Jan Norris -
Ironman 70.3 Hawaii 2019

Quick facts

611/443/62All/Gender/AG

M50-54Age group

490Bib number

USANationality


43:42	3:18:43	2:25:36	6:39:01

Compare Jan Norris with other athletes!

490 Norris

517 Sorensen ×

462 Lamar ×

421 Gurrola ×

484 Miyagawa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:42	00:43:42	02:18 min/100m	-01:38 (51.) ●	-00:53 (376.) ●	-00:40 (560.) ●
Transition		00:49:28	00:05:46	-	-00:41 (52.) ●	-00:19 (410.) ●	-00:17 (616.) ●
Bike	7.4 km	01:05:43	00:16:15	27.32 km/h	+00:18 (77.) ●	+00:22 (501.) ●	+00:03 (651.) ●
Bike	20.3 km	01:32:23	00:26:40	29.03 km/h	+00:09 (75.) ●	+00:11 (461.) ●	-00:27 (588.) ●
Bike	46.7 km	02:38:25	01:06:02	23.99 km/h	+02:35 (89.) ●	+03:47 (555.) ●	+01:38 (704.) ●
Bike	73.2 km	03:30:25	00:52:00	30.58 km/h	+03:31 (93.) ●	+04:20 (580.) ●	+03:10 (798.) ●
Bike	86 km	04:01:16	00:30:51	24.89 km/h	+01:34 (85.) ●	+01:49 (537.) ●	+01:07 (733.) ●
Bike	89.8 km	04:08:11	00:06:55	32.96 km/h	-00:31 (42.) ●	-00:23 (312.) ●	-00:35 (377.) ●
Bike	89.8 km	04:08:11	03:18:43	27.11 km/h	+07:36 (86.) ●	+10:06 (534.) ●	+04:56 (700.) ●
Transition		04:13:25	00:05:14	-	-00:01 (78.) ●	+00:27 (519.) ●	+00:27 (766.) ●
Run	2.4 km	04:28:56	00:15:31	06:27 min/km	-00:28 (66.) ●	+00:01 (466.) ●	-00:07 (671.) ●
Run	3.5 km	04:34:57	00:06:01	05:28 min/km	-00:57 (40.) ●	-00:41 (326.) ●	-00:41 (467.) ●
Run	5.4 km	04:48:46	00:13:49	07:16 min/km	-01:23 (54.) ●	-00:49 (410.) ●	-00:53 (587.) ●
Run	6.7 km	04:57:56	00:09:10	07:03 min/km	-00:19 (60.) ●	-00:01 (443.) ●	+00:01 (648.) ●
Run	8.1 km	05:07:10	00:09:14	06:35 min/km	-01:03 (49.) ●	-00:31 (368.) ●	-00:34 (522.) ●
Run	10.4 km	05:23:14	00:16:04	06:59 min/km	-01:32 (49.) ●	-00:36 (397.) ●	-00:35 (576.) ●
Run	13 km	05:39:00	00:15:46	06:03 min/km	-01:27 (51.) ●	-00:44 (386.) ●	-00:40 (563.) ●
Run	14.1 km	05:46:52	00:07:52	07:09 min/km	+00:23 (75.) ●	+00:42 (537.) ●	+00:45 (810.) ●
Run	15.9 km	06:01:37	00:14:45	08:11 min/km	-01:31 (46.) ●	-01:07 (357.) ●	-01:02 (543.) ●
Run	17.3 km	06:10:54	00:09:17	06:37 min/km	-01:01 (37.) ●	-00:34 (346.) ●	-00:31 (502.) ●
Run	18.7 km	06:21:18	00:10:24	07:25 min/km	-00:53 (53.) ●	-00:03 (421.) ●	±00:00 (632.) ●
Run	21.4 km	06:39:01	00:17:43	06:33 min/km	-01:21 (53.) ●	-00:52 (420.) ●	-00:43 (619.) ●
Run	21.4 km	06:39:01	02:25:36	06:48 min/km	-11:32 (48.) ●	-05:15 (389.) ●	-05:00 (570.) ●
Total	113.1 km	06:39:01	06:39:01	17.01 km/h	-06:16 (62.) ●	+04:06 (443.) ●	-00:34 (611.) ●

Ovr	Gen	Div	Name	#	AG
573	417	57	Jeffrey Zeuner	539	M50-54	USA	00:45:46	03:03:13	02:38:07	06:35:03
589	426	58	Brett Kessler	451	M50-54	USA	00:44:33	03:03:17	02:38:31	06:37:07
590	427	59	Christopher Lynch	476	M50-54	AUS	00:39:07	02:51:42	02:59:23	06:37:12
596	433	60	Rob Sorensen	517	M50-54	USA	00:44:48	02:59:43	02:38:26	06:37:32
602	436	61	Bert Lamar	462	M50-54	USA	00:42:08	03:11:11	02:34:41	06:37:49
611	443	62	Jan Norris	490	M50-54	USA	00:43:42	03:18:43	02:25:36	06:39:01
613	444	63	George Gurrola	421	M50-54	USA	00:41:47	02:59:28	02:48:06	06:39:11
620	447	64	Takeharu Miyagawa	484	M50-54	JPN	00:44:27	03:07:58	02:36:22	06:39:36
632	454	65	Edward Kanner	449	M50-54	CAN	00:50:13	03:21:39	02:16:57	06:41:06
644	461	66	Michael Hull	437	M50-54	AUS	00:38:35	03:05:54	02:51:30	06:43:16