Matt Lyden -
Ironman 70.3 Hawaii 2019

Quick facts

346/258/42All/Gender/AG

M45-49Age group

690Bib number

USANationality


37:55	2:51:27	2:24:05	6:00:24

Compare Matt Lyden with other athletes!

690 Lyden

1459 Rickards ×

765 White ×

619 Astrope ×

639 Collard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:55	00:37:55	01:59 min/100m	-06:19 (23.) ●	-06:40 (154.) ●	-06:27 (228.) ●
Transition		00:42:02	00:04:07	-	-02:01 (32.) ●	-01:58 (184.) ●	-01:56 (265.) ●
Bike	7.4 km	00:57:07	00:15:05	29.44 km/h	-00:35 (48.) ●	-00:48 (286.) ●	-01:07 (364.) ●
Bike	20.3 km	01:21:10	00:24:03	32.18 km/h	-02:13 (36.) ●	-02:26 (186.) ●	-03:04 (220.) ●
Bike	46.7 km	02:18:09	00:56:59	27.8 km/h	-05:53 (39.) ●	-05:16 (256.) ●	-07:25 (313.) ●
Bike	73.2 km	03:00:40	00:42:31	37.4 km/h	-04:49 (34.) ●	-05:09 (183.) ●	-06:19 (212.) ●
Bike	86 km	03:27:17	00:26:37	28.85 km/h	-02:27 (46.) ●	-02:25 (287.) ●	-03:07 (371.) ●
Bike	89.8 km	03:33:29	00:06:12	36.77 km/h	-01:06 (17.) ●	-01:06 (109.) ●	-01:18 (115.) ●
Bike	89.8 km	03:33:29	02:51:27	31.43 km/h	-17:03 (38.) ●	-17:10 (220.) ●	-22:20 (270.) ●
Transition		03:36:19	00:02:50	-	-02:15 (21.) ●	-01:57 (176.) ●	-01:57 (255.) ●
Run	2.4 km	03:50:02	00:13:43	05:42 min/km	-01:41 (50.) ●	-01:47 (309.) ●	-01:55 (418.) ●
Run	3.5 km	03:55:42	00:05:40	05:09 min/km	-00:54 (40.) ●	-01:02 (244.) ●	-01:02 (340.) ●
Run	5.4 km	04:08:57	00:13:15	06:58 min/km	-01:11 (62.) ●	-01:23 (349.) ●	-01:27 (496.) ●
Run	6.7 km	04:17:04	00:08:07	06:14 min/km	-00:56 (46.) ●	-01:04 (285.) ●	-01:02 (413.) ●
Run	8.1 km	04:26:42	00:09:38	06:52 min/km	-00:18 (71.) ●	-00:07 (421.) ●	-00:10 (599.) ●
Run	10.4 km	04:41:58	00:15:16	06:38 min/km	-01:20 (54.) ●	-01:24 (334.) ●	-01:23 (481.) ●
Run	13 km	04:58:10	00:16:12	06:13 min/km	-00:09 (70.) ●	-00:18 (418.) ●	-00:14 (614.) ●
Run	14.1 km	05:05:40	00:07:30	06:49 min/km	+00:20 (80.) ●	+00:20 (481.) ●	+00:23 (723.) ●
Run	15.9 km	05:21:51	00:16:11	08:59 min/km	+00:08 (79.) ●	+00:19 (478.) ●	+00:24 (711.) ●
Run	17.3 km	05:29:53	00:08:02	05:44 min/km	-01:48 (23.) ●	-01:49 (178.) ●	-01:46 (254.) ●
Run	18.7 km	05:43:13	00:13:20	09:31 min/km	+02:38 (110.) ●	+02:53 (680.) ●	+02:56 (1026.) ●
Run	21.4 km	06:00:24	00:17:11	06:21 min/km	-00:43 (62.) ●	-01:24 (385.) ●	-01:15 (566.) ●
Run	21.4 km	06:00:24	02:24:05	06:43 min/km	-05:54 (62.) ●	-06:46 (374.) ●	-06:31 (545.) ●
Total	113.1 km	06:00:24	06:00:24	18.83 km/h	-33:32 (42.) ●	-34:31 (258.) ●	-39:11 (346.) ●

Ovr	Gen	Div	Name	#	AG
271	205	37	Alf Imperato	675	M45-49	USA	00:41:18	02:27:02	02:30:03	05:48:00
277	209	38	Hans Trautmann	759	M45-49	CHL	00:45:49	02:36:15	02:17:52	05:48:32
287	219	39	Arnaud Perrier	718	M45-49	FRA	00:46:44	02:50:26	02:00:30	05:51:05
303	230	40	Billy Rickards	1459	M45-49	USA	00:38:23	02:52:03	02:13:53	05:54:23
316	238	41	Scott White	765	M45-49	USA	00:35:01	03:03:16	02:09:42	05:55:46
346	258	42	Matt Lyden	690	M45-49	USA	00:37:55	02:51:27	02:24:05	06:00:24
358	265	43	Trevor Astrope	619	M45-49	CAN	00:41:44	02:39:46	02:33:53	06:02:21
359	266	44	Cyrille Collard	639	M45-49	USA	00:39:45	02:57:31	02:16:59	06:02:26
361	267	45	Charles Boisson	628	M45-49	FRA	00:48:58	02:58:27	02:09:01	06:03:02
364	269	46	Burt Senas	744	M45-49	USA	00:47:27	02:52:40	02:14:52	06:03:09