Laree Holcomb -
Ironman 70.3 Hawaii 2019
Quick facts
513/128/23All/Gender/AG
F45-49Age group
560Bib number
USANationality
47:02 | 3:15:34 | 2:11:33 | 6:26:16 |
Compare Laree Holcomb with other athletes!
560 Holcomb
584 Paterson ×
605 Terranova ×
579 Nesholm ×
588 Price ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:02 | 00:47:02 | 02:28 min/100m | +02:53 (40.) ● | +02:58 (237.) ● | +02:40 (779.) ● |
Transition | 00:54:36 | 00:07:34 | - | +01:21 (44.) ● | +01:30 (267.) ● | +01:31 (910.) ● | |
Bike | 7.4 km | 01:11:29 | 00:16:53 | 26.3 km/h | +00:22 (37.) ● | +00:02 (182.) ● | +00:41 (794.) ● |
Bike | 20.3 km | 01:39:32 | 00:28:03 | 27.59 km/h | +00:27 (31.) ● | -00:22 (161.) ● | +00:56 (752.) ● |
Bike | 46.7 km | 02:46:50 | 01:07:18 | 23.54 km/h | +00:36 (31.) ● | -01:30 (152.) ● | +02:54 (746.) ● |
Bike | 73.2 km | 03:34:13 | 00:47:23 | 33.56 km/h | -01:57 (22.) ● | -03:42 (111.) ● | -01:27 (508.) ● |
Bike | 86 km | 04:02:53 | 00:28:40 | 26.79 km/h | -00:54 (26.) ● | -02:10 (129.) ● | -01:04 (563.) ● |
Bike | 89.8 km | 04:10:10 | 00:07:17 | 31.3 km/h | -00:21 (24.) ● | -00:38 (105.) ● | -00:13 (541.) ● |
Bike | 89.8 km | 04:10:10 | 03:15:34 | 27.55 km/h | -01:47 (29.) ● | -08:20 (142.) ● | +01:47 (654.) ● |
Transition | 04:14:43 | 00:04:33 | - | -00:33 (28.) ● | -00:24 (168.) ● | -00:14 (640.) ● | |
Run | 2.4 km | 04:29:18 | 00:14:35 | 06:04 min/km | -00:39 (25.) ● | -01:30 (140.) ● | -01:03 (548.) ● |
Run | 3.5 km | 04:34:46 | 00:05:28 | 04:58 min/km | -00:56 (10.) ● | -01:17 (62.) ● | -01:14 (277.) ● |
Run | 5.4 km | 04:47:41 | 00:12:55 | 06:47 min/km | -00:52 (20.) ● | -02:00 (117.) ● | -01:47 (442.) ● |
Run | 6.7 km | 04:56:31 | 00:08:50 | 06:47 min/km | +00:03 (32.) ● | -00:18 (165.) ● | -00:19 (571.) ● |
Run | 8.1 km | 05:04:59 | 00:08:28 | 06:02 min/km | -01:18 (15.) ● | -01:31 (86.) ● | -01:20 (368.) ● |
Run | 10.4 km | 05:19:51 | 00:14:52 | 06:27 min/km | -01:35 (20.) ● | -01:49 (117.) ● | -01:47 (430.) ● |
Run | 13 km | 05:34:08 | 00:14:17 | 05:29 min/km | -01:31 (18.) ● | -02:01 (102.) ● | -02:09 (364.) ● |
Run | 14.1 km | 05:41:33 | 00:07:25 | 06:44 min/km | +00:31 (40.) ● | +00:23 (212.) ● | +00:18 (699.) ● |
Run | 15.9 km | 05:53:41 | 00:12:08 | 06:44 min/km | -03:18 (9.) ● | -03:27 (58.) ● | -03:39 (230.) ● |
Run | 17.3 km | 06:01:54 | 00:08:13 | 05:52 min/km | -01:26 (17.) ● | -01:30 (85.) ● | -01:35 (284.) ● |
Run | 18.7 km | 06:11:03 | 00:09:09 | 06:32 min/km | -00:55 (23.) ● | -01:06 (123.) ● | -01:15 (420.) ● |
Run | 21.4 km | 06:26:16 | 00:15:13 | 05:38 min/km | -02:15 (17.) ● | -02:56 (95.) ● | -03:13 (344.) ● |
Run | 21.4 km | 06:26:16 | 02:11:33 | 06:08 min/km | -14:11 (18.) ● | -19:02 (105.) ● | -19:03 (393.) ● |
Total | 113.1 km | 06:26:16 | 06:26:16 | 17.57 km/h | -12:17 (23.) ● | -23:18 (128.) ● | -13:19 (513.) ● |