Alvaro Acuna -
Ironman 70.3 Hawaii 2019

  Quick facts

326/244/45All/Gender/AG

M40-44Age group

839Bib number

CHLNationality

45:502:56:252:08:10 5:57:50

  Compare Alvaro Acuna with other athletes!

839 Acuna
1000 Weinger × 
1008 Ham × 
905 Ibarguren × 
1453 McGowan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:50 00:45:5002:24 min/100m+01:17 (89.) +01:15 (470.) +01:28 (707.)
Transition 00:49:53 00:04:03 - -01:50 (34.) -02:02 (175.) -02:00 (251.)
Bike7.4 km 01:05:35 00:15:4228.28 km/h-00:05 (82.) -00:11 (404.) -00:30 (523.)
Bike20.3 km 01:31:25 00:25:5029.96 km/h-00:52 (62.) -00:39 (361.) -01:17 (461.)
Bike46.7 km 02:27:22 00:55:5728.31 km/h-05:05 (47.) -06:18 (231.) -08:27 (272.)
Bike73.2 km 03:11:50 00:44:2835.76 km/h-02:45 (60.) -03:12 (273.) -04:22 (342.)
Bike86 km 03:39:25 00:27:3527.84 km/h-01:22 (72.) -01:27 (350.) -02:09 (465.)
Bike89.8 km 03:46:18 00:06:5333.12 km/h-00:20 (65.) -00:25 (302.) -00:37 (365.)
Bike89.8 km 03:46:18 02:56:2530.54 km/h-10:29 (58.) -12:12 (276.) -17:22 (345.)
Transition 03:49:40 00:03:22 - -01:02 (58.) -01:25 (294.) -01:25 (423.)
Run2.4 km 04:03:36 00:13:5605:48 min/km-01:34 (64.) -01:34 (333.) -01:42 (450.)
Run3.5 km 04:09:03 00:05:2704:57 min/km-01:11 (33.) -01:15 (199.) -01:15 (273.)
Run5.4 km 04:21:08 00:12:0506:21 min/km-02:31 (45.) -02:33 (248.) -02:37 (338.)
Run6.7 km 04:29:24 00:08:1606:21 min/km-00:54 (54.) -00:55 (308.) -00:53 (446.)
Run8.1 km 04:38:12 00:08:4806:17 min/km-01:01 (56.) -00:57 (317.) -01:00 (439.)
Run10.4 km 04:52:40 00:14:2806:17 min/km-02:03 (48.) -02:12 (265.) -02:11 (371.)
Run13 km 05:07:50 00:15:1005:50 min/km-01:30 (60.) -01:20 (335.) -01:16 (484.)
Run14.1 km 05:13:59 00:06:0905:35 min/km-01:07 (44.) -01:01 (248.) -00:58 (358.)
Run15.9 km 05:25:46 00:11:4706:32 min/km-04:10 (24.) -04:05 (142.) -04:00 (190.)
Run17.3 km 05:34:56 00:09:1006:32 min/km-00:47 (62.) -00:41 (328.) -00:38 (475.)
Run18.7 km 05:43:40 00:08:4406:14 min/km-01:32 (47.) -01:43 (238.) -01:40 (348.)
Run21.4 km 05:57:50 00:14:1005:14 min/km-04:18 (28.) -04:25 (166.) -04:16 (226.)
Run21.4 km 05:57:50 02:08:1005:59 min/km-22:38 (40.) -22:41 (235.) -22:26 (337.)
Total 113.1 km 05:57:50 05:57:5018.96 km/h-34:42 (45.) -37:05 (244.) -41:45 (326.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance