Kiyomi Niwata -
Ironman 70.3 Hawaii 2019

Quick facts

637/164/33All/Gender/AG

F45-49Age group

581Bib number

JPNNationality


54:13	3:43:05	1:56:13	6:41:38

Compare Kiyomi Niwata with other athletes!

581 Niwata

564 Kasper ×

593 Roy ×

610 Welker ×

547 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:13	00:54:13	02:51 min/100m	+10:04 (57.) ●	+10:09 (318.) ●	+09:51 (1053.) ●
Transition		00:58:55	00:04:42	-	-01:31 (15.) ●	-01:22 (113.) ●	-01:21 (391.) ●
Bike	7.4 km	01:15:53	00:16:58	26.17 km/h	+00:27 (38.) ●	+00:07 (184.) ●	+00:46 (808.) ●
Bike	20.3 km	01:44:53	00:29:00	26.69 km/h	+01:24 (43.) ●	+00:35 (195.) ●	+01:53 (855.) ●
Bike	46.7 km	03:02:40	01:17:47	20.36 km/h	+11:05 (55.) ●	+08:59 (278.) ●	+13:23 (1027.) ●
Bike	73.2 km	04:00:07	00:57:27	27.68 km/h	+08:07 (53.) ●	+06:22 (278.) ●	+08:37 (1008.) ●
Bike	86 km	04:33:42	00:33:35	22.87 km/h	+04:01 (51.) ●	+02:45 (249.) ●	+03:51 (924.) ●
Bike	89.8 km	04:42:00	00:08:18	27.47 km/h	+00:40 (48.) ●	+00:23 (232.) ●	+00:48 (916.) ●
Bike	89.8 km	04:42:00	03:43:05	24.15 km/h	+25:44 (53.) ●	+19:11 (252.) ●	+29:18 (968.) ●
Transition		04:45:25	00:03:25	-	-01:41 (15.) ●	-01:32 (103.) ●	-01:22 (433.) ●
Run	2.4 km	04:58:45	00:13:20	05:33 min/km	-01:54 (11.) ●	-02:45 (76.) ●	-02:18 (343.) ●
Run	3.5 km	05:04:09	00:05:24	04:54 min/km	-01:00 (8.) ●	-01:21 (56.) ●	-01:18 (257.) ●
Run	5.4 km	05:15:12	00:11:03	05:48 min/km	-02:44 (4.) ●	-03:52 (37.) ●	-03:39 (194.) ●
Run	6.7 km	05:22:25	00:07:13	05:33 min/km	-01:34 (7.) ●	-01:55 (55.) ●	-01:56 (197.) ●
Run	8.1 km	05:29:49	00:07:24	05:17 min/km	-02:22 (7.) ●	-02:35 (36.) ●	-02:24 (165.) ●
Run	10.4 km	05:42:42	00:12:53	05:36 min/km	-03:34 (5.) ●	-03:48 (40.) ●	-03:46 (178.) ●
Run	13 km	05:54:57	00:12:15	04:42 min/km	-03:33 (5.) ●	-04:03 (32.) ●	-04:11 (128.) ●
Run	14.1 km	06:00:13	00:05:16	04:47 min/km	-01:38 (5.) ●	-01:46 (29.) ●	-01:51 (111.) ●
Run	15.9 km	06:11:53	00:11:40	06:28 min/km	-03:46 (7.) ●	-03:55 (37.) ●	-04:07 (177.) ●
Run	17.3 km	06:19:09	00:07:16	05:11 min/km	-02:23 (4.) ●	-02:27 (28.) ●	-02:32 (127.) ●
Run	18.7 km	06:26:58	00:07:49	05:35 min/km	-02:15 (8.) ●	-02:26 (48.) ●	-02:35 (191.) ●
Run	21.4 km	06:41:38	00:14:40	05:25 min/km	-02:48 (12.) ●	-03:29 (76.) ●	-03:46 (286.) ●
Run	21.4 km	06:41:38	01:56:13	05:25 min/km	-29:31 (5.) ●	-34:22 (41.) ●	-34:23 (177.) ●
Total	113.1 km	06:41:38	06:41:38	16.9 km/h	+03:05 (33.) ●	-07:56 (164.) ●	+02:03 (637.) ●

Ovr	Gen	Div	Name	#	AG
585	147	28	Mathilde Boisson	545	F45-49	FRA	00:40:17	03:28:00	02:19:54	06:36:39
597	149	29	Tomoko Takahashi	603	F45-49	JPN	00:50:57	03:14:58	02:12:44	06:37:37
618	157	30	Sarah Fitzgerald	555	F45-49	AUS	00:36:52	03:31:28	02:21:10	06:39:20
625	160	31	Brenda Kasper	564	F45-49	USA	00:44:03	03:25:39	02:22:04	06:40:30
631	162	32	Bianca Roy	593	F45-49	USA	00:46:11	03:02:22	02:42:11	06:41:01
637	164	33	Kiyomi Niwata	581	F45-49	JPN	00:54:13	03:43:05	01:56:13	06:41:38
650	170	34	Molly Welker	610	F45-49	USA	00:50:32	03:14:40	02:27:13	06:44:18
662	173	35	Jenifer Clark	547	F45-49	USA	00:49:26	03:23:04	02:21:33	06:46:29
667	175	36	Lisa McCartney	571	F45-49	USA	00:43:48	03:20:44	02:32:48	06:47:11
713	185	37	Yamamoto Miki	613	F45-49	JPN	00:42:44	03:18:15	02:38:48	06:54:08