Colin Semple -
Ironman 70.3 Hawaii 2019

Quick facts

156/125/12All/Gender/AG

M50-54Age group

511Bib number

GBRNationality


37:53	2:37:32	2:06:27	5:27:34

Compare Colin Semple with other athletes!

511 Semple

534 Yamamoto ×

516 Smith ×

523 Tilley ×

395 Connelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:53	00:37:53	01:59 min/100m	-07:27 (18.) ●	-06:42 (151.) ●	-06:29 (225.) ●
Transition		00:41:06	00:03:13	-	-03:14 (10.) ●	-02:52 (53.) ●	-02:50 (73.) ●
Bike	7.4 km	00:54:37	00:13:31	32.85 km/h	-02:26 (8.) ●	-02:22 (79.) ●	-02:41 (83.) ●
Bike	20.3 km	01:17:20	00:22:43	34.07 km/h	-03:48 (6.) ●	-03:46 (88.) ●	-04:24 (96.) ●
Bike	46.7 km	02:08:51	00:51:31	30.75 km/h	-11:56 (11.) ●	-10:44 (110.) ●	-12:53 (117.) ●
Bike	73.2 km	02:48:37	00:39:46	39.98 km/h	-08:43 (8.) ●	-07:54 (96.) ●	-09:04 (103.) ●
Bike	86 km	03:12:23	00:23:46	32.31 km/h	-05:31 (14.) ●	-05:16 (138.) ●	-05:58 (158.) ●
Bike	89.8 km	03:18:38	00:06:15	36.48 km/h	-01:11 (11.) ●	-01:03 (120.) ●	-01:15 (128.) ●
Bike	89.8 km	03:18:38	02:37:32	34.2 km/h	-33:35 (8.) ●	-31:05 (100.) ●	-36:15 (105.) ●
Transition		03:21:07	00:02:29	-	-02:46 (15.) ●	-02:18 (114.) ●	-02:18 (170.) ●
Run	2.4 km	03:33:47	00:12:40	05:16 min/km	-03:19 (22.) ●	-02:50 (189.) ●	-02:58 (249.) ●
Run	3.5 km	03:39:12	00:05:25	04:55 min/km	-01:33 (23.) ●	-01:17 (193.) ●	-01:17 (264.) ●
Run	5.4 km	03:50:18	00:11:06	05:50 min/km	-04:06 (18.) ●	-03:32 (157.) ●	-03:36 (206.) ●
Run	6.7 km	03:57:39	00:07:21	05:39 min/km	-02:08 (17.) ●	-01:50 (158.) ●	-01:48 (225.) ●
Run	8.1 km	04:05:28	00:07:49	05:35 min/km	-02:28 (22.) ●	-01:56 (177.) ●	-01:59 (240.) ●
Run	10.4 km	04:18:47	00:13:19	05:47 min/km	-04:17 (17.) ●	-03:21 (163.) ●	-03:20 (224.) ●
Run	13 km	04:32:07	00:13:20	05:07 min/km	-03:53 (20.) ●	-03:10 (174.) ●	-03:06 (248.) ●
Run	14.1 km	04:37:46	00:05:39	05:08 min/km	-01:50 (17.) ●	-01:31 (149.) ●	-01:28 (207.) ●
Run	15.9 km	04:51:17	00:13:31	07:30 min/km	-02:45 (32.) ●	-02:21 (274.) ●	-02:16 (405.) ●
Run	17.3 km	05:00:01	00:08:44	06:14 min/km	-01:34 (31.) ●	-01:07 (272.) ●	-01:04 (394.) ●
Run	18.7 km	05:09:56	00:09:55	07:05 min/km	-01:22 (43.) ●	-00:32 (365.) ●	-00:29 (549.) ●
Run	21.4 km	05:27:34	00:17:38	06:31 min/km	-01:26 (51.) ●	-00:57 (414.) ●	-00:48 (610.) ●
Run	21.4 km	05:27:34	02:06:27	05:54 min/km	-30:41 (27.) ●	-24:24 (219.) ●	-24:09 (312.) ●
Total	113.1 km	05:27:34	05:27:34	20.72 km/h	-01:17:43 (12.) ●	-01:07:21 (125.) ●	-01:12:01 (156.) ●

Ovr	Gen	Div	Name	#	AG
99	81	7	Peter Laskowski	467	M50-54	USA	00:38:58	02:36:14	01:53:29	05:13:52
132	109	8	Thornton Weiler	530	M50-54	USA	00:33:00	02:40:30	02:01:01	05:22:03
134	111	9	Robert Lounsbury	474	M50-54	USA	00:36:04	02:41:19	01:59:18	05:22:26
135	112	10	Hiroki Yamamoto	534	M50-54	JPN	00:33:50	02:41:19	02:01:01	05:23:11
137	114	11	Daryl Smith	516	M50-54	USA	00:37:38	02:47:43	01:52:57	05:23:12
156	125	12	Colin Semple	511	M50-54	GBR	00:37:53	02:37:32	02:06:27	05:27:34
157	126	13	Kent Tilley	523	M50-54	CAN	00:36:15	02:48:47	01:55:51	05:27:38
183	142	14	Timothy Connelly	395	M50-54	USA	00:34:26	02:46:27	02:05:51	05:32:40
184	143	15	Jonathan Tay	521	M50-54	USA	00:50:09	02:50:45	01:45:32	05:32:42
186	145	16	Art Guerrero	420	M50-54	GUM	00:38:35	02:45:46	02:01:18	05:33:00