Mari Nakahashi -
Ironman 70.3 Hawaii 2019

Quick facts

808/217/46All/Gender/AG

F45-49Age group

578Bib number

JPNNationality


50:54	3:48:50	2:12:37	7:10:03

Compare Mari Nakahashi with other athletes!

578 Nakahashi

592 Rooney ×

557 Gammie ×

580 Newman ×

567 Larsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:54	00:50:54	02:40 min/100m	+06:45 (51.) ●	+06:50 (281.) ●	+06:32 (953.) ●
Transition		01:02:56	00:12:02	-	+05:49 (58.) ●	+05:58 (339.) ●	+05:59 (1143.) ●
Bike	7.4 km	01:20:31	00:17:35	25.25 km/h	+01:04 (45.) ●	+00:44 (221.) ●	+01:23 (901.) ●
Bike	20.3 km	01:51:41	00:31:10	24.83 km/h	+03:34 (54.) ●	+02:45 (271.) ●	+04:03 (1021.) ●
Bike	46.7 km	03:08:42	01:17:01	20.57 km/h	+10:19 (54.) ●	+08:13 (270.) ●	+12:37 (1010.) ●
Bike	73.2 km	04:07:10	00:58:28	27.19 km/h	+09:08 (54.) ●	+07:23 (296.) ●	+09:38 (1044.) ●
Bike	86 km	04:42:00	00:34:50	22.05 km/h	+05:16 (54.) ●	+04:00 (272.) ●	+05:06 (982.) ●
Bike	89.8 km	04:51:46	00:09:46	23.34 km/h	+02:08 (58.) ●	+01:51 (330.) ●	+02:16 (1133.) ●
Bike	89.8 km	04:51:46	03:48:50	23.55 km/h	+31:29 (55.) ●	+24:56 (278.) ●	+35:03 (1019.) ●
Transition		04:57:26	00:05:40	-	+00:34 (45.) ●	+00:43 (243.) ●	+00:53 (826.) ●
Run	2.4 km	05:12:07	00:14:41	06:07 min/km	-00:33 (26.) ●	-01:24 (142.) ●	-00:57 (558.) ●
Run	3.5 km	05:18:25	00:06:18	05:43 min/km	-00:06 (30.) ●	-00:27 (144.) ●	-00:24 (549.) ●
Run	5.4 km	05:31:37	00:13:12	06:56 min/km	-00:35 (26.) ●	-01:43 (131.) ●	-01:30 (489.) ●
Run	6.7 km	05:39:37	00:08:00	06:09 min/km	-00:47 (17.) ●	-01:08 (107.) ●	-01:09 (384.) ●
Run	8.1 km	05:48:36	00:08:59	06:25 min/km	-00:47 (23.) ●	-01:00 (121.) ●	-00:49 (480.) ●
Run	10.4 km	06:03:28	00:14:52	06:27 min/km	-01:35 (21.) ●	-01:49 (118.) ●	-01:47 (431.) ●
Run	13 km	06:17:56	00:14:28	05:33 min/km	-01:20 (22.) ●	-01:50 (108.) ●	-01:58 (383.) ●
Run	14.1 km	06:24:03	00:06:07	05:33 min/km	-00:47 (18.) ●	-00:55 (97.) ●	-01:00 (340.) ●
Run	15.9 km	06:38:06	00:14:03	07:48 min/km	-01:23 (27.) ●	-01:32 (134.) ●	-01:44 (469.) ●
Run	17.3 km	06:45:40	00:07:34	05:24 min/km	-02:05 (9.) ●	-02:09 (50.) ●	-02:14 (181.) ●
Run	18.7 km	06:54:33	00:08:53	06:20 min/km	-01:11 (19.) ●	-01:22 (110.) ●	-01:31 (371.) ●
Run	21.4 km	07:10:03	00:15:30	05:44 min/km	-01:58 (19.) ●	-02:39 (102.) ●	-02:56 (368.) ●
Run	21.4 km	07:10:03	02:12:37	06:11 min/km	-13:07 (20.) ●	-17:58 (109.) ●	-17:59 (404.) ●
Total	113.1 km	07:10:03	07:10:03	15.78 km/h	+31:30 (46.) ●	+20:29 (217.) ●	+30:28 (808.) ●

Ovr	Gen	Div	Name	#	AG
764	201	41	Jun Kimura	566	F45-49	JPN	00:44:48	03:26:45	02:34:59	07:02:39
769	202	42	Fabienne Parente	583	F45-49	CAN	00:43:10	03:35:00	02:28:22	07:04:06
775	204	43	Marcela Rubio	594	F45-49	CHL	00:49:04	03:30:35	02:35:40	07:04:41
792	207	44	Helen Rooney	592	F45-49	CAN	00:43:58	03:22:07	02:44:20	07:08:02
802	213	45	Brenda Gammie	557	F45-49	USA	00:48:30	03:39:03	02:28:48	07:09:05
808	217	46	Mari Nakahashi	578	F45-49	JPN	00:50:54	03:48:50	02:12:37	07:10:03
810	218	47	Tesha Newman	580	F45-49	USA	00:41:37	03:45:45	02:34:34	07:10:14
857	233	48	Linda Larsen	567	F45-49	USA	00:52:55	03:28:39	02:46:42	07:17:39
860	234	49	Yoriko Miyagawa	575	F45-49	JPN	00:45:47	03:41:02	02:39:26	07:18:30
880	240	50	Claire Robertson	591	F45-49	AUS	00:48:39	03:38:00	02:41:47	07:21:42