Garry Francis -
Ironman 70.3 Hawaii 2019
Quick facts
1090/739/137All/Gender/AG
M40-44Age group
881Bib number
USANationality
50:42 | 4:02:16 | 3:06:15 | 8:13:22 |
Compare Garry Francis with other athletes!
881 Francis
955 Paomahanaka ×
963 Puente ×
948 Ng ×
966 Rabor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:42 | 00:50:42 | 02:40 min/100m | +06:09 (122.) ● | +06:07 (638.) ● | +06:20 (945.) ● |
Transition | 00:59:44 | 00:09:02 | - | +03:09 (132.) ● | +02:57 (696.) ● | +02:59 (1038.) ● | |
Bike | 7.4 km | 01:18:45 | 00:19:01 | 23.35 km/h | +03:14 (137.) ● | +03:08 (744.) ● | +02:49 (1080.) ● |
Bike | 20.3 km | 02:04:47 | 00:46:02 | 16.81 km/h | +19:20 (144.) ● | +19:33 (787.) ● | +18:55 (1165.) ● |
Bike | 46.7 km | 03:20:57 | 01:16:10 | 20.8 km/h | +15:08 (135.) ● | +13:55 (704.) ● | +11:46 (982.) ● |
Bike | 73.2 km | 04:16:14 | 00:55:17 | 28.76 km/h | +08:04 (123.) ● | +07:37 (671.) ● | +06:27 (950.) ● |
Bike | 86 km | 04:53:30 | 00:37:16 | 20.61 km/h | +08:19 (133.) ● | +08:14 (735.) ● | +07:32 (1065.) ● |
Bike | 89.8 km | 05:02:00 | 00:08:30 | 26.82 km/h | +01:17 (129.) ● | +01:12 (690.) ● | +01:00 (966.) ● |
Bike | 89.8 km | 05:02:00 | 04:02:16 | 22.24 km/h | +55:22 (138.) ● | +53:39 (757.) ● | +48:29 (1102.) ● |
Transition | 05:07:07 | 00:05:07 | - | +00:43 (103.) ● | +00:20 (505.) ● | +00:20 (746.) ● | |
Run | 2.4 km | 05:26:18 | 00:19:11 | 07:59 min/km | +03:41 (127.) ● | +03:41 (665.) ● | +03:33 (993.) ● |
Run | 3.5 km | 05:34:44 | 00:08:26 | 07:39 min/km | +01:48 (124.) ● | +01:44 (670.) ● | +01:44 (1001.) ● |
Run | 5.4 km | 05:51:57 | 00:17:13 | 09:03 min/km | +02:37 (120.) ● | +02:35 (621.) ● | +02:31 (928.) ● |
Run | 6.7 km | 06:04:03 | 00:12:06 | 09:18 min/km | +02:56 (129.) ● | +02:55 (711.) ● | +02:57 (1061.) ● |
Run | 8.1 km | 06:15:27 | 00:11:24 | 08:08 min/km | +01:35 (117.) ● | +01:39 (607.) ● | +01:36 (896.) ● |
Run | 10.4 km | 06:35:57 | 00:20:30 | 08:54 min/km | +03:59 (128.) ● | +03:50 (671.) ● | +03:51 (1006.) ● |
Run | 13 km | 06:54:55 | 00:18:58 | 07:17 min/km | +02:18 (111.) ● | +02:28 (602.) ● | +02:32 (910.) ● |
Run | 14.1 km | 07:03:08 | 00:08:13 | 07:28 min/km | +00:57 (103.) ● | +01:03 (584.) ● | +01:06 (889.) ● |
Run | 15.9 km | 07:23:30 | 00:20:22 | 11:18 min/km | +04:25 (130.) ● | +04:30 (706.) ● | +04:35 (1068.) ● |
Run | 17.3 km | 07:35:20 | 00:11:50 | 08:27 min/km | +01:53 (116.) ● | +01:59 (640.) ● | +02:02 (965.) ● |
Run | 18.7 km | 07:48:47 | 00:13:27 | 09:36 min/km | +03:11 (127.) ● | +03:00 (688.) ● | +03:03 (1040.) ● |
Run | 21.4 km | 08:13:22 | 00:24:35 | 09:06 min/km | +06:07 (129.) ● | +06:00 (716.) ● | +06:09 (1080.) ● |
Run | 21.4 km | 08:13:22 | 03:06:15 | 08:42 min/km | +35:27 (124.) ● | +35:24 (677.) ● | +35:39 (1025.) ● |
Total | 113.1 km | 08:13:22 | 08:13:22 | 13.75 km/h | +01:40:50 (137.) ● | +01:38:27 (739.) ● | +01:33:47 (1090.) ● |