Kim Ashworth -
Ironman 70.3 Hawaii 2019

Quick facts

380/95/16All/Gender/AG

F45-49Age group

542Bib number

USANationality


47:17	3:13:11	1:59:20	6:06:23

Compare Kim Ashworth with other athletes!

542 Ashworth

577 Myers ×

559 Hida ×

569 MacKay ×

601 Souyet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:17	00:47:17	02:29 min/100m	+03:08 (41.) ●	+03:13 (242.) ●	+02:55 (798.) ●
Transition		00:51:23	00:04:06	-	-02:07 (9.) ●	-01:58 (65.) ●	-01:57 (263.) ●
Bike	7.4 km	01:07:41	00:16:18	27.24 km/h	-00:13 (27.) ●	-00:33 (141.) ●	+00:06 (664.) ●
Bike	20.3 km	01:34:39	00:26:58	28.7 km/h	-00:38 (24.) ●	-01:27 (130.) ●	-00:09 (627.) ●
Bike	46.7 km	02:39:24	01:04:45	24.46 km/h	-01:57 (22.) ●	-04:03 (124.) ●	+00:21 (654.) ●
Bike	73.2 km	03:27:52	00:48:28	32.81 km/h	-00:52 (26.) ●	-02:37 (132.) ●	-00:22 (577.) ●
Bike	86 km	03:56:59	00:29:07	26.38 km/h	-00:27 (32.) ●	-01:43 (140.) ●	-00:37 (598.) ●
Bike	89.8 km	04:04:34	00:07:35	30.07 km/h	-00:03 (32.) ●	-00:20 (146.) ●	+00:05 (670.) ●
Bike	89.8 km	04:04:34	03:13:11	27.89 km/h	-04:10 (24.) ●	-10:43 (134.) ●	-00:36 (623.) ●
Transition		04:07:03	00:02:29	-	-02:37 (5.) ●	-02:28 (38.) ●	-02:18 (171.) ●
Run	2.4 km	04:20:22	00:13:19	05:32 min/km	-01:55 (10.) ●	-02:46 (74.) ●	-02:19 (337.) ●
Run	3.5 km	04:25:26	00:05:04	04:36 min/km	-01:20 (6.) ●	-01:41 (32.) ●	-01:38 (148.) ●
Run	5.4 km	04:38:02	00:12:36	06:37 min/km	-01:11 (17.) ●	-02:19 (98.) ●	-02:06 (397.) ●
Run	6.7 km	04:45:06	00:07:04	05:26 min/km	-01:43 (6.) ●	-02:04 (43.) ●	-02:05 (170.) ●
Run	8.1 km	04:53:21	00:08:15	05:53 min/km	-01:31 (13.) ●	-01:44 (76.) ●	-01:33 (323.) ●
Run	10.4 km	05:07:06	00:13:45	05:58 min/km	-02:42 (11.) ●	-02:56 (73.) ●	-02:54 (288.) ●
Run	13 km	05:19:30	00:12:24	04:46 min/km	-03:24 (6.) ●	-03:54 (38.) ●	-04:02 (143.) ●
Run	14.1 km	05:25:13	00:05:43	05:11 min/km	-01:11 (9.) ●	-01:19 (59.) ●	-01:24 (225.) ●
Run	15.9 km	05:37:24	00:12:11	06:46 min/km	-03:15 (10.) ●	-03:24 (63.) ●	-03:36 (241.) ●
Run	17.3 km	05:45:06	00:07:42	05:29 min/km	-01:57 (11.) ●	-02:01 (59.) ●	-02:06 (204.) ●
Run	18.7 km	05:53:00	00:07:54	05:38 min/km	-02:10 (9.) ●	-02:21 (51.) ●	-02:30 (199.) ●
Run	21.4 km	06:06:23	00:13:23	04:57 min/km	-04:05 (5.) ●	-04:46 (25.) ●	-05:03 (133.) ●
Run	21.4 km	06:06:23	01:59:20	05:34 min/km	-26:24 (8.) ●	-31:15 (55.) ●	-31:16 (217.) ●
Total	113.1 km	06:06:23	06:06:23	18.52 km/h	-32:10 (16.) ●	-43:11 (95.) ●	-33:12 (380.) ●

Ovr	Gen	Div	Name	#	AG
308	72	11	Kristina Ingvarsson	562	F45-49	GUM	00:43:06	03:02:20	01:59:11	05:54:38
313	73	12	Carrie Pappas	582	F45-49	USA	00:39:50	02:59:53	02:09:00	05:55:31
353	86	13	Nicole Duback	551	F45-49	USA	00:42:34	03:01:25	02:10:39	06:01:38
375	92	14	Sherrie Myers	577	F45-49	CAN	00:40:31	03:07:35	02:05:40	06:05:03
377	93	15	Yuriko Hida	559	F45-49	JPN	00:40:29	03:16:21	01:58:40	06:06:08
380	95	16	Kim Ashworth	542	F45-49	USA	00:47:17	03:13:11	01:59:20	06:06:23
390	97	17	Katherine MacKay	569	F45-49	AUS	00:38:36	02:49:39	02:31:23	06:08:16
395	99	18	Catherine Souyet	601	F45-49	CHL	00:38:20	02:58:07	02:23:18	06:09:14
427	108	19	Elizabeth Stewart	602	F45-49	BMU	00:41:42	03:09:59	02:11:31	06:12:49
446	112	20	Wendy Towle	607	F45-49	USA	00:48:18	02:56:36	02:17:48	06:15:26