Susan Jonas -
Ironman 70.3 Hawaii 2019

Quick facts

1056/307/15All/Gender/AG

F60-64Age group

82Bib number

USANationality


54:09	3:55:21	2:51:20	8:04:04

Compare Susan Jonas with other athletes!

82 Jonas

90 Sandgathe ×

73 Conway ×

78 Goldstein ×

72 Borden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:09	00:54:09	02:51 min/100m	+07:38 (15.) ●	+10:05 (316.) ●	+09:47 (1051.) ●
Transition		01:05:30	00:11:21	-	+04:32 (18.) ●	+05:17 (337.) ●	+05:18 (1127.) ●
Bike	7.4 km	01:24:24	00:18:54	23.49 km/h	+01:07 (13.) ●	+02:03 (303.) ●	+02:42 (1070.) ●
Bike	20.3 km	01:57:04	00:32:40	23.69 km/h	+02:25 (12.) ●	+04:15 (301.) ●	+05:33 (1088.) ●
Bike	46.7 km	03:16:10	01:19:06	20.03 km/h	+03:50 (11.) ●	+10:18 (287.) ●	+14:42 (1055.) ●
Bike	73.2 km	04:16:33	01:00:23	26.33 km/h	+04:39 (13.) ●	+09:18 (312.) ●	+11:33 (1080.) ●
Bike	86 km	04:51:58	00:35:25	21.68 km/h	+01:01 (11.) ●	+04:35 (279.) ●	+05:41 (1005.) ●
Bike	89.8 km	05:00:51	00:08:53	25.67 km/h	+00:23 (12.) ●	+00:58 (282.) ●	+01:23 (1039.) ●
Bike	89.8 km	05:00:51	03:55:21	22.89 km/h	+13:25 (12.) ●	+31:27 (294.) ●	+41:34 (1059.) ●
Transition		05:12:44	00:11:53	-	+06:17 (18.) ●	+06:56 (344.) ●	+07:06 (1153.) ●
Run	2.4 km	05:31:06	00:18:22	07:39 min/km	+00:42 (12.) ●	+02:17 (271.) ●	+02:44 (933.) ●
Run	3.5 km	05:38:43	00:07:37	06:55 min/km	+00:24 (11.) ●	+00:52 (254.) ●	+00:55 (852.) ●
Run	5.4 km	05:55:17	00:16:34	08:43 min/km	-00:20 (12.) ●	+01:39 (261.) ●	+01:52 (876.) ●
Run	6.7 km	06:05:25	00:10:08	07:47 min/km	+00:17 (11.) ●	+01:00 (259.) ●	+00:59 (838.) ●
Run	8.1 km	06:20:07	00:14:42	10:30 min/km	+03:21 (17.) ●	+04:43 (341.) ●	+04:54 (1147.) ●
Run	10.4 km	06:37:54	00:17:47	07:43 min/km	-00:06 (10.) ●	+01:06 (229.) ●	+01:08 (781.) ●
Run	13 km	06:56:02	00:18:08	06:58 min/km	+00:31 (10.) ●	+01:50 (258.) ●	+01:42 (843.) ●
Run	14.1 km	07:03:46	00:07:44	07:01 min/km	+00:10 (11.) ●	+00:42 (237.) ●	+00:37 (766.) ●
Run	15.9 km	07:21:36	00:17:50	09:54 min/km	+00:46 (14.) ●	+02:15 (274.) ●	+02:03 (885.) ●
Run	17.3 km	07:32:15	00:10:39	07:36 min/km	±00:00 (11.) ●	+00:56 (242.) ●	+00:51 (804.) ●
Run	18.7 km	07:45:00	00:12:45	09:06 min/km	+01:29 (16.) ●	+02:30 (303.) ●	+02:21 (977.) ●
Run	21.4 km	08:04:04	00:19:04	07:03 min/km	+00:03 (9.) ●	+00:55 (219.) ●	+00:38 (747.) ●
Run	21.4 km	08:04:04	02:51:20	08:00 min/km	+07:17 (13.) ●	+20:45 (269.) ●	+20:44 (883.) ●
Total	113.1 km	08:04:04	08:04:04	14.02 km/h	+39:09 (15.) ●	+01:14:30 (307.) ●	+01:24:29 (1056.) ●

Ovr	Gen	Div	Name	#	AG
954	271	10	Eiko Moriya	87	F60-64	JPN	00:50:33	04:15:26	02:18:26	07:36:40
969	276	11	Jennifer Schubert-Akin	91	F60-64	USA	01:00:36	04:00:05	02:28:09	07:42:00
970	277	12	Sharon McNary	84	F60-64	USA	00:52:19	03:48:34	02:47:42	07:42:09
1010	292	13	Monica Sandgathe	90	F60-64	USA	00:53:03	03:54:14	02:44:34	07:50:58
1032	301	14	Carolyn Conway	73	F60-64	BMU	00:48:21	04:05:04	02:54:52	07:57:49
1056	307	15	Susan Jonas	82	F60-64	USA	00:54:09	03:55:21	02:51:20	08:04:04
1074	315	16	Nancy Goldstein	78	F60-64	USA	00:48:05	04:13:25	02:50:17	08:08:22
1101	326	17	Paula Borden	72	F60-64	USA	00:56:06	04:16:25	02:50:13	08:17:12
1154	344	18	Elisa Aumont	69	F60-64	USA	00:54:56	03:57:20	03:40:35	08:46:08