Natasha Gronski -
Ironman 70.3 Hawaii 2019

Quick facts

843/225/37All/Gender/AG

F40-44Age group

794Bib number

USANationality


33:56	3:45:25	2:47:16	7:15:37

Compare Natasha Gronski with other athletes!

794 Gronski

834 Visger ×

832 Thompson ×

831 Taguchi ×

772 Bogart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:56	00:33:56	01:47 min/100m	-10:15 (5.) ●	-10:08 (31.) ●	-10:26 (81.) ●
Transition		00:38:20	00:04:24	-	-01:35 (15.) ●	-01:40 (86.) ●	-01:39 (322.) ●
Bike	7.4 km	00:54:57	00:16:37	26.72 km/h	-00:18 (31.) ●	-00:14 (164.) ●	+00:25 (732.) ●
Bike	20.3 km	01:21:12	00:26:15	29.49 km/h	-01:43 (23.) ●	-02:10 (107.) ●	-00:52 (525.) ●
Bike	46.7 km	02:43:18	01:22:06	19.29 km/h	+14:33 (48.) ●	+13:18 (309.) ●	+17:42 (1093.) ●
Bike	73.2 km	03:42:06	00:58:48	27.04 km/h	+08:56 (49.) ●	+07:43 (298.) ●	+09:58 (1048.) ●
Bike	86 km	04:14:13	00:32:07	23.91 km/h	+01:27 (38.) ●	+01:17 (220.) ●	+02:23 (825.) ●
Bike	89.8 km	04:23:45	00:09:32	23.92 km/h	+01:40 (51.) ●	+01:37 (322.) ●	+02:02 (1118.) ●
Bike	89.8 km	04:23:45	03:45:25	23.9 km/h	+24:35 (44.) ●	+21:31 (265.) ●	+31:38 (993.) ●
Transition		04:28:21	00:04:36	-	-00:16 (31.) ●	-00:21 (176.) ●	-00:11 (654.) ●
Run	2.4 km	04:47:34	00:19:13	08:00 min/km	+02:57 (48.) ●	+03:08 (301.) ●	+03:35 (996.) ●
Run	3.5 km	04:54:05	00:06:31	05:55 min/km	-00:22 (27.) ●	-00:14 (167.) ●	-00:11 (611.) ●
Run	5.4 km	05:08:20	00:14:15	07:29 min/km	-00:35 (27.) ●	-00:40 (177.) ●	-00:27 (636.) ●
Run	6.7 km	05:17:52	00:09:32	07:20 min/km	+00:37 (37.) ●	+00:24 (212.) ●	+00:23 (725.) ●
Run	8.1 km	05:28:27	00:10:35	07:33 min/km	+00:46 (37.) ●	+00:36 (220.) ●	+00:47 (779.) ●
Run	10.4 km	05:47:54	00:19:27	08:27 min/km	+03:15 (49.) ●	+02:46 (281.) ●	+02:48 (941.) ●
Run	13 km	06:05:17	00:17:23	06:41 min/km	+01:21 (32.) ●	+01:05 (222.) ●	+00:57 (753.) ●
Run	14.1 km	06:13:31	00:08:14	07:29 min/km	+01:21 (48.) ●	+01:12 (279.) ●	+01:07 (891.) ●
Run	15.9 km	06:31:44	00:18:13	10:07 min/km	+02:46 (47.) ●	+02:38 (292.) ●	+02:26 (928.) ●
Run	17.3 km	06:45:05	00:13:21	09:32 min/km	+03:42 (53.) ●	+03:38 (324.) ●	+03:33 (1076.) ●
Run	18.7 km	06:58:37	00:13:32	09:40 min/km	+02:55 (50.) ●	+03:17 (324.) ●	+03:08 (1049.) ●
Run	21.4 km	07:15:37	00:17:00	06:17 min/km	-00:37 (25.) ●	-01:09 (157.) ●	-01:26 (544.) ●
Run	21.4 km	07:15:37	02:47:16	07:48 min/km	+18:06 (41.) ●	+16:41 (251.) ●	+16:40 (845.) ●
Total	113.1 km	07:15:37	07:15:37	15.58 km/h	+30:35 (37.) ●	+26:03 (225.) ●	+36:02 (843.) ●

Ovr	Gen	Div	Name	#	AG
690	181	32	Megan Hughes	799	F40-44	USA	00:42:50	03:24:27	02:35:53	06:50:13
740	193	33	Kati Karinharju	802	F40-44	FIN	00:40:25	03:21:32	02:44:58	06:57:57
746	194	34	Jo Branscombe	775	F40-44	AUS	00:41:13	03:28:48	02:38:36	06:58:53
814	221	35	Julie Visger	834	F40-44	USA	00:44:19	03:17:53	02:57:25	07:10:50
819	222	36	Emily Thompson	832	F40-44	USA	00:41:15	03:45:46	02:28:54	07:11:55
843	225	37	Natasha Gronski	794	F40-44	USA	00:33:56	03:45:25	02:47:16	07:15:37
878	238	38	Kanako Taguchi	831	F40-44	JPN	00:48:56	03:33:41	02:44:53	07:21:32
897	248	39	Lauren Bogart	772	F40-44	USA	00:41:18	03:23:07	03:04:27	07:25:54
910	253	40	Akiko Yasuno	838	F40-44	JPN	00:52:15	03:43:06	02:37:06	07:28:20
915	255	41	Meredith Pesquera	818	F40-44	USA	00:40:59	03:40:28	02:55:54	07:29:08