Sylvia Ravaglia -
Ironman 70.3 Hawaii 2019

Quick facts

413/105/21All/Gender/AG

F40-44Age group

820Bib number

USANationality


38:54	3:22:09	2:01:20	6:11:01

Compare Sylvia Ravaglia with other athletes!

820 Ravaglia

798 Holebrook ×

787 Genovese ×

793 Grinspun ×

1456 Schad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:54	00:38:54	02:02 min/100m	-05:17 (13.) ●	-05:10 (78.) ●	-05:28 (273.) ●
Transition		00:43:10	00:04:16	-	-01:43 (13.) ●	-01:48 (73.) ●	-01:47 (298.) ●
Bike	7.4 km	00:59:20	00:16:10	27.46 km/h	-00:45 (25.) ●	-00:41 (133.) ●	-00:02 (638.) ●
Bike	20.3 km	01:27:14	00:27:54	27.74 km/h	-00:04 (30.) ●	-00:31 (158.) ●	+00:47 (738.) ●
Bike	46.7 km	02:36:17	01:09:03	22.94 km/h	+01:30 (32.) ●	+00:15 (172.) ●	+04:39 (794.) ●
Bike	73.2 km	03:27:10	00:50:53	31.25 km/h	+01:01 (33.) ●	-00:12 (179.) ●	+02:03 (729.) ●
Bike	86 km	03:57:49	00:30:39	25.06 km/h	-00:01 (32.) ●	-00:11 (179.) ●	+00:55 (717.) ●
Bike	89.8 km	04:05:19	00:07:30	30.4 km/h	-00:22 (24.) ●	-00:25 (134.) ●	±00:00 (637.) ●
Bike	89.8 km	04:05:19	03:22:09	26.65 km/h	+01:19 (31.) ●	-01:45 (167.) ●	+08:22 (742.) ●
Transition		04:09:41	00:04:22	-	-00:30 (29.) ●	-00:35 (158.) ●	-00:25 (605.) ●
Run	2.4 km	04:24:23	00:14:42	06:07 min/km	-01:34 (25.) ●	-01:23 (144.) ●	-00:56 (564.) ●
Run	3.5 km	04:30:04	00:05:41	05:10 min/km	-01:12 (13.) ●	-01:04 (86.) ●	-01:01 (346.) ●
Run	5.4 km	04:41:31	00:11:27	06:01 min/km	-03:23 (13.) ●	-03:28 (60.) ●	-03:15 (255.) ●
Run	6.7 km	04:49:00	00:07:29	05:45 min/km	-01:26 (13.) ●	-01:39 (67.) ●	-01:40 (254.) ●
Run	8.1 km	04:57:00	00:08:00	05:42 min/km	-01:49 (14.) ●	-01:59 (63.) ●	-01:48 (272.) ●
Run	10.4 km	05:10:09	00:13:09	05:43 min/km	-03:03 (9.) ●	-03:32 (50.) ●	-03:30 (203.) ●
Run	13 km	05:23:03	00:12:54	04:57 min/km	-03:08 (11.) ●	-03:24 (51.) ●	-03:32 (192.) ●
Run	14.1 km	05:28:49	00:05:46	05:14 min/km	-01:07 (13.) ●	-01:16 (65.) ●	-01:21 (241.) ●
Run	15.9 km	05:41:00	00:12:11	06:46 min/km	-03:16 (11.) ●	-03:24 (65.) ●	-03:36 (243.) ●
Run	17.3 km	05:48:35	00:07:35	05:24 min/km	-02:04 (9.) ●	-02:08 (51.) ●	-02:13 (185.) ●
Run	18.7 km	05:56:46	00:08:11	05:50 min/km	-02:26 (12.) ●	-02:04 (69.) ●	-02:13 (246.) ●
Run	21.4 km	06:11:01	00:14:15	05:16 min/km	-03:22 (13.) ●	-03:54 (59.) ●	-04:11 (239.) ●
Run	21.4 km	06:11:01	02:01:20	05:40 min/km	-27:50 (14.) ●	-29:15 (62.) ●	-29:16 (240.) ●
Total	113.1 km	06:11:01	06:11:01	18.29 km/h	-34:01 (21.) ●	-38:33 (105.) ●	-28:34 (413.) ●

Ovr	Gen	Div	Name	#	AG
339	82	16	Nicole Thompson	833	F40-44	USA	00:45:29	03:07:09	01:55:23	05:59:54
356	87	17	Risa Nanao	812	F40-44	JPN	00:45:32	03:03:29	02:04:52	06:02:10
360	88	18	Elizabeth Dansie	781	F40-44	USA	00:43:34	03:14:40	01:55:30	06:03:00
370	90	19	Thiri Holebrook	798	F40-44	NZL	00:43:50	03:03:15	02:06:58	06:04:08
403	101	20	Michelle Genovese	787	F40-44	USA	00:38:01	03:09:58	02:11:41	06:10:04
413	105	21	Sylvia Ravaglia	820	F40-44	USA	00:38:54	03:22:09	02:01:20	06:11:01
441	110	22	Andrea Grinspun	793	F40-44	ARG	00:47:53	03:12:08	02:07:03	06:14:32
461	115	23	Melissa Schad	1456	F40-44	USA	00:37:41	03:05:31	02:24:50	06:18:14
477	121	24	Lynette Noble	815	F40-44	USA	00:46:36	03:05:06	02:20:13	06:20:37
536	132	25	Susan Nowell	816	F40-44	USA	00:37:18	03:03:15	02:39:57	06:29:58