May Salimbangon -
Ironman 70.3 Hawaii 2019

Quick facts

724/190/40All/Gender/AG

F45-49Age group

596Bib number

HKGNationality


52:24	3:30:39	2:21:44	6:55:13

Compare May Salimbangon with other athletes!

596 Salimbangon

563 Jeffries ×

586 Perrier ×

566 Kimura ×

583 Parente ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:24	00:52:24	02:45 min/100m	+08:15 (55.) ●	+08:20 (302.) ●	+08:02 (1010.) ●
Transition		00:58:17	00:05:53	-	-00:20 (34.) ●	-00:11 (190.) ●	-00:10 (634.) ●
Bike	7.4 km	01:15:48	00:17:31	25.35 km/h	+01:00 (44.) ●	+00:40 (218.) ●	+01:19 (891.) ●
Bike	20.3 km	01:44:27	00:28:39	27.02 km/h	+01:03 (38.) ●	+00:14 (182.) ●	+01:32 (822.) ●
Bike	46.7 km	02:57:47	01:13:20	21.6 km/h	+06:38 (48.) ●	+04:32 (226.) ●	+08:56 (926.) ●
Bike	73.2 km	03:49:51	00:52:04	30.54 km/h	+02:44 (41.) ●	+00:59 (206.) ●	+03:14 (801.) ●
Bike	86 km	04:20:49	00:30:58	24.8 km/h	+01:24 (40.) ●	+00:08 (191.) ●	+01:14 (742.) ●
Bike	89.8 km	04:28:56	00:08:07	28.09 km/h	+00:29 (43.) ●	+00:12 (212.) ●	+00:37 (872.) ●
Bike	89.8 km	04:28:56	03:30:39	25.58 km/h	+13:18 (44.) ●	+06:45 (210.) ●	+16:52 (854.) ●
Transition		04:33:29	00:04:33	-	-00:33 (29.) ●	-00:24 (169.) ●	-00:14 (641.) ●
Run	2.4 km	04:48:37	00:15:08	06:18 min/km	-00:06 (32.) ●	-00:57 (164.) ●	-00:30 (622.) ●
Run	3.5 km	04:54:28	00:05:51	05:19 min/km	-00:33 (19.) ●	-00:54 (101.) ●	-00:51 (400.) ●
Run	5.4 km	05:08:25	00:13:57	07:20 min/km	+00:10 (36.) ●	-00:58 (167.) ●	-00:45 (601.) ●
Run	6.7 km	05:16:50	00:08:25	06:28 min/km	-00:22 (27.) ●	-00:43 (137.) ●	-00:44 (490.) ●
Run	8.1 km	05:25:33	00:08:43	06:13 min/km	-01:03 (18.) ●	-01:16 (104.) ●	-01:05 (421.) ●
Run	10.4 km	05:41:08	00:15:35	06:46 min/km	-00:52 (30.) ●	-01:06 (149.) ●	-01:04 (517.) ●
Run	13 km	05:56:41	00:15:33	05:58 min/km	-00:15 (30.) ●	-00:45 (151.) ●	-00:53 (535.) ●
Run	14.1 km	06:04:17	00:07:36	06:54 min/km	+00:42 (47.) ●	+00:34 (228.) ●	+00:29 (747.) ●
Run	15.9 km	06:17:41	00:13:24	07:26 min/km	-02:02 (21.) ●	-02:11 (115.) ●	-02:23 (387.) ●
Run	17.3 km	06:28:07	00:10:26	07:27 min/km	+00:47 (44.) ●	+00:43 (230.) ●	+00:38 (764.) ●
Run	18.7 km	06:37:49	00:09:42	06:55 min/km	-00:22 (30.) ●	-00:33 (151.) ●	-00:42 (510.) ●
Run	21.4 km	06:55:13	00:17:24	06:26 min/km	-00:04 (33.) ●	-00:45 (171.) ●	-01:02 (583.) ●
Run	21.4 km	06:55:13	02:21:44	06:37 min/km	-04:00 (29.) ●	-08:51 (144.) ●	-08:52 (511.) ●
Total	113.1 km	06:55:13	06:55:13	16.34 km/h	+16:40 (40.) ●	+05:39 (190.) ●	+15:38 (724.) ●

Ovr	Gen	Div	Name	#	AG
662	173	35	Jenifer Clark	547	F45-49	USA	00:49:26	03:23:04	02:21:33	06:46:29
667	175	36	Lisa McCartney	571	F45-49	USA	00:43:48	03:20:44	02:32:48	06:47:11
713	185	37	Yamamoto Miki	613	F45-49	JPN	00:42:44	03:18:15	02:38:48	06:54:08
714	186	38	Elizabeth Jeffries	563	F45-49	USA	00:51:00	03:32:40	02:18:04	06:54:12
723	189	39	Delphine Perrier	586	F45-49	FRA	00:45:17	03:26:26	02:25:35	06:55:12
724	190	40	May Salimbangon	596	F45-49	HKG	00:52:24	03:30:39	02:21:44	06:55:13
764	201	41	Jun Kimura	566	F45-49	JPN	00:44:48	03:26:45	02:34:59	07:02:39
769	202	42	Fabienne Parente	583	F45-49	CAN	00:43:10	03:35:00	02:28:22	07:04:06
775	204	43	Marcela Rubio	594	F45-49	CHL	00:49:04	03:30:35	02:35:40	07:04:41
792	207	44	Helen Rooney	592	F45-49	CAN	00:43:58	03:22:07	02:44:20	07:08:02