James Erlandson -
Ironman 70.3 Hawaii 2019
Quick facts
584/423/83All/Gender/AG
M40-44Age group
874Bib number
USANationality
42:36 | 2:37:30 | 3:08:28 | 6:36:32 |
Compare James Erlandson with other athletes!
874 Erlandson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:36 | 00:42:36 | 02:14 min/100m | -01:57 (60.) ● | -01:59 (338.) ● | -01:46 (503.) ● |
Transition | 00:47:31 | 00:04:55 | - | -00:58 (60.) ● | -01:10 (293.) ● | -01:08 (444.) ● | |
Bike | 7.4 km | 01:00:49 | 00:13:18 | 33.38 km/h | -02:29 (7.) ● | -02:35 (59.) ● | -02:54 (63.) ● |
Bike | 20.3 km | 01:23:08 | 00:22:19 | 34.68 km/h | -04:23 (10.) ● | -04:10 (60.) ● | -04:48 (65.) ● |
Bike | 46.7 km | 02:14:05 | 00:50:57 | 31.09 km/h | -10:05 (20.) ● | -11:18 (93.) ● | -13:27 (100.) ● |
Bike | 73.2 km | 02:54:28 | 00:40:23 | 39.37 km/h | -06:50 (20.) ● | -07:17 (112.) ● | -08:27 (123.) ● |
Bike | 86 km | 03:19:02 | 00:24:34 | 31.26 km/h | -04:23 (31.) ● | -04:28 (174.) ● | -05:10 (202.) ● |
Bike | 89.8 km | 03:25:01 | 00:05:59 | 38.11 km/h | -01:14 (16.) ● | -01:19 (65.) ● | -01:31 (66.) ● |
Bike | 89.8 km | 03:25:01 | 02:37:30 | 34.21 km/h | -29:24 (19.) ● | -31:07 (99.) ● | -36:17 (104.) ● |
Transition | 03:28:04 | 00:03:03 | - | -01:21 (45.) ● | -01:44 (212.) ● | -01:44 (301.) ● | |
Run | 2.4 km | 03:41:55 | 00:13:51 | 05:46 min/km | -01:39 (60.) ● | -01:39 (323.) ● | -01:47 (435.) ● |
Run | 3.5 km | 03:48:14 | 00:06:19 | 05:44 min/km | -00:19 (75.) ● | -00:23 (388.) ● | -00:23 (555.) ● |
Run | 5.4 km | 04:01:36 | 00:13:22 | 07:02 min/km | -01:14 (69.) ● | -01:16 (363.) ● | -01:20 (517.) ● |
Run | 6.7 km | 04:10:49 | 00:09:13 | 07:05 min/km | +00:03 (87.) ● | +00:02 (450.) ● | +00:04 (659.) ● |
Run | 8.1 km | 04:20:20 | 00:09:31 | 06:47 min/km | -00:18 (75.) ● | -00:14 (401.) ● | -00:17 (571.) ● |
Run | 10.4 km | 04:40:33 | 00:20:13 | 08:47 min/km | +03:42 (125.) ● | +03:33 (660.) ● | +03:34 (988.) ● |
Run | 13 km | 05:02:50 | 00:22:17 | 08:34 min/km | +05:37 (136.) ● | +05:47 (744.) ● | +05:51 (1114.) ● |
Run | 14.1 km | 05:12:42 | 00:09:52 | 08:58 min/km | +02:36 (139.) ● | +02:42 (748.) ● | +02:45 (1116.) ● |
Run | 15.9 km | 05:36:21 | 00:23:39 | 13:08 min/km | +07:42 (142.) ● | +07:47 (767.) ● | +07:52 (1140.) ● |
Run | 17.3 km | 05:49:37 | 00:13:16 | 09:28 min/km | +03:19 (133.) ● | +03:25 (719.) ● | +03:28 (1072.) ● |
Run | 18.7 km | 06:06:42 | 00:17:05 | 12:12 min/km | +06:49 (144.) ● | +06:38 (783.) ● | +06:41 (1158.) ● |
Run | 21.4 km | 06:36:32 | 00:29:50 | 11:02 min/km | +11:22 (141.) ● | +11:15 (769.) ● | +11:24 (1142.) ● |
Run | 21.4 km | 06:36:32 | 03:08:28 | 08:48 min/km | +37:40 (125.) ● | +37:37 (688.) ● | +37:52 (1039.) ● |
Total | 113.1 km | 06:36:32 | 06:36:32 | 17.11 km/h | +04:00 (83.) ● | +01:37 (423.) ● | -03:03 (584.) ● |