Carrie Pappas -
Ironman 70.3 Hawaii 2019

Quick facts

313/73/12All/Gender/AG

F45-49Age group

582Bib number

USANationality


39:50	2:59:53	2:09:00	5:55:31

Compare Carrie Pappas with other athletes!

582 Pappas

595 Sage ×

562 Ingvarsson ×

551 Duback ×

577 Myers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:50	00:39:50	02:05 min/100m	-04:19 (14.) ●	-04:14 (96.) ●	-04:32 (333.) ●
Transition		00:44:20	00:04:30	-	-01:43 (11.) ●	-01:34 (94.) ●	-01:33 (340.) ●
Bike	7.4 km	00:59:36	00:15:16	29.08 km/h	-01:15 (14.) ●	-01:35 (84.) ●	-00:56 (414.) ●
Bike	20.3 km	01:24:59	00:25:23	30.49 km/h	-02:13 (12.) ●	-03:02 (82.) ●	-01:44 (395.) ●
Bike	46.7 km	02:25:29	01:00:30	26.18 km/h	-06:12 (16.) ●	-08:18 (86.) ●	-03:54 (465.) ●
Bike	73.2 km	03:10:52	00:45:23	35.03 km/h	-03:57 (16.) ●	-05:42 (81.) ●	-03:27 (396.) ●
Bike	86 km	03:37:14	00:26:22	29.13 km/h	-03:12 (14.) ●	-04:28 (73.) ●	-03:22 (357.) ●
Bike	89.8 km	03:44:13	00:06:59	32.65 km/h	-00:39 (15.) ●	-00:56 (71.) ●	-00:31 (413.) ●
Bike	89.8 km	03:44:13	02:59:53	29.95 km/h	-17:28 (15.) ●	-24:01 (83.) ●	-13:54 (400.) ●
Transition		03:46:31	00:02:18	-	-02:48 (2.) ●	-02:39 (23.) ●	-02:29 (127.) ●
Run	2.4 km	04:00:34	00:14:03	05:51 min/km	-01:11 (17.) ●	-02:02 (106.) ●	-01:35 (465.) ●
Run	3.5 km	04:06:16	00:05:42	05:10 min/km	-00:42 (16.) ●	-01:03 (89.) ●	-01:00 (356.) ●
Run	5.4 km	04:18:47	00:12:31	06:35 min/km	-01:16 (16.) ●	-02:24 (96.) ●	-02:11 (390.) ●
Run	6.7 km	04:26:37	00:07:50	06:01 min/km	-00:57 (14.) ●	-01:18 (93.) ●	-01:19 (341.) ●
Run	8.1 km	04:34:51	00:08:14	05:52 min/km	-01:32 (12.) ●	-01:45 (74.) ●	-01:34 (319.) ●
Run	10.4 km	04:49:22	00:14:31	06:18 min/km	-01:56 (17.) ●	-02:10 (100.) ●	-02:08 (381.) ●
Run	13 km	05:02:49	00:13:27	05:10 min/km	-02:21 (11.) ●	-02:51 (73.) ●	-02:59 (269.) ●
Run	14.1 km	05:08:48	00:05:59	05:26 min/km	-00:55 (15.) ●	-01:03 (88.) ●	-01:08 (306.) ●
Run	15.9 km	05:22:22	00:13:34	07:32 min/km	-01:52 (22.) ●	-02:01 (120.) ●	-02:13 (411.) ●
Run	17.3 km	05:30:30	00:08:08	05:48 min/km	-01:31 (13.) ●	-01:35 (76.) ●	-01:40 (265.) ●
Run	18.7 km	05:40:19	00:09:49	07:00 min/km	-00:15 (32.) ●	-00:26 (159.) ●	-00:35 (529.) ●
Run	21.4 km	05:55:31	00:15:12	05:37 min/km	-02:16 (16.) ●	-02:57 (93.) ●	-03:14 (341.) ●
Run	21.4 km	05:55:31	02:09:00	06:01 min/km	-16:44 (14.) ●	-21:35 (94.) ●	-21:36 (354.) ●
Total	113.1 km	05:55:31	05:55:31	19.09 km/h	-43:02 (12.) ●	-54:03 (73.) ●	-44:04 (313.) ●

Ovr	Gen	Div	Name	#	AG
233	55	7	Michelle Simmons	600	F45-49	USA	00:33:18	02:48:48	02:12:55	05:41:30
242	58	8	Kimberly Funasaki	556	F45-49	USA	00:35:35	02:59:28	02:00:21	05:43:23
249	59	9	Alexandra Dreu	550	F45-49	DEU	00:37:40	02:48:57	02:11:20	05:44:23
251	60	10	Danielle Sage	595	F45-49	AUS	00:40:26	02:49:05	02:05:50	05:44:54
308	72	11	Kristina Ingvarsson	562	F45-49	GUM	00:43:06	03:02:20	01:59:11	05:54:38
313	73	12	Carrie Pappas	582	F45-49	USA	00:39:50	02:59:53	02:09:00	05:55:31
353	86	13	Nicole Duback	551	F45-49	USA	00:42:34	03:01:25	02:10:39	06:01:38
375	92	14	Sherrie Myers	577	F45-49	CAN	00:40:31	03:07:35	02:05:40	06:05:03
377	93	15	Yuriko Hida	559	F45-49	JPN	00:40:29	03:16:21	01:58:40	06:06:08
380	95	16	Kim Ashworth	542	F45-49	USA	00:47:17	03:13:11	01:59:20	06:06:23