Jeffrey Lampert -
Ironman 70.3 Hawaii 2019
Quick facts
571/416/56All/Gender/AG
M50-54Age group
463Bib number
USANationality
46:17 | 2:53:14 | 2:46:18 | 6:34:52 |
Compare Jeffrey Lampert with other athletes!
463 Lampert
459 Koskovich ×
438 Hurley ×
539 Zeuner ×
451 Kessler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:17 | 00:46:17 | 02:26 min/100m | +00:57 (75.) ● | +01:42 (487.) ● | +01:55 (733.) ● |
Transition | 00:52:24 | 00:06:07 | - | -00:20 (64.) ● | +00:02 (450.) ● | +00:04 (682.) ● | |
Bike | 7.4 km | 01:07:50 | 00:15:26 | 28.77 km/h | -00:31 (47.) ● | -00:27 (349.) ● | -00:46 (451.) ● |
Bike | 20.3 km | 01:32:31 | 00:24:41 | 31.36 km/h | -01:50 (32.) ● | -01:48 (242.) ● | -02:26 (303.) ● |
Bike | 46.7 km | 02:30:38 | 00:58:07 | 27.26 km/h | -05:20 (39.) ● | -04:08 (297.) ● | -06:17 (366.) ● |
Bike | 73.2 km | 03:13:07 | 00:42:29 | 37.43 km/h | -06:00 (21.) ● | -05:11 (182.) ● | -06:21 (211.) ● |
Bike | 86 km | 03:39:34 | 00:26:27 | 29.04 km/h | -02:50 (39.) ● | -02:35 (283.) ● | -03:17 (362.) ● |
Bike | 89.8 km | 03:45:38 | 00:06:04 | 37.58 km/h | -01:22 (8.) ● | -01:14 (86.) ● | -01:26 (87.) ● |
Bike | 89.8 km | 03:45:38 | 02:53:14 | 31.1 km/h | -17:53 (30.) ● | -15:23 (246.) ● | -20:33 (303.) ● |
Transition | 03:48:34 | 00:02:56 | - | -02:19 (21.) ● | -01:51 (198.) ● | -01:51 (282.) ● | |
Run | 2.4 km | 04:03:47 | 00:15:13 | 06:20 min/km | -00:46 (64.) ● | -00:17 (444.) ● | -00:25 (635.) ● |
Run | 3.5 km | 04:10:01 | 00:06:14 | 05:40 min/km | -00:44 (48.) ● | -00:28 (370.) ● | -00:28 (530.) ● |
Run | 5.4 km | 04:25:06 | 00:15:05 | 07:56 min/km | -00:07 (65.) ● | +00:27 (482.) ● | +00:23 (711.) ● |
Run | 6.7 km | 04:34:53 | 00:09:47 | 07:31 min/km | +00:18 (74.) ● | +00:36 (520.) ● | +00:38 (775.) ● |
Run | 8.1 km | 04:44:46 | 00:09:53 | 07:03 min/km | -00:24 (62.) ● | +00:08 (458.) ● | +00:05 (658.) ● |
Run | 10.4 km | 05:02:27 | 00:17:41 | 07:41 min/km | +00:05 (76.) ● | +01:01 (526.) ● | +01:02 (774.) ● |
Run | 13 km | 05:22:28 | 00:20:01 | 07:41 min/km | +02:48 (100.) ● | +03:31 (650.) ● | +03:35 (986.) ● |
Run | 14.1 km | 05:31:07 | 00:08:39 | 07:51 min/km | +01:10 (99.) ● | +01:29 (648.) ● | +01:32 (980.) ● |
Run | 15.9 km | 05:49:36 | 00:18:29 | 10:16 min/km | +02:13 (93.) ● | +02:37 (621.) ● | +02:42 (948.) ● |
Run | 17.3 km | 06:01:17 | 00:11:41 | 08:20 min/km | +01:23 (95.) ● | +01:50 (633.) ● | +01:53 (950.) ● |
Run | 18.7 km | 06:12:46 | 00:11:29 | 08:12 min/km | +00:12 (76.) ● | +01:02 (540.) ● | +01:05 (815.) ● |
Run | 21.4 km | 06:34:52 | 00:22:06 | 08:11 min/km | +03:02 (100.) ● | +03:31 (661.) ● | +03:40 (1001.) ● |
Run | 21.4 km | 06:34:52 | 02:46:18 | 07:46 min/km | +09:10 (81.) ● | +15:27 (561.) ● | +15:42 (836.) ● |
Total | 113.1 km | 06:34:52 | 06:34:52 | 17.19 km/h | -10:25 (56.) ● | -00:03 (416.) ● | -04:43 (571.) ● |