Jamie Saw -
Ironman 70.3 Hawaii 2019

  Quick facts

1021/695/114All/Gender/AG

M45-49Age group

740Bib number

MYSNationality

44:573:13:263:44:21 7:53:42

  Compare Jamie Saw with other athletes!

740 Saw
732 Rodgers × 
700 Merrill × 
716 Paredes × 
635 Carter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:57 00:44:5702:21 min/100m+00:43 (71.) +00:22 (429.) +00:35 (646.)
Transition 00:50:42 00:05:45 - -00:23 (68.) -00:20 (407.) -00:18 (612.)
Bike7.4 km 01:07:21 00:16:3926.67 km/h+00:59 (93.) +00:46 (558.) +00:27 (741.)
Bike20.3 km 01:33:28 00:26:0729.64 km/h-00:09 (70.) -00:22 (390.) -01:00 (501.)
Bike46.7 km 02:36:31 01:03:0325.12 km/h+00:11 (71.) +00:48 (472.) -01:21 (590.)
Bike73.2 km 03:24:55 00:48:2432.85 km/h+01:04 (73.) +00:44 (436.) -00:26 (571.)
Bike86 km 03:56:42 00:31:4724.16 km/h+02:43 (93.) +02:45 (579.) +02:03 (801.)
Bike89.8 km 04:04:08 00:07:2630.67 km/h+00:08 (70.) +00:08 (475.) -00:04 (604.)
Bike89.8 km 04:04:08 03:13:2627.85 km/h+04:56 (76.) +04:49 (484.) -00:21 (626.)
Transition 04:09:21 00:05:13 - +00:08 (80.) +00:26 (517.) +00:26 (763.)
Run2.4 km 04:30:30 00:21:0908:48 min/km+05:45 (120.) +05:39 (736.) +05:31 (1084.)
Run3.5 km 04:40:04 00:09:3408:41 min/km+03:00 (122.) +02:52 (741.) +02:52 (1108.)
Run5.4 km 04:59:50 00:19:4610:24 min/km+05:20 (119.) +05:08 (727.) +05:04 (1087.)
Run6.7 km 05:12:18 00:12:2809:35 min/km+03:25 (120.) +03:17 (732.) +03:19 (1089.)
Run8.1 km 05:27:16 00:14:5810:41 min/km+05:02 (124.) +05:13 (779.) +05:10 (1153.)
Run10.4 km 05:52:17 00:25:0110:52 min/km+08:25 (125.) +08:21 (777.) +08:22 (1149.)
Run13 km 06:17:22 00:25:0509:38 min/km+08:44 (125.) +08:35 (777.) +08:39 (1152.)
Run14.1 km 06:28:06 00:10:4409:45 min/km+03:34 (124.) +03:34 (770.) +03:37 (1144.)
Run15.9 km 06:52:25 00:24:1913:30 min/km+08:16 (126.) +08:27 (772.) +08:32 (1146.)
Run17.3 km 07:08:32 00:16:0711:30 min/km+06:17 (126.) +06:16 (782.) +06:19 (1157.)
Run18.7 km 07:25:16 00:16:4411:57 min/km+06:02 (125.) +06:17 (780.) +06:20 (1155.)
Run21.4 km 07:53:42 00:28:2610:31 min/km+10:32 (125.) +09:51 (766.) +10:00 (1138.)
Run21.4 km 07:53:42 03:44:2110:29 min/km+01:14:22 (126.) +01:13:30 (781.) +01:13:45 (1158.)
Total 113.1 km 07:53:42 07:53:4214.33 km/h+01:19:46 (114.) +01:18:47 (695.) +01:14:07 (1021.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance