Nicole Duback -
Ironman 70.3 Hawaii 2019

Quick facts

353/86/13All/Gender/AG

F45-49Age group

551Bib number

USANationality


42:34	3:01:25	2:10:39	6:01:38

Compare Nicole Duback with other athletes!

551 Duback

562 Ingvarsson ×

582 Pappas ×

577 Myers ×

559 Hida ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:34	00:42:34	02:14 min/100m	-01:35 (26.) ●	-01:30 (149.) ●	-01:48 (500.) ●
Transition		00:46:15	00:03:41	-	-02:32 (5.) ●	-02:23 (36.) ●	-02:22 (165.) ●
Bike	7.4 km	01:01:44	00:15:29	28.68 km/h	-01:02 (16.) ●	-01:22 (97.) ●	-00:43 (464.) ●
Bike	20.3 km	01:27:37	00:25:53	29.9 km/h	-01:43 (17.) ●	-02:32 (96.) ●	-01:14 (466.) ●
Bike	46.7 km	02:27:31	00:59:54	26.44 km/h	-06:48 (15.) ●	-08:54 (81.) ●	-04:30 (441.) ●
Bike	73.2 km	03:13:08	00:45:37	34.86 km/h	-03:43 (17.) ●	-05:28 (83.) ●	-03:13 (408.) ●
Bike	86 km	03:40:44	00:27:36	27.83 km/h	-01:58 (20.) ●	-03:14 (110.) ●	-02:08 (468.) ●
Bike	89.8 km	03:47:40	00:06:56	32.88 km/h	-00:42 (12.) ●	-00:59 (65.) ●	-00:34 (390.) ●
Bike	89.8 km	03:47:40	03:01:25	29.7 km/h	-15:56 (16.) ●	-22:29 (85.) ●	-12:22 (421.) ●
Transition		03:50:59	00:03:19	-	-01:47 (13.) ●	-01:38 (97.) ●	-01:28 (408.) ●
Run	2.4 km	04:07:01	00:16:02	06:40 min/km	+00:48 (41.) ●	-00:03 (197.) ●	+00:24 (724.) ●
Run	3.5 km	04:12:30	00:05:29	04:59 min/km	-00:55 (11.) ●	-01:16 (63.) ●	-01:13 (281.) ●
Run	5.4 km	04:25:16	00:12:46	06:43 min/km	-01:01 (19.) ●	-02:09 (112.) ●	-01:56 (424.) ●
Run	6.7 km	04:33:16	00:08:00	06:09 min/km	-00:47 (16.) ●	-01:08 (106.) ●	-01:09 (383.) ●
Run	8.1 km	04:41:54	00:08:38	06:10 min/km	-01:08 (17.) ●	-01:21 (97.) ●	-01:10 (404.) ●
Run	10.4 km	04:55:57	00:14:03	06:06 min/km	-02:24 (12.) ●	-02:38 (80.) ●	-02:36 (316.) ●
Run	13 km	05:09:50	00:13:53	05:20 min/km	-01:55 (16.) ●	-02:25 (92.) ●	-02:33 (322.) ●
Run	14.1 km	05:15:45	00:05:55	05:22 min/km	-00:59 (12.) ●	-01:07 (77.) ●	-01:12 (284.) ●
Run	15.9 km	05:29:04	00:13:19	07:23 min/km	-02:07 (19.) ●	-02:16 (113.) ●	-02:28 (376.) ●
Run	17.3 km	05:37:47	00:08:43	06:13 min/km	-00:56 (21.) ●	-01:00 (111.) ●	-01:05 (389.) ●
Run	18.7 km	05:46:37	00:08:50	06:18 min/km	-01:14 (16.) ●	-01:25 (105.) ●	-01:34 (364.) ●
Run	21.4 km	06:01:38	00:15:01	05:33 min/km	-02:27 (14.) ●	-03:08 (88.) ●	-03:25 (318.) ●
Run	21.4 km	06:01:38	02:10:39	06:06 min/km	-15:05 (15.) ●	-19:56 (100.) ●	-19:57 (380.) ●
Total	113.1 km	06:01:38	06:01:38	18.76 km/h	-36:55 (13.) ●	-47:56 (86.) ●	-37:57 (353.) ●

Ovr	Gen	Div	Name	#	AG
242	58	8	Kimberly Funasaki	556	F45-49	USA	00:35:35	02:59:28	02:00:21	05:43:23
249	59	9	Alexandra Dreu	550	F45-49	DEU	00:37:40	02:48:57	02:11:20	05:44:23
251	60	10	Danielle Sage	595	F45-49	AUS	00:40:26	02:49:05	02:05:50	05:44:54
308	72	11	Kristina Ingvarsson	562	F45-49	GUM	00:43:06	03:02:20	01:59:11	05:54:38
313	73	12	Carrie Pappas	582	F45-49	USA	00:39:50	02:59:53	02:09:00	05:55:31
353	86	13	Nicole Duback	551	F45-49	USA	00:42:34	03:01:25	02:10:39	06:01:38
375	92	14	Sherrie Myers	577	F45-49	CAN	00:40:31	03:07:35	02:05:40	06:05:03
377	93	15	Yuriko Hida	559	F45-49	JPN	00:40:29	03:16:21	01:58:40	06:06:08
380	95	16	Kim Ashworth	542	F45-49	USA	00:47:17	03:13:11	01:59:20	06:06:23
390	97	17	Katherine MacKay	569	F45-49	AUS	00:38:36	02:49:39	02:31:23	06:08:16