Monica Poveda -
Ironman 70.3 Hawaii 2019
Quick facts
275/64/13All/Gender/AG
F40-44Age group
819Bib number
BOLNationality
40:12 | 2:55:45 | 2:02:50 | 5:48:18 |
Compare Monica Poveda with other athletes!
819 Poveda
823 Sanderson ×
836 Westinghouse ×
776 Brown ×
782 Dillon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:12 | 00:40:12 | 02:06 min/100m | -03:59 (19.) ● | -03:52 (100.) ● | -04:10 (350.) ● |
Transition | 00:46:17 | 00:06:05 | - | +00:06 (32.) ● | +00:01 (204.) ● | +00:02 (675.) ● | |
Bike | 7.4 km | 01:00:41 | 00:14:24 | 30.83 km/h | -02:31 (7.) ● | -02:27 (29.) ● | -01:48 (218.) ● |
Bike | 20.3 km | 01:25:42 | 00:25:01 | 30.94 km/h | -02:57 (13.) ● | -03:24 (70.) ● | -02:06 (337.) ● |
Bike | 46.7 km | 02:21:53 | 00:56:11 | 28.19 km/h | -11:22 (11.) ● | -12:37 (47.) ● | -08:13 (286.) ● |
Bike | 73.2 km | 03:08:12 | 00:46:19 | 34.33 km/h | -03:33 (19.) ● | -04:46 (94.) ● | -02:31 (440.) ● |
Bike | 86 km | 03:34:17 | 00:26:05 | 29.44 km/h | -04:35 (14.) ● | -04:45 (68.) ● | -03:39 (329.) ● |
Bike | 89.8 km | 03:42:02 | 00:07:45 | 29.42 km/h | -00:07 (28.) ● | -00:10 (158.) ● | +00:15 (736.) ● |
Bike | 89.8 km | 03:42:02 | 02:55:45 | 30.66 km/h | -25:05 (12.) ● | -28:09 (63.) ● | -18:02 (334.) ● |
Transition | 03:45:28 | 00:03:26 | - | -01:26 (20.) ● | -01:31 (104.) ● | -01:21 (436.) ● | |
Run | 2.4 km | 03:57:36 | 00:12:08 | 05:03 min/km | -04:08 (5.) ● | -03:57 (35.) ● | -03:30 (191.) ● |
Run | 3.5 km | 04:03:15 | 00:05:39 | 05:08 min/km | -01:14 (11.) ● | -01:06 (80.) ● | -01:03 (331.) ● |
Run | 5.4 km | 04:14:32 | 00:11:17 | 05:56 min/km | -03:33 (11.) ● | -03:38 (52.) ● | -03:25 (237.) ● |
Run | 6.7 km | 04:22:16 | 00:07:44 | 05:56 min/km | -01:11 (16.) ● | -01:24 (82.) ● | -01:25 (317.) ● |
Run | 8.1 km | 04:30:03 | 00:07:47 | 05:33 min/km | -02:02 (11.) ● | -02:12 (53.) ● | -02:01 (233.) ● |
Run | 10.4 km | 04:43:46 | 00:13:43 | 05:57 min/km | -02:29 (17.) ● | -02:58 (72.) ● | -02:56 (283.) ● |
Run | 13 km | 04:57:34 | 00:13:48 | 05:18 min/km | -02:14 (17.) ● | -02:30 (86.) ● | -02:38 (309.) ● |
Run | 14.1 km | 05:03:22 | 00:05:48 | 05:16 min/km | -01:05 (14.) ● | -01:14 (68.) ● | -01:19 (251.) ● |
Run | 15.9 km | 05:16:06 | 00:12:44 | 07:04 min/km | -02:43 (20.) ● | -02:51 (88.) ● | -03:03 (309.) ● |
Run | 17.3 km | 05:24:39 | 00:08:33 | 06:06 min/km | -01:06 (20.) ● | -01:10 (103.) ● | -01:15 (358.) ● |
Run | 18.7 km | 05:33:21 | 00:08:42 | 06:12 min/km | -01:55 (18.) ● | -01:33 (96.) ● | -01:42 (342.) ● |
Run | 21.4 km | 05:48:18 | 00:14:57 | 05:32 min/km | -02:40 (17.) ● | -03:12 (82.) ● | -03:29 (307.) ● |
Run | 21.4 km | 05:48:18 | 02:02:50 | 05:44 min/km | -26:20 (15.) ● | -27:45 (70.) ● | -27:46 (262.) ● |
Total | 113.1 km | 05:48:18 | 05:48:18 | 19.48 km/h | -56:44 (13.) ● | -01:01:16 (64.) ● | -51:17 (275.) ● |