Kirsten Nesholm -
Ironman 70.3 Hawaii 2019

Quick facts

514/129/24All/Gender/AG

F45-49Age group

579Bib number

USANationality


49:25	3:16:23	2:11:55	6:26:21

Compare Kirsten Nesholm with other athletes!

579 Nesholm

605 Terranova ×

560 Holcomb ×

588 Price ×

558 Hazelhurst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:25	00:49:25	02:36 min/100m	+05:16 (47.) ●	+05:21 (266.) ●	+05:03 (888.) ●
Transition		00:54:04	00:04:39	-	-01:34 (14.) ●	-01:25 (108.) ●	-01:24 (374.) ●
Bike	7.4 km	01:10:41	00:16:37	26.72 km/h	+00:06 (31.) ●	-00:14 (163.) ●	+00:25 (731.) ●
Bike	20.3 km	01:38:19	00:27:38	28.01 km/h	+00:02 (28.) ●	-00:47 (150.) ●	+00:31 (708.) ●
Bike	46.7 km	02:45:10	01:06:51	23.69 km/h	+00:09 (30.) ●	-01:57 (147.) ●	+02:27 (732.) ●
Bike	73.2 km	03:35:08	00:49:58	31.82 km/h	+00:38 (31.) ●	-01:07 (162.) ●	+01:08 (676.) ●
Bike	86 km	04:02:22	00:27:14	28.2 km/h	-02:20 (18.) ●	-03:36 (93.) ●	-02:30 (429.) ●
Bike	89.8 km	04:10:27	00:08:05	28.21 km/h	+00:27 (39.) ●	+00:10 (206.) ●	+00:35 (859.) ●
Bike	89.8 km	04:10:27	03:16:23	27.44 km/h	-00:58 (31.) ●	-07:31 (149.) ●	+02:36 (672.) ●
Transition		04:14:26	00:03:59	-	-01:07 (21.) ●	-00:58 (134.) ●	-00:48 (528.) ●
Run	2.4 km	04:28:36	00:14:10	05:54 min/km	-01:04 (20.) ●	-01:55 (111.) ●	-01:28 (479.) ●
Run	3.5 km	04:34:11	00:05:35	05:04 min/km	-00:49 (14.) ●	-01:10 (76.) ●	-01:07 (315.) ●
Run	5.4 km	04:46:13	00:12:02	06:19 min/km	-01:45 (12.) ●	-02:53 (77.) ●	-02:40 (332.) ●
Run	6.7 km	04:54:27	00:08:14	06:20 min/km	-00:33 (24.) ●	-00:54 (122.) ●	-00:55 (439.) ●
Run	8.1 km	05:03:17	00:08:50	06:18 min/km	-00:56 (20.) ●	-01:09 (111.) ●	-00:58 (445.) ●
Run	10.4 km	05:17:49	00:14:32	06:19 min/km	-01:55 (18.) ●	-02:09 (102.) ●	-02:07 (385.) ●
Run	13 km	05:32:16	00:14:27	05:33 min/km	-01:21 (21.) ●	-01:51 (107.) ●	-01:59 (382.) ●
Run	14.1 km	05:38:23	00:06:07	05:33 min/km	-00:47 (19.) ●	-00:55 (98.) ●	-01:00 (341.) ●
Run	15.9 km	05:50:51	00:12:28	06:55 min/km	-02:58 (12.) ●	-03:07 (76.) ●	-03:19 (273.) ●
Run	17.3 km	06:00:33	00:09:42	06:55 min/km	+00:03 (32.) ●	-00:01 (179.) ●	-00:06 (599.) ●
Run	18.7 km	06:09:52	00:09:19	06:39 min/km	-00:45 (26.) ●	-00:56 (132.) ●	-01:05 (442.) ●
Run	21.4 km	06:26:21	00:16:29	06:06 min/km	-00:59 (27.) ●	-01:40 (141.) ●	-01:57 (494.) ●
Run	21.4 km	06:26:21	02:11:55	06:09 min/km	-13:49 (19.) ●	-18:40 (107.) ●	-18:41 (396.) ●
Total	113.1 km	06:26:21	06:26:21	17.56 km/h	-12:12 (24.) ●	-23:13 (129.) ●	-13:14 (514.) ●

Ovr	Gen	Div	Name	#	AG
427	108	19	Elizabeth Stewart	602	F45-49	BMU	00:41:42	03:09:59	02:11:31	06:12:49
446	112	20	Wendy Towle	607	F45-49	USA	00:48:18	02:56:36	02:17:48	06:15:26
492	123	21	Shannon Paterson	584	F45-49	USA	00:41:13	02:59:08	02:33:59	06:23:20
495	124	22	Meredith Terranova	605	F45-49	USA	00:41:13	03:14:46	02:14:16	06:23:25
513	128	23	Laree Holcomb	560	F45-49	USA	00:47:02	03:15:34	02:11:33	06:26:16
514	129	24	Kirsten Nesholm	579	F45-49	USA	00:49:25	03:16:23	02:11:55	06:26:21
544	134	25	Monica Price	588	F45-49	USA	00:41:16	03:13:10	02:27:37	06:31:31
559	137	26	Laurika Hazelhurst	558	F45-49	NZL	00:38:23	03:06:54	02:39:18	06:33:14
572	143	27	Hisako Hoshino	561	F45-49	JPN	00:47:25	03:14:39	02:22:01	06:34:58
585	147	28	Mathilde Boisson	545	F45-49	FRA	00:40:17	03:28:00	02:19:54	06:36:39