Tom Vail -
Ironman 70.3 Hawaii 2019

Quick facts

556/407/66All/Gender/AG

M45-49Age group

762Bib number

USANationality


40:04	3:21:35	2:19:34	6:33:05

Compare Tom Vail with other athletes!

762 Vail

670 Hiruko ×

738 Sano ×

636 Cheong ×

687 Lorsch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:04	00:40:04	02:06 min/100m	-04:10 (38.) ●	-04:31 (229.) ●	-04:18 (341.) ●
Transition		00:47:07	00:07:03	-	+00:55 (90.) ●	+00:58 (566.) ●	+01:00 (844.) ●
Bike	7.4 km	01:03:18	00:16:11	27.44 km/h	+00:31 (77.) ●	+00:18 (495.) ●	-00:01 (641.) ●
Bike	20.3 km	01:30:11	00:26:53	28.79 km/h	+00:37 (84.) ●	+00:24 (482.) ●	-00:14 (615.) ●
Bike	46.7 km	02:36:43	01:06:32	23.81 km/h	+03:40 (87.) ●	+04:17 (568.) ●	+02:08 (724.) ●
Bike	73.2 km	03:30:12	00:53:29	29.73 km/h	+06:09 (102.) ●	+05:49 (624.) ●	+04:39 (861.) ●
Bike	86 km	04:01:18	00:31:06	24.69 km/h	+02:02 (86.) ●	+02:04 (542.) ●	+01:22 (746.) ●
Bike	89.8 km	04:08:42	00:07:24	30.81 km/h	+00:06 (67.) ●	+00:06 (463.) ●	-00:06 (588.) ●
Bike	89.8 km	04:08:42	03:21:35	26.73 km/h	+13:05 (89.) ●	+12:58 (561.) ●	+07:48 (735.) ●
Transition		04:13:31	00:04:49	-	-00:16 (72.) ●	+00:02 (472.) ●	+00:02 (691.) ●
Run	2.4 km	04:26:33	00:13:02	05:25 min/km	-02:22 (36.) ●	-02:28 (226.) ●	-02:36 (301.) ●
Run	3.5 km	04:31:52	00:05:19	04:50 min/km	-01:15 (31.) ●	-01:23 (169.) ●	-01:23 (230.) ●
Run	5.4 km	04:43:23	00:11:31	06:03 min/km	-02:55 (31.) ●	-03:07 (192.) ●	-03:11 (263.) ●
Run	6.7 km	04:51:07	00:07:44	05:56 min/km	-01:19 (34.) ●	-01:27 (226.) ●	-01:25 (316.) ●
Run	8.1 km	04:59:47	00:08:40	06:11 min/km	-01:16 (46.) ●	-01:05 (299.) ●	-01:08 (411.) ●
Run	10.4 km	05:16:22	00:16:35	07:12 min/km	-00:01 (71.) ●	-00:05 (433.) ●	-00:04 (634.) ●
Run	13 km	05:33:40	00:17:18	06:39 min/km	+00:57 (84.) ●	+00:48 (501.) ●	+00:52 (738.) ●
Run	14.1 km	05:41:00	00:07:20	06:40 min/km	+00:10 (74.) ●	+00:10 (449.) ●	+00:13 (675.) ●
Run	15.9 km	05:57:07	00:16:07	08:57 min/km	+00:04 (77.) ●	+00:15 (473.) ●	+00:20 (705.) ●
Run	17.3 km	06:06:50	00:09:43	06:56 min/km	-00:07 (69.) ●	-00:08 (410.) ●	-00:05 (606.) ●
Run	18.7 km	06:16:44	00:09:54	07:04 min/km	-00:48 (57.) ●	-00:33 (363.) ●	-00:30 (546.) ●
Run	21.4 km	06:33:05	00:16:21	06:03 min/km	-01:33 (52.) ●	-02:14 (334.) ●	-02:05 (483.) ●
Run	21.4 km	06:33:05	02:19:34	06:31 min/km	-10:25 (55.) ●	-11:17 (339.) ●	-11:02 (491.) ●
Total	113.1 km	06:33:05	06:33:05	17.26 km/h	-00:51 (66.) ●	-01:50 (407.) ●	-06:30 (556.) ●

Ovr	Gen	Div	Name	#	AG
498	360	61	Joshua Taylor	753	M45-49	USA	00:47:42	03:01:35	02:28:16	06:24:24
510	370	62	Frederic Robin	731	M45-49	FRA	00:40:34	03:10:02	02:28:35	06:25:40
520	378	63	James Young	767	M45-49	USA	00:39:07	02:59:35	02:39:53	06:27:21
525	383	64	Naokazu Hiruko	670	M45-49	JPN	00:39:54	03:27:23	02:08:57	06:28:00
549	401	65	Fumitoshi Sano	738	M45-49	JPN	00:39:22	03:10:14	02:27:57	06:31:55
556	407	66	Tom Vail	762	M45-49	USA	00:40:04	03:21:35	02:19:34	06:33:05
557	408	67	Weng Hong Cheong	636	M45-49	MYS	00:42:27	03:18:27	02:23:31	06:33:09
569	414	68	David Lorsch	687	M45-49	USA	00:47:02	02:57:34	02:39:43	06:34:42
580	420	69	Chee Kwang Wilfred Toh	758	M45-49	SGP	00:40:09	03:28:08	02:19:28	06:35:53
600	434	70	Joao Kopytowski Filho	682	M45-49	USA	00:42:20	03:12:07	02:34:16	06:37:48