Ryan O'Connor -
Ironman 70.3 Hawaii 2019
Quick facts
257/193/33All/Gender/AG
M45-49Age group
710Bib number
USANationality
40:16 | 2:53:03 | 2:05:41 | 5:46:26 |
Compare Ryan O'Connor with other athletes!
710 O'Connor
661 Harding ×
708 Nakayama ×
741 Scott ×
747 Shibata ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:16 | 00:40:16 | 02:07 min/100m | -03:58 (41.) ● | -04:19 (241.) ● | -04:06 (355.) ● |
Transition | 00:44:06 | 00:03:50 | - | -02:18 (25.) ● | -02:15 (138.) ● | -02:13 (196.) ● | |
Bike | 7.4 km | 00:58:21 | 00:14:15 | 31.16 km/h | -01:25 (33.) ● | -01:38 (165.) ● | -01:57 (188.) ● |
Bike | 20.3 km | 01:22:30 | 00:24:09 | 32.05 km/h | -02:07 (39.) ● | -02:20 (197.) ● | -02:58 (235.) ● |
Bike | 46.7 km | 02:19:31 | 00:57:01 | 27.78 km/h | -05:51 (40.) ● | -05:14 (258.) ● | -07:23 (315.) ● |
Bike | 73.2 km | 03:07:28 | 00:47:57 | 33.16 km/h | +00:37 (71.) ● | +00:17 (422.) ● | -00:53 (544.) ● |
Bike | 86 km | 03:30:38 | 00:23:10 | 33.15 km/h | -05:54 (16.) ● | -05:52 (98.) ● | -06:34 (113.) ● |
Bike | 89.8 km | 03:37:09 | 00:06:31 | 34.99 km/h | -00:47 (29.) ● | -00:47 (195.) ● | -00:59 (221.) ● |
Bike | 89.8 km | 03:37:09 | 02:53:03 | 31.14 km/h | -15:27 (41.) ● | -15:34 (242.) ● | -20:44 (299.) ● |
Transition | 03:40:45 | 00:03:36 | - | -01:29 (46.) ● | -01:11 (325.) ● | -01:11 (465.) ● | |
Run | 2.4 km | 03:52:40 | 00:11:55 | 04:57 min/km | -03:29 (17.) ● | -03:35 (132.) ● | -03:43 (169.) ● |
Run | 3.5 km | 03:58:08 | 00:05:28 | 04:58 min/km | -01:06 (36.) ● | -01:14 (203.) ● | -01:14 (278.) ● |
Run | 5.4 km | 04:09:49 | 00:11:41 | 06:08 min/km | -02:45 (35.) ● | -02:57 (211.) ● | -03:01 (290.) ● |
Run | 6.7 km | 04:17:16 | 00:07:27 | 05:43 min/km | -01:36 (25.) ● | -01:44 (173.) ● | -01:42 (245.) ● |
Run | 8.1 km | 04:26:03 | 00:08:47 | 06:16 min/km | -01:09 (50.) ● | -00:58 (314.) ● | -01:01 (434.) ● |
Run | 10.4 km | 04:41:15 | 00:15:12 | 06:36 min/km | -01:24 (52.) ● | -01:28 (324.) ● | -01:27 (470.) ● |
Run | 13 km | 04:56:12 | 00:14:57 | 05:45 min/km | -01:24 (53.) ● | -01:33 (316.) ● | -01:29 (455.) ● |
Run | 14.1 km | 05:02:31 | 00:06:19 | 05:44 min/km | -00:51 (40.) ● | -00:51 (268.) ● | -00:48 (396.) ● |
Run | 15.9 km | 05:15:55 | 00:13:24 | 07:26 min/km | -02:39 (36.) ● | -02:28 (259.) ● | -02:23 (388.) ● |
Run | 17.3 km | 05:23:55 | 00:08:00 | 05:42 min/km | -01:50 (22.) ● | -01:51 (173.) ● | -01:48 (248.) ● |
Run | 18.7 km | 05:32:32 | 00:08:37 | 06:09 min/km | -02:05 (32.) ● | -01:50 (226.) ● | -01:47 (328.) ● |
Run | 21.4 km | 05:46:26 | 00:13:54 | 05:08 min/km | -04:00 (21.) ● | -04:41 (147.) ● | -04:32 (194.) ● |
Run | 21.4 km | 05:46:26 | 02:05:41 | 05:52 min/km | -24:18 (33.) ● | -25:10 (209.) ● | -24:55 (298.) ● |
Total | 113.1 km | 05:46:26 | 05:46:26 | 19.59 km/h | -47:30 (33.) ● | -48:29 (193.) ● | -53:09 (257.) ● |