![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Corey Bacon -
Ironman 70.3 Hawaii 2019
Quick facts
41/37/5All/Gender/AG
M45-49Age group
620Bib number
AUSNationality
29:49 | 2:24:00 | 1:58:52 | 4:58:05 |
Compare Corey Bacon with other athletes!
620 Bacon
707 Mutchie ×
754 Thaus ×
625 Bell ×
665 Hentzel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:49 | 00:29:49 | 01:34 min/100m | -14:25 (1.) ● | -14:46 (7.) ● | -14:33 (10.) ● |
Transition | 00:32:59 | 00:03:10 | - | -02:58 (7.) ● | -02:55 (46.) ● | -02:53 (66.) ● | |
Bike | 7.4 km | 00:45:21 | 00:12:22 | 35.9 km/h | -03:18 (3.) ● | -03:31 (11.) ● | -03:50 (12.) ● |
Bike | 20.3 km | 01:05:41 | 00:20:20 | 38.07 km/h | -05:56 (1.) ● | -06:09 (7.) ● | -06:47 (7.) ● |
Bike | 46.7 km | 01:52:21 | 00:46:40 | 33.94 km/h | -16:12 (1.) ● | -15:35 (14.) ● | -17:44 (15.) ● |
Bike | 73.2 km | 02:29:37 | 00:37:16 | 42.67 km/h | -10:04 (4.) ● | -10:24 (27.) ● | -11:34 (28.) ● |
Bike | 86 km | 02:51:12 | 00:21:35 | 35.58 km/h | -07:29 (5.) ● | -07:27 (36.) ● | -08:09 (40.) ● |
Bike | 89.8 km | 02:56:59 | 00:05:47 | 39.42 km/h | -01:31 (4.) ● | -01:31 (37.) ● | -01:43 (38.) ● |
Bike | 89.8 km | 02:56:59 | 02:24:00 | 37.42 km/h | -44:30 (1.) ● | -44:37 (13.) ● | -49:47 (14.) ● |
Transition | 02:59:13 | 00:02:14 | - | -02:51 (7.) ● | -02:33 (77.) ● | -02:33 (112.) ● | |
Run | 2.4 km | 03:10:39 | 00:11:26 | 04:45 min/km | -03:58 (9.) ● | -04:04 (95.) ● | -04:12 (115.) ● |
Run | 3.5 km | 03:15:53 | 00:05:14 | 04:45 min/km | -01:20 (26.) ● | -01:28 (147.) ● | -01:28 (196.) ● |
Run | 5.4 km | 03:26:28 | 00:10:35 | 05:34 min/km | -03:51 (14.) ● | -04:03 (107.) ● | -04:07 (135.) ● |
Run | 6.7 km | 03:34:02 | 00:07:34 | 05:49 min/km | -01:29 (29.) ● | -01:37 (193.) ● | -01:35 (273.) ● |
Run | 8.1 km | 03:42:25 | 00:08:23 | 05:59 min/km | -01:33 (37.) ● | -01:22 (256.) ● | -01:25 (346.) ● |
Run | 10.4 km | 03:56:11 | 00:13:46 | 05:59 min/km | -02:50 (30.) ● | -02:54 (209.) ● | -02:53 (291.) ● |
Run | 13 km | 04:10:04 | 00:13:53 | 05:20 min/km | -02:28 (29.) ● | -02:37 (222.) ● | -02:33 (323.) ● |
Run | 14.1 km | 04:16:29 | 00:06:25 | 05:50 min/km | -00:45 (43.) ● | -00:45 (285.) ● | -00:42 (420.) ● |
Run | 15.9 km | 04:29:21 | 00:12:52 | 07:08 min/km | -03:11 (31.) ● | -03:00 (220.) ● | -02:55 (324.) ● |
Run | 17.3 km | 04:36:47 | 00:07:26 | 05:18 min/km | -02:24 (11.) ● | -02:25 (114.) ● | -02:22 (157.) ● |
Run | 18.7 km | 04:44:03 | 00:07:16 | 05:11 min/km | -03:26 (10.) ● | -03:11 (80.) ● | -03:08 (98.) ● |
Run | 21.4 km | 04:58:05 | 00:14:02 | 05:11 min/km | -03:52 (24.) ● | -04:33 (155.) ● | -04:24 (209.) ● |
Run | 21.4 km | 04:58:05 | 01:58:52 | 05:33 min/km | -31:07 (22.) ● | -31:59 (154.) ● | -31:44 (213.) ● |
Total | 113.1 km | 04:58:05 | 04:58:05 | 22.77 km/h | -01:35:51 (5.) ● | -01:36:50 (37.) ● | -01:41:30 (41.) ● |
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