Lana Ledene -
Ironman 70.3 Hawaii 2019

Quick facts

924/257/52All/Gender/AG

F45-49Age group

568Bib number

CANNationality


51:36	3:21:51	2:59:05	7:31:01

Compare Lana Ledene with other athletes!

568 Ledene

591 Robertson ×

599 Saori ×

1451 Richardson ×

585 Payne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:36	00:51:36	02:42 min/100m	+07:27 (54.) ●	+07:32 (293.) ●	+07:14 (987.) ●
Transition		01:00:48	00:09:12	-	+02:59 (53.) ●	+03:08 (315.) ●	+03:09 (1054.) ●
Bike	7.4 km	01:18:19	00:17:31	25.35 km/h	+01:00 (43.) ●	+00:40 (217.) ●	+01:19 (890.) ●
Bike	20.3 km	01:46:59	00:28:40	27 km/h	+01:04 (39.) ●	+00:15 (184.) ●	+01:33 (825.) ●
Bike	46.7 km	02:56:24	01:09:25	22.82 km/h	+02:43 (37.) ●	+00:37 (178.) ●	+05:01 (810.) ●
Bike	73.2 km	03:45:16	00:48:52	32.54 km/h	-00:28 (29.) ●	-02:13 (138.) ●	+00:02 (607.) ●
Bike	86 km	04:15:17	00:30:01	25.59 km/h	+00:27 (34.) ●	-00:49 (166.) ●	+00:17 (663.) ●
Bike	89.8 km	04:22:39	00:07:22	30.95 km/h	-00:16 (25.) ●	-00:33 (112.) ●	-00:08 (568.) ●
Bike	89.8 km	04:22:39	03:21:51	26.69 km/h	+04:30 (34.) ●	-02:03 (163.) ●	+08:04 (737.) ●
Transition		04:31:56	00:09:17	-	+04:11 (56.) ●	+04:20 (328.) ●	+04:30 (1102.) ●
Run	2.4 km	04:50:05	00:18:09	07:33 min/km	+02:55 (55.) ●	+02:04 (265.) ●	+02:31 (915.) ●
Run	3.5 km	04:58:24	00:08:19	07:33 min/km	+01:55 (55.) ●	+01:34 (296.) ●	+01:37 (983.) ●
Run	5.4 km	05:14:26	00:16:02	08:26 min/km	+02:15 (53.) ●	+01:07 (241.) ●	+01:20 (821.) ●
Run	6.7 km	05:25:39	00:11:13	08:37 min/km	+02:26 (58.) ●	+02:05 (305.) ●	+02:04 (988.) ●
Run	8.1 km	05:36:46	00:11:07	07:56 min/km	+01:21 (49.) ●	+01:08 (249.) ●	+01:19 (857.) ●
Run	10.4 km	05:55:20	00:18:34	08:04 min/km	+02:07 (47.) ●	+01:53 (255.) ●	+01:55 (863.) ●
Run	13 km	06:12:45	00:17:25	06:41 min/km	+01:37 (46.) ●	+01:07 (224.) ●	+00:59 (760.) ●
Run	14.1 km	06:21:50	00:09:05	08:15 min/km	+02:11 (56.) ●	+02:03 (316.) ●	+01:58 (1033.) ●
Run	15.9 km	06:42:30	00:20:40	11:28 min/km	+05:14 (57.) ●	+05:05 (331.) ●	+04:53 (1080.) ●
Run	17.3 km	06:57:31	00:15:01	10:43 min/km	+05:22 (57.) ●	+05:18 (340.) ●	+05:13 (1139.) ●
Run	18.7 km	07:08:57	00:11:26	08:10 min/km	+01:22 (47.) ●	+01:11 (250.) ●	+01:02 (810.) ●
Run	21.4 km	07:31:01	00:22:04	08:10 min/km	+04:36 (52.) ●	+03:55 (312.) ●	+03:38 (999.) ●
Run	21.4 km	07:31:01	02:59:05	08:22 min/km	+33:21 (54.) ●	+28:30 (295.) ●	+28:29 (966.) ●
Total	113.1 km	07:31:01	07:31:01	15.05 km/h	+52:28 (52.) ●	+41:27 (257.) ●	+51:26 (924.) ●

Ovr	Gen	Div	Name	#	AG
810	218	47	Tesha Newman	580	F45-49	USA	00:41:37	03:45:45	02:34:34	07:10:14
857	233	48	Linda Larsen	567	F45-49	USA	00:52:55	03:28:39	02:46:42	07:17:39
860	234	49	Yoriko Miyagawa	575	F45-49	JPN	00:45:47	03:41:02	02:39:26	07:18:30
880	240	50	Claire Robertson	591	F45-49	AUS	00:48:39	03:38:00	02:41:47	07:21:42
900	249	51	Suzuki Saori	599	F45-49	JPN	00:44:59	03:28:12	03:01:16	07:26:10
924	257	52	Lana Ledene	568	F45-49	CAN	00:51:36	03:21:51	02:59:05	07:31:01
952	269	53	Jennifer Richardson	1451	F45-49	USA	00:55:52	03:34:39	02:51:30	07:36:25
953	270	54	Diane Payne	585	F45-49	USA	00:55:53	03:34:41	02:51:29	07:36:25
1003	289	55	Yuka Kawaharayama	565	F45-49	JPN	00:37:46	03:56:39	03:01:12	07:49:20
1018	296	56	Carolyn Sanchez	598	F45-49	USA	00:38:16	03:10:29	03:52:39	07:53:37