Missy Lestrange -
Ironman 70.3 Hawaii 2019
Quick facts
534/130/1All/Gender/AG
F65-69Age group
39Bib number
USANationality
| 36:18 | 3:12:18 | 2:32:50 | 6:29:52 |
Compare Missy Lestrange with other athletes!
39 Lestrange
38 Keith ×
37 Houbolt ×
42 Tracy ×
41 Otani ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | -06:16 (1.) ● | -07:46 (48.) ● | -08:04 (157.) ● |
| Transition | 00:40:54 | 00:04:36 | - | -01:19 (1.) ● | -01:28 (102.) ● | -01:27 (362.) ● | |
| Bike | 7.4 km | 00:58:14 | 00:17:20 | 25.62 km/h | -00:28 (3.) ● | +00:29 (205.) ● | +01:08 (860.) ● |
| Bike | 20.3 km | 01:24:50 | 00:26:36 | 29.1 km/h | -02:34 (3.) ● | -01:49 (117.) ● | -00:31 (577.) ● |
| Bike | 46.7 km | 02:29:32 | 01:04:42 | 24.48 km/h | -05:32 (2.) ● | -04:06 (123.) ● | +00:18 (653.) ● |
| Bike | 73.2 km | 03:20:58 | 00:51:26 | 30.91 km/h | -02:36 (3.) ● | +00:21 (193.) ● | +02:36 (761.) ● |
| Bike | 86 km | 03:45:48 | 00:24:50 | 30.93 km/h | -09:28 (1.) ● | -06:00 (36.) ● | -04:54 (218.) ● |
| Bike | 89.8 km | 03:53:12 | 00:07:24 | 30.81 km/h | -01:07 (2.) ● | -00:31 (115.) ● | -00:06 (583.) ● |
| Bike | 89.8 km | 03:53:12 | 03:12:18 | 28.02 km/h | -21:45 (3.) ● | -11:36 (127.) ● | -01:29 (608.) ● |
| Transition | 03:57:02 | 00:03:50 | - | -01:19 (2.) ● | -01:07 (121.) ● | -00:57 (498.) ● | |
| Run | 2.4 km | 04:11:19 | 00:14:17 | 05:57 min/km | -06:02 (1.) ● | -01:48 (120.) ● | -01:21 (499.) ● |
| Run | 3.5 km | 04:17:40 | 00:06:21 | 05:46 min/km | -01:51 (1.) ● | -00:24 (146.) ● | -00:21 (564.) ● |
| Run | 5.4 km | 04:30:49 | 00:13:09 | 06:55 min/km | -05:23 (1.) ● | -01:46 (128.) ● | -01:33 (477.) ● |
| Run | 6.7 km | 04:39:18 | 00:08:29 | 06:31 min/km | -02:31 (1.) ● | -00:39 (142.) ● | -00:40 (504.) ● |
| Run | 8.1 km | 04:48:32 | 00:09:14 | 06:35 min/km | -02:24 (1.) ● | -00:45 (137.) ● | -00:34 (520.) ● |
| Run | 10.4 km | 05:05:39 | 00:17:07 | 07:26 min/km | -02:12 (1.) ● | +00:26 (201.) ● | +00:28 (706.) ● |
| Run | 13 km | 05:22:25 | 00:16:46 | 06:26 min/km | -02:17 (1.) ● | +00:28 (194.) ● | +00:20 (674.) ● |
| Run | 14.1 km | 05:30:03 | 00:07:38 | 06:56 min/km | -00:26 (2.) ● | +00:36 (229.) ● | +00:31 (751.) ● |
| Run | 15.9 km | 05:45:02 | 00:14:59 | 08:19 min/km | -03:23 (1.) ● | -00:36 (170.) ● | -00:48 (568.) ● |
| Run | 17.3 km | 05:56:42 | 00:11:40 | 08:19 min/km | ±00:00 (3.) ● | +01:57 (287.) ● | +01:52 (947.) ● |
| Run | 18.7 km | 06:10:28 | 00:13:46 | 09:50 min/km | +01:08 (5.) ● | +03:31 (327.) ● | +03:22 (1059.) ● |
| Run | 21.4 km | 06:29:52 | 00:19:24 | 07:11 min/km | -01:52 (2.) ● | +01:15 (231.) ● | +00:58 (782.) ● |
| Run | 21.4 km | 06:29:52 | 02:32:50 | 07:08 min/km | -27:13 (1.) ● | +02:15 (189.) ● | +02:14 (666.) ● |
| Total | 113.1 km | 06:29:52 | 06:29:52 | 17.41 km/h | -57:52 (1.) ● | -19:42 (130.) ● | -09:43 (534.) ● |
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