Dan Knight -
Ironman 70.3 Hawaii 2019

Quick facts

526/384/48All/Gender/AG

M50-54Age group

456Bib number

USANationality


46:06	3:29:56	2:01:45	6:28:08

Compare Dan Knight with other athletes!

456 Knight

494 Paik ×

385 Blatt ×

461 Lafleur ×

390 Chan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:06	00:46:06	02:25 min/100m	+00:46 (74.) ●	+01:31 (484.) ●	+01:44 (725.) ●
Transition		00:50:57	00:04:51	-	-01:36 (34.) ●	-01:14 (277.) ●	-01:12 (418.) ●
Bike	7.4 km	01:09:28	00:18:31	23.98 km/h	+02:34 (122.) ●	+02:38 (726.) ●	+02:19 (1038.) ●
Bike	20.3 km	01:38:41	00:29:13	26.49 km/h	+02:42 (109.) ●	+02:44 (651.) ●	+02:06 (874.) ●
Bike	46.7 km	02:44:49	01:06:08	23.95 km/h	+02:41 (90.) ●	+03:53 (559.) ●	+01:44 (710.) ●
Bike	73.2 km	03:38:21	00:53:32	29.7 km/h	+05:03 (98.) ●	+05:52 (625.) ●	+04:42 (863.) ●
Bike	86 km	04:12:28	00:34:07	22.51 km/h	+04:50 (114.) ●	+05:05 (676.) ●	+04:23 (952.) ●
Bike	89.8 km	04:20:53	00:08:25	27.09 km/h	+00:59 (110.) ●	+01:07 (677.) ●	+00:55 (941.) ●
Bike	89.8 km	04:20:53	03:29:56	25.67 km/h	+18:49 (100.) ●	+21:19 (620.) ●	+16:09 (846.) ●
Transition		04:26:23	00:05:30	-	+00:15 (80.) ●	+00:43 (547.) ●	+00:43 (807.) ●
Run	2.4 km	04:41:11	00:14:48	06:10 min/km	-01:11 (54.) ●	-00:42 (405.) ●	-00:50 (576.) ●
Run	3.5 km	04:46:25	00:05:14	04:45 min/km	-01:44 (14.) ●	-01:28 (146.) ●	-01:28 (195.) ●
Run	5.4 km	04:59:14	00:12:49	06:44 min/km	-02:23 (39.) ●	-01:49 (303.) ●	-01:53 (432.) ●
Run	6.7 km	05:06:36	00:07:22	05:40 min/km	-02:07 (19.) ●	-01:49 (162.) ●	-01:47 (231.) ●
Run	8.1 km	05:14:17	00:07:41	05:29 min/km	-02:36 (21.) ●	-02:04 (162.) ●	-02:07 (215.) ●
Run	10.4 km	05:28:46	00:14:29	06:17 min/km	-03:07 (30.) ●	-02:11 (266.) ●	-02:10 (373.) ●
Run	13 km	05:41:53	00:13:07	05:02 min/km	-04:06 (14.) ●	-03:23 (158.) ●	-03:19 (227.) ●
Run	14.1 km	05:47:20	00:05:27	04:57 min/km	-02:02 (10.) ●	-01:43 (109.) ●	-01:40 (152.) ●
Run	15.9 km	05:59:40	00:12:20	06:51 min/km	-03:56 (19.) ●	-03:32 (178.) ●	-03:27 (257.) ●
Run	17.3 km	06:06:59	00:07:19	05:13 min/km	-02:59 (12.) ●	-02:32 (99.) ●	-02:29 (135.) ●
Run	18.7 km	06:15:16	00:08:17	05:55 min/km	-03:00 (19.) ●	-02:10 (186.) ●	-02:07 (266.) ●
Run	21.4 km	06:28:08	00:12:52	04:45 min/km	-06:12 (9.) ●	-05:43 (75.) ●	-05:34 (93.) ●
Run	21.4 km	06:28:08	02:01:45	05:41 min/km	-35:23 (22.) ●	-29:06 (175.) ●	-28:51 (248.) ●
Total	113.1 km	06:28:08	06:28:08	17.48 km/h	-17:09 (48.) ●	-06:47 (384.) ●	-11:27 (526.) ●

Ovr	Gen	Div	Name	#	AG
491	356	43	Jerome Adamczyk	376	M50-54	USA	00:48:28	03:04:35	02:20:59	06:22:58
499	361	44	David Pedregon	495	M50-54	USA	00:50:47	03:00:45	02:22:13	06:24:31
503	365	45	Stephane Leclair	470	M50-54	CAN	00:38:44	03:13:44	02:23:08	06:24:59
508	369	46	Jung-Hyun Paik	494	M50-54	KOR	00:45:38	02:57:50	02:30:06	06:25:29
515	373	47	Christian Blatt	385	M50-54	DEU	00:48:58	02:49:43	02:39:43	06:26:31
526	384	48	Dan Knight	456	M50-54	USA	00:46:06	03:29:56	02:01:45	06:28:08
529	387	49	Peter Lafleur	461	M50-54	USA	00:45:48	02:49:56	02:43:35	06:29:14
530	388	50	Tuck Kiong Chan	390	M50-54	MYS	00:46:47	03:08:31	02:23:41	06:29:17
537	392	51	Michael Lipscomb	473	M50-54	USA	00:45:17	02:55:22	02:38:56	06:30:06
540	395	52	Matthew Reese	501	M50-54	USA	00:45:28	03:05:41	02:28:57	06:30:49