Kristen Giles -
Ironman 70.3 Hawaii 2019

Quick facts

214/48/10All/Gender/AG

F40-44Age group

788Bib number

CANNationality


37:24	2:44:52	2:08:26	5:37:11

Compare Kristen Giles with other athletes!

788 Giles

821 Real ×

780 Cox ×

823 Sanderson ×

836 Westinghouse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:24	00:37:24	01:58 min/100m	-06:47 (10.) ●	-06:40 (59.) ●	-06:58 (203.) ●
Transition		00:41:26	00:04:02	-	-01:57 (12.) ●	-02:02 (59.) ●	-02:01 (245.) ●
Bike	7.4 km	00:55:50	00:14:24	30.83 km/h	-02:31 (6.) ●	-02:27 (28.) ●	-01:48 (217.) ●
Bike	20.3 km	01:19:10	00:23:20	33.17 km/h	-04:38 (2.) ●	-05:05 (12.) ●	-03:47 (150.) ●
Bike	46.7 km	02:12:46	00:53:36	29.55 km/h	-13:57 (4.) ●	-15:12 (18.) ●	-10:48 (186.) ●
Bike	73.2 km	02:54:23	00:41:37	38.21 km/h	-08:15 (6.) ●	-09:28 (19.) ●	-07:13 (163.) ●
Bike	86 km	03:19:47	00:25:24	30.24 km/h	-05:16 (11.) ●	-05:26 (51.) ●	-04:20 (270.) ●
Bike	89.8 km	03:26:18	00:06:31	34.99 km/h	-01:21 (4.) ●	-01:24 (23.) ●	-00:59 (224.) ●
Bike	89.8 km	03:26:18	02:44:52	32.68 km/h	-35:58 (6.) ●	-39:02 (19.) ●	-28:55 (179.) ●
Transition		03:28:45	00:02:27	-	-02:25 (7.) ●	-02:30 (32.) ●	-02:20 (161.) ●
Run	2.4 km	03:41:35	00:12:50	05:20 min/km	-03:26 (10.) ●	-03:15 (55.) ●	-02:48 (265.) ●
Run	3.5 km	03:47:16	00:05:41	05:10 min/km	-01:12 (12.) ●	-01:04 (85.) ●	-01:01 (345.) ●
Run	5.4 km	03:58:52	00:11:36	06:06 min/km	-03:14 (15.) ●	-03:19 (67.) ●	-03:06 (280.) ●
Run	6.7 km	04:06:48	00:07:56	06:06 min/km	-00:59 (19.) ●	-01:12 (101.) ●	-01:13 (370.) ●
Run	8.1 km	04:15:45	00:08:57	06:23 min/km	-00:52 (22.) ●	-01:02 (120.) ●	-00:51 (477.) ●
Run	10.4 km	04:29:51	00:14:06	06:07 min/km	-02:06 (20.) ●	-02:35 (83.) ●	-02:33 (325.) ●
Run	13 km	04:44:57	00:15:06	05:48 min/km	-00:56 (24.) ●	-01:12 (134.) ●	-01:20 (479.) ●
Run	14.1 km	04:51:21	00:06:24	05:49 min/km	-00:29 (20.) ●	-00:38 (121.) ●	-00:43 (416.) ●
Run	15.9 km	05:03:27	00:12:06	06:43 min/km	-03:21 (10.) ●	-03:29 (55.) ●	-03:41 (224.) ●
Run	17.3 km	05:12:52	00:09:25	06:43 min/km	-00:14 (25.) ●	-00:18 (152.) ●	-00:23 (531.) ●
Run	18.7 km	05:22:56	00:10:04	07:11 min/km	-00:33 (24.) ●	-00:11 (173.) ●	-00:20 (575.) ●
Run	21.4 km	05:37:11	00:14:15	05:16 min/km	-03:22 (12.) ●	-03:54 (58.) ●	-04:11 (238.) ●
Run	21.4 km	05:37:11	02:08:26	06:00 min/km	-20:44 (20.) ●	-22:09 (92.) ●	-22:10 (344.) ●
Total	113.1 km	05:37:11	05:37:11	20.13 km/h	-01:07:51 (10.) ●	-01:12:23 (48.) ●	-01:02:24 (214.) ●

Ovr	Gen	Div	Name	#	AG
140	22	5	Mieko Ochsner	817	F40-44	USA	00:39:07	02:42:52	01:53:45	05:23:36
143	23	6	Stephanie Downey	784	F40-44	USA	00:36:41	02:49:45	01:50:53	05:24:17
193	42	7	Erin Wreski	837	F40-44	USA	00:38:56	02:50:09	01:56:53	05:33:43
200	44	8	Jennifer Real	821	F40-44	USA	00:47:16	02:43:18	01:58:31	05:34:42
207	46	9	Kylie Cox	780	F40-44	NZL	00:39:25	02:51:31	01:59:51	05:36:29
214	48	10	Kristen Giles	788	F40-44	CAN	00:37:24	02:44:52	02:08:26	05:37:11
241	57	11	Kathie Sanderson	823	F40-44	CAN	00:39:47	02:55:50	01:57:42	05:43:02
273	63	12	Tasha Westinghouse	836	F40-44	USA	00:39:46	03:11:16	01:49:56	05:48:13
275	64	13	Monica Poveda	819	F40-44	BOL	00:40:12	02:55:45	02:02:50	05:48:18
320	76	14	Bree Brown	776	F40-44	USA	00:30:44	02:44:34	02:35:58	05:56:46