) ●	+01:23 (809.) ●
Run	14.1 km	06:13:42	00:07:32	06:50 min/km	+00:29 (33.) ●	+00:30 (225.) ●	+00:25 (735.) ●
Run	15.9 km	06:28:52	00:15:10	08:25 min/km	-00:20 (28.) ●	-00:25 (175.) ●	-00:37 (592.) ●
Run	17.3 km	06:37:11	00:08:19	05:56 min/km	-01:14 (15.) ●	-01:24 (90.) ●	-01:29 (302.) ●
Run	18.7 km	06:45:00	00:07:49	05:35 min/km	-02:30 (3.) ●	-02:26 (47.) ●	-02:35 (190.) ●
Run	21.4 km	07:01:01	00:16:01	05:55 min/km	-01:29 (19.) ●	-02:08 (126.) ●	-02:25 (442.) ●
Run	21.4 km	07:01:01	02:26:39	06:51 min/km	-03:43 (25.) ●	-03:56 (165.) ●	-03:57 (579.) ●
Total	113.1 km	07:01:01	07:01:01	16.12 km/h	+12:12 (30.) ●	+11:27 (200.) ●	+21:26 (758.) ●

Ovr	Gen	Div	Name	#	AG
598	150	25	Barbara Nelson	348	F50-54	USA	00:45:59	03:12:55	02:28:30	06:37:39
622	158	26	Valerie Berger	306	F50-54	CAN	00:45:46	03:23:33	02:19:36	06:39:51
628	161	27	Elizabeth Rodrigues	355	F50-54	USA	00:40:25	03:21:34	02:27:24	06:40:53
655	172	28	Kristine Bosselmann	308	F50-54	USA	00:50:14	03:29:07	02:15:37	06:45:15
735	192	29	Elizabeth McAdams	341	F50-54	USA	00:39:35	03:35:10	02:27:12	06:57:07
758	200	30	Rie Sato	357	F50-54	JPN	00:43:46	03:35:45	02:26:39	07:01:01
798	211	31	Tricia Mack	337	F50-54	USA	00:47:50	03:20:45	02:46:06	07:08:43
804	214	32	Nancy MacLeod	338	F50-54	USA	00:44:27	03:27:55	02:45:13	07:09:07
805	215	33	Britta Samuels	356	F50-54	USA	00:45:19	03:23:51	02:50:19	07:09:35
811	219	34	Jennifer Poepoe	354	F50-54	USA	00:47:04	03:34:23	02:38:05	07:10:20