Shannon Paterson -
Ironman 70.3 Hawaii 2019

Quick facts

492/123/21All/Gender/AG

F45-49Age group

584Bib number

USANationality


41:13	2:59:08	2:33:59	6:23:20

Compare Shannon Paterson with other athletes!

584 Paterson

602 Stewart ×

607 Towle ×

605 Terranova ×

560 Holcomb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:13	00:41:13	02:10 min/100m	-02:56 (21.) ●	-02:51 (125.) ●	-03:09 (423.) ●
Transition		00:46:54	00:05:41	-	-00:32 (31.) ●	-00:23 (175.) ●	-00:22 (597.) ●
Bike	7.4 km	01:02:14	00:15:20	28.96 km/h	-01:11 (15.) ●	-01:31 (89.) ●	-00:52 (431.) ●
Bike	20.3 km	01:27:45	00:25:31	30.33 km/h	-02:05 (14.) ●	-02:54 (85.) ●	-01:36 (414.) ●
Bike	46.7 km	02:27:02	00:59:17	26.72 km/h	-07:25 (14.) ●	-09:31 (77.) ●	-05:07 (415.) ●
Bike	73.2 km	03:12:06	00:45:04	35.28 km/h	-04:16 (14.) ●	-06:01 (75.) ●	-03:46 (376.) ●
Bike	86 km	03:38:56	00:26:50	28.62 km/h	-02:44 (16.) ●	-04:00 (85.) ●	-02:54 (393.) ●
Bike	89.8 km	03:46:02	00:07:06	32.11 km/h	-00:32 (18.) ●	-00:49 (84.) ●	-00:24 (463.) ●
Bike	89.8 km	03:46:02	02:59:08	30.08 km/h	-18:13 (13.) ●	-24:46 (80.) ●	-14:39 (386.) ●
Transition		03:49:21	00:03:19	-	-01:47 (14.) ●	-01:38 (98.) ●	-01:28 (409.) ●
Run	2.4 km	04:09:11	00:19:50	08:15 min/km	+04:36 (57.) ●	+03:45 (309.) ●	+04:12 (1028.) ●
Run	3.5 km	04:16:31	00:07:20	06:39 min/km	+00:56 (47.) ●	+00:35 (234.) ●	+00:38 (803.) ●
Run	5.4 km	04:29:32	00:13:01	06:51 min/km	-00:46 (23.) ●	-01:54 (123.) ●	-01:41 (459.) ●
Run	6.7 km	04:37:51	00:08:19	06:23 min/km	-00:28 (26.) ●	-00:49 (127.) ●	-00:50 (461.) ●
Run	8.1 km	04:47:06	00:09:15	06:36 min/km	-00:31 (29.) ●	-00:44 (140.) ●	-00:33 (526.) ●
Run	10.4 km	05:02:11	00:15:05	06:33 min/km	-01:22 (23.) ●	-01:36 (124.) ●	-01:34 (454.) ●
Run	13 km	05:17:46	00:15:35	05:59 min/km	-00:13 (31.) ●	-00:43 (153.) ●	-00:51 (539.) ●
Run	14.1 km	05:24:21	00:06:35	05:59 min/km	-00:19 (25.) ●	-00:27 (140.) ●	-00:32 (469.) ●
Run	15.9 km	05:42:20	00:17:59	09:59 min/km	+02:33 (52.) ●	+02:24 (282.) ●	+02:12 (909.) ●
Run	17.3 km	05:52:42	00:10:22	07:24 min/km	+00:43 (42.) ●	+00:39 (227.) ●	+00:34 (752.) ●
Run	18.7 km	06:03:41	00:10:59	07:50 min/km	+00:55 (41.) ●	+00:44 (225.) ●	+00:35 (741.) ●
Run	21.4 km	06:23:20	00:19:39	07:16 min/km	+02:11 (45.) ●	+01:30 (246.) ●	+01:13 (813.) ●
Run	21.4 km	06:23:20	02:33:59	07:11 min/km	+08:15 (40.) ●	+03:24 (193.) ●	+03:23 (681.) ●
Total	113.1 km	06:23:20	06:23:20	17.7 km/h	-15:13 (21.) ●	-26:14 (123.) ●	-16:15 (492.) ●

Ovr	Gen	Div	Name	#	AG
380	95	16	Kim Ashworth	542	F45-49	USA	00:47:17	03:13:11	01:59:20	06:06:23
390	97	17	Katherine MacKay	569	F45-49	AUS	00:38:36	02:49:39	02:31:23	06:08:16
395	99	18	Catherine Souyet	601	F45-49	CHL	00:38:20	02:58:07	02:23:18	06:09:14
427	108	19	Elizabeth Stewart	602	F45-49	BMU	00:41:42	03:09:59	02:11:31	06:12:49
446	112	20	Wendy Towle	607	F45-49	USA	00:48:18	02:56:36	02:17:48	06:15:26
492	123	21	Shannon Paterson	584	F45-49	USA	00:41:13	02:59:08	02:33:59	06:23:20
495	124	22	Meredith Terranova	605	F45-49	USA	00:41:13	03:14:46	02:14:16	06:23:25
513	128	23	Laree Holcomb	560	F45-49	USA	00:47:02	03:15:34	02:11:33	06:26:16
514	129	24	Kirsten Nesholm	579	F45-49	USA	00:49:25	03:16:23	02:11:55	06:26:21
544	134	25	Monica Price	588	F45-49	USA	00:41:16	03:13:10	02:27:37	06:31:31