Tom Rizk -
Ironman 70.3 Hawaii 2019

Quick facts

463/337/5All/Gender/AG

M65-69Age group

62Bib number

USANationality


39:19	3:01:16	2:27:49	6:18:33

Compare Tom Rizk with other athletes!

62 Rizk

49 Dwan ×

50 Ellis ×

57 Meslin ×

60 Partridge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:19	00:39:19	02:04 min/100m	-09:30 (2.) ●	-05:16 (201.) ●	-05:03 (294.) ●
Transition		00:44:16	00:04:57	-	-00:44 (7.) ●	-01:08 (296.) ●	-01:06 (449.) ●
Bike	7.4 km	01:00:23	00:16:07	27.55 km/h	-00:16 (8.) ●	+00:14 (480.) ●	-00:05 (621.) ●
Bike	20.3 km	01:28:36	00:28:13	27.43 km/h	+00:50 (12.) ●	+01:44 (593.) ●	+01:06 (774.) ●
Bike	46.7 km	02:28:07	00:59:31	26.61 km/h	-04:28 (4.) ●	-02:44 (341.) ●	-04:53 (421.) ●
Bike	73.2 km	03:12:14	00:44:07	36.04 km/h	-03:58 (4.) ●	-03:33 (252.) ●	-04:43 (313.) ●
Bike	86 km	03:38:58	00:26:44	28.73 km/h	-02:22 (4.) ●	-02:18 (296.) ●	-03:00 (382.) ●
Bike	89.8 km	03:45:32	00:06:34	34.72 km/h	-00:37 (3.) ●	-00:44 (210.) ●	-00:56 (242.) ●
Bike	89.8 km	03:45:32	03:01:16	29.72 km/h	-10:51 (4.) ●	-07:21 (331.) ●	-12:31 (418.) ●
Transition		03:50:44	00:05:12	-	+00:43 (10.) ●	+00:25 (515.) ●	+00:25 (759.) ●
Run	2.4 km	04:05:58	00:15:14	06:20 min/km	-01:48 (5.) ●	-00:16 (446.) ●	-00:24 (638.) ●
Run	3.5 km	04:11:56	00:05:58	05:25 min/km	-00:53 (5.) ●	-00:44 (311.) ●	-00:44 (442.) ●
Run	5.4 km	04:25:25	00:13:29	07:05 min/km	-01:41 (5.) ●	-01:09 (374.) ●	-01:13 (535.) ●
Run	6.7 km	04:34:38	00:09:13	07:05 min/km	-00:27 (6.) ●	+00:02 (448.) ●	+00:04 (656.) ●
Run	8.1 km	04:43:43	00:09:05	06:29 min/km	-01:03 (4.) ●	-00:40 (350.) ●	-00:43 (493.) ●
Run	10.4 km	04:59:55	00:16:12	07:02 min/km	-00:26 (10.) ●	-00:28 (410.) ●	-00:27 (594.) ●
Run	13 km	05:16:06	00:16:11	06:13 min/km	-00:29 (8.) ●	-00:19 (416.) ●	-00:15 (612.) ●
Run	14.1 km	05:23:57	00:07:51	07:08 min/km	+00:38 (11.) ●	+00:41 (530.) ●	+00:44 (800.) ●
Run	15.9 km	05:39:16	00:15:19	08:30 min/km	-02:36 (8.) ●	-00:33 (408.) ●	-00:28 (611.) ●
Run	17.3 km	05:48:55	00:09:39	06:53 min/km	-00:19 (8.) ●	-00:12 (397.) ●	-00:09 (582.) ●
Run	18.7 km	05:59:51	00:10:56	07:48 min/km	+00:24 (10.) ●	+00:29 (491.) ●	+00:32 (732.) ●
Run	21.4 km	06:18:33	00:18:42	06:55 min/km	+00:51 (10.) ●	+00:07 (486.) ●	+00:16 (712.) ●
Run	21.4 km	06:18:33	02:27:49	06:54 min/km	-07:49 (7.) ●	-03:02 (401.) ●	-02:47 (592.) ●
Total	113.1 km	06:18:33	06:18:33	17.93 km/h	-28:11 (5.) ●	-16:22 (337.) ●	-21:02 (463.) ●

Ovr	Gen	Div	Name	#	AG
85	70	1	Gregory Taylor	65	M65-69	USA	00:36:29	02:39:34	01:47:55	05:09:27
260	196	2	Faron Reed	61	M65-69	USA	00:39:30	02:49:20	02:10:40	05:46:47
381	279	3	Dave Dwan	49	M65-69	NZL	00:39:51	03:02:36	02:17:42	06:06:31
454	333	4	Rob Ellis	50	M65-69	CAN	00:47:17	02:54:21	02:24:09	06:16:29
463	337	5	Tom Rizk	62	M65-69	USA	00:39:19	03:01:16	02:27:49	06:18:33
494	358	6	Francois Meslin	57	M65-69	FRA	00:51:37	03:07:14	02:17:09	06:23:24
587	425	7	Eugene Partridge	60	M65-69	USA	00:47:53	03:15:54	02:21:37	06:37:04
626	450	8	Steve Hooper	54	M65-69	USA	00:56:50	03:03:15	02:29:03	06:40:40
693	492	9	Perry Heath	53	M65-69	USA	00:46:41	03:24:16	02:29:40	06:50:37
721	514	10	Rick Rubio	63	M65-69	USA	00:51:58	03:18:58	02:36:00	06:54:52