Omar Abdullah -
Ironman 70.3 Hawaii 2019

Quick facts

1084/735/119All/Gender/AG

M45-49Age group

614Bib number

MYSNationality


54:13	3:59:41	3:04:48	8:11:44

Compare Omar Abdullah with other athletes!

614 Abdullah

667 Hernandez ×

642 Cyr ×

695 Maylee ×

723 Priest ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:13	00:54:13	02:51 min/100m	+09:59 (115.) ●	+09:38 (706.) ●	+09:51 (1054.) ●
Transition		01:00:59	00:06:46	-	+00:38 (85.) ●	+00:41 (537.) ●	+00:43 (799.) ●
Bike	7.4 km	01:20:04	00:19:05	23.27 km/h	+03:25 (122.) ●	+03:12 (748.) ●	+02:53 (1086.) ●
Bike	20.3 km	01:54:00	00:33:56	22.81 km/h	+07:40 (122.) ●	+07:27 (774.) ●	+06:49 (1134.) ●
Bike	46.7 km	03:17:38	01:23:38	18.94 km/h	+20:46 (122.) ●	+21:23 (762.) ●	+19:14 (1111.) ●
Bike	73.2 km	04:14:10	00:56:32	28.13 km/h	+09:12 (113.) ●	+08:52 (692.) ●	+07:42 (982.) ●
Bike	86 km	04:51:21	00:37:11	20.65 km/h	+08:07 (120.) ●	+08:09 (733.) ●	+07:27 (1063.) ●
Bike	89.8 km	05:00:40	00:09:19	24.47 km/h	+02:01 (121.) ●	+02:01 (755.) ●	+01:49 (1094.) ●
Bike	89.8 km	05:00:40	03:59:41	22.48 km/h	+51:11 (122.) ●	+51:04 (753.) ●	+45:54 (1089.) ●
Transition		05:06:56	00:06:16	-	+01:11 (99.) ●	+01:29 (621.) ●	+01:29 (917.) ●
Run	2.4 km	05:26:25	00:19:29	08:07 min/km	+04:05 (109.) ●	+03:59 (682.) ●	+03:51 (1015.) ●
Run	3.5 km	05:34:51	00:08:26	07:39 min/km	+01:52 (110.) ●	+01:44 (668.) ●	+01:44 (998.) ●
Run	5.4 km	05:53:04	00:18:13	09:35 min/km	+03:47 (110.) ●	+03:35 (678.) ●	+03:31 (1006.) ●
Run	6.7 km	06:03:17	00:10:13	07:51 min/km	+01:10 (94.) ●	+01:02 (565.) ●	+01:04 (856.) ●
Run	8.1 km	06:15:28	00:12:11	08:42 min/km	+02:15 (102.) ●	+02:26 (662.) ●	+02:23 (989.) ●
Run	10.4 km	06:34:39	00:19:11	08:20 min/km	+02:35 (100.) ●	+02:31 (615.) ●	+02:32 (916.) ●
Run	13 km	06:54:57	00:20:18	07:48 min/km	+03:57 (108.) ●	+03:48 (664.) ●	+03:52 (1006.) ●
Run	14.1 km	07:04:08	00:09:11	08:20 min/km	+02:01 (113.) ●	+02:01 (705.) ●	+02:04 (1056.) ●
Run	15.9 km	07:25:00	00:20:52	11:35 min/km	+04:49 (117.) ●	+05:00 (724.) ●	+05:05 (1088.) ●
Run	17.3 km	07:35:40	00:10:40	07:37 min/km	+00:50 (94.) ●	+00:49 (543.) ●	+00:52 (808.) ●
Run	18.7 km	07:47:59	00:12:19	08:47 min/km	+01:37 (102.) ●	+01:52 (617.) ●	+01:55 (927.) ●
Run	21.4 km	08:11:44	00:23:45	08:47 min/km	+05:51 (112.) ●	+05:10 (700.) ●	+05:19 (1055.) ●
Run	21.4 km	08:11:44	03:04:48	08:38 min/km	+34:49 (108.) ●	+33:57 (671.) ●	+34:12 (1014.) ●
Total	113.1 km	08:11:44	08:11:44	13.8 km/h	+01:37:48 (119.) ●	+01:36:49 (735.) ●	+01:32:09 (1084.) ●

Ovr	Gen	Div	Name	#	AG
1021	695	114	Jamie Saw	740	M45-49	MYS	00:44:57	03:13:26	03:44:21	07:53:42
1038	707	115	Hugo Paredes	716	M45-49	COL	00:42:19	03:37:28	03:22:40	07:58:57
1055	719	116	Chris Carter	635	M45-49	USA	00:53:56	03:50:24	03:09:29	08:03:49
1060	721	117	Santiago Hernandez	667	M45-49	USA	00:52:43	03:56:53	02:57:55	08:04:37
1067	727	118	Alexandre Cyr	642	M45-49	CAN	00:50:26	03:45:41	03:18:03	08:07:02
1084	735	119	Omar Abdullah	614	M45-49	MYS	00:54:13	03:59:41	03:04:48	08:11:44
1091	740	120	Josh Maylee	695	M45-49	USA	00:54:33	03:41:49	03:22:02	08:15:11
1103	746	121	Burke Priest	723	M45-49	USA	00:44:30	04:01:47	03:03:36	08:17:36
1111	751	122	Randy Garn	657	M45-49	USA	00:57:39	03:39:52	03:15:44	08:20:36
1119	757	123	David Boctor	627	M45-49	USA	00:55:47	03:56:16	03:17:25	08:23:06