Thomas Lower -
Ironman 70.3 Hawaii 2019

Quick facts

382/280/34All/Gender/AG

M50-54Age group

475Bib number

USANationality


41:25	3:11:54	2:04:35	6:06:36

Compare Thomas Lower with other athletes!

475 Lower

529 Wedemann ×

531 Welsh ×

510 Schweitzer ×

472 Leptich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:25	00:41:25	02:10 min/100m	-03:55 (39.) ●	-03:10 (291.) ●	-02:57 (439.) ●
Transition		00:46:56	00:05:31	-	-00:56 (45.) ●	-00:34 (368.) ●	-00:32 (559.) ●
Bike	7.4 km	01:03:33	00:16:37	26.72 km/h	+00:40 (86.) ●	+00:44 (551.) ●	+00:25 (730.) ●
Bike	20.3 km	01:31:57	00:28:24	27.25 km/h	+01:53 (96.) ●	+01:55 (605.) ●	+01:17 (792.) ●
Bike	46.7 km	02:33:10	01:01:13	25.88 km/h	-02:14 (54.) ●	-01:02 (408.) ●	-03:11 (503.) ●
Bike	73.2 km	03:22:25	00:49:15	32.28 km/h	+00:46 (71.) ●	+01:35 (477.) ●	+00:25 (630.) ●
Bike	86 km	03:51:05	00:28:40	26.79 km/h	-00:37 (59.) ●	-00:22 (425.) ●	-01:04 (562.) ●
Bike	89.8 km	03:58:50	00:07:45	29.42 km/h	+00:19 (91.) ●	+00:27 (567.) ●	+00:15 (734.) ●
Bike	89.8 km	03:58:50	03:11:54	28.08 km/h	+00:47 (70.) ●	+03:17 (468.) ●	-01:53 (598.) ●
Transition		04:02:01	00:03:11	-	-02:04 (28.) ●	-01:36 (229.) ●	-01:36 (326.) ●
Run	2.4 km	04:13:03	00:11:02	04:35 min/km	-04:57 (2.) ●	-04:28 (64.) ●	-04:36 (76.) ●
Run	3.5 km	04:18:06	00:05:03	04:35 min/km	-01:55 (7.) ●	-01:39 (105.) ●	-01:39 (138.) ●
Run	5.4 km	04:29:36	00:11:30	06:03 min/km	-03:42 (23.) ●	-03:08 (191.) ●	-03:12 (261.) ●
Run	6.7 km	04:36:57	00:07:21	05:39 min/km	-02:08 (16.) ●	-01:50 (157.) ●	-01:48 (224.) ●
Run	8.1 km	04:43:57	00:07:00	05:00 min/km	-03:17 (7.) ●	-02:45 (75.) ●	-02:48 (97.) ●
Run	10.4 km	05:00:35	00:16:38	07:13 min/km	-00:58 (54.) ●	-00:02 (439.) ●	-00:01 (644.) ●
Run	13 km	05:14:57	00:14:22	05:31 min/km	-02:51 (29.) ●	-02:08 (256.) ●	-02:04 (371.) ●
Run	14.1 km	05:20:24	00:05:27	04:57 min/km	-02:02 (11.) ●	-01:43 (110.) ●	-01:40 (153.) ●
Run	15.9 km	05:33:13	00:12:49	07:07 min/km	-03:27 (24.) ●	-03:03 (218.) ●	-02:58 (318.) ●
Run	17.3 km	05:41:25	00:08:12	05:51 min/km	-02:06 (20.) ●	-01:39 (189.) ●	-01:36 (279.) ●
Run	18.7 km	05:49:16	00:07:51	05:36 min/km	-03:26 (12.) ●	-02:36 (139.) ●	-02:33 (193.) ●
Run	21.4 km	06:06:36	00:17:20	06:25 min/km	-01:44 (49.) ●	-01:15 (393.) ●	-01:06 (578.) ●
Run	21.4 km	06:06:36	02:04:35	05:49 min/km	-32:33 (24.) ●	-26:16 (200.) ●	-26:01 (284.) ●
Total	113.1 km	06:06:36	06:06:36	18.51 km/h	-38:41 (34.) ●	-28:19 (280.) ●	-32:59 (382.) ●

Ovr	Gen	Div	Name	#	AG
341	253	29	Spencer Fast	410	M50-54	USA	00:48:29	03:05:34	01:56:15	05:59:58
344	256	30	Eric Heindl	427	M50-54	USA	00:38:04	03:04:45	02:09:09	06:00:16
354	262	31	Ichiro Saito	507	M50-54	JPN	00:44:08	02:59:50	02:07:18	06:01:55
366	271	32	Joe Wedemann	529	M50-54	USA	00:40:50	02:53:34	02:17:53	06:03:26
374	276	33	Dean Welsh	531	M50-54	CAN	00:38:00	02:48:21	02:29:00	06:04:52
382	280	34	Thomas Lower	475	M50-54	USA	00:41:25	03:11:54	02:04:35	06:06:36
393	288	35	Axel Schweitzer	510	M50-54	DEU	00:43:11	02:59:23	02:12:37	06:08:43
402	295	36	Joseph Leptich	472	M50-54	USA	00:38:26	02:51:45	02:29:19	06:10:01
410	298	37	Adrian Reyes	1465	M50-54	USA	00:41:25	03:04:01	02:15:55	06:10:56
414	301	38	Sean Roberts	504	M50-54	USA	00:39:07	03:10:43	02:11:08	06:11:07