Richard Griffin -
Ironman 70.3 Hawaii 2019

Quick facts

1012/691/129All/Gender/AG

M40-44Age group

889Bib number

USANationality


45:02	3:19:32	3:35:06	7:51:56

Compare Richard Griffin with other athletes!

889 Griffin

911 Klammer ×

958 Perez Lopez ×

885 Ghandehari ×

977 Solarte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:02	00:45:02	02:22 min/100m	+00:29 (78.) ●	+00:27 (434.) ●	+00:40 (653.) ●
Transition		00:51:56	00:06:54	-	+01:01 (107.) ●	+00:49 (550.) ●	+00:51 (820.) ●
Bike	7.4 km	01:08:03	00:16:07	27.55 km/h	+00:20 (98.) ●	+00:14 (482.) ●	-00:05 (623.) ●
Bike	20.3 km	01:34:34	00:26:31	29.19 km/h	-00:11 (86.) ●	+00:02 (447.) ●	-00:36 (568.) ●
Bike	46.7 km	02:38:14	01:03:40	24.88 km/h	+02:38 (101.) ●	+01:25 (485.) ●	-00:44 (609.) ●
Bike	73.2 km	03:31:02	00:52:48	30.11 km/h	+05:35 (113.) ●	+05:08 (609.) ●	+03:58 (840.) ●
Bike	86 km	04:04:05	00:33:03	23.24 km/h	+04:06 (120.) ●	+04:01 (631.) ●	+03:19 (888.) ●
Bike	89.8 km	04:11:28	00:07:23	30.88 km/h	+00:10 (92.) ●	+00:05 (459.) ●	-00:07 (581.) ●
Bike	89.8 km	04:11:28	03:19:32	27 km/h	+12:38 (105.) ●	+10:55 (547.) ●	+05:45 (714.) ●
Transition		04:16:50	00:05:22	-	+00:58 (108.) ●	+00:35 (537.) ●	+00:35 (789.) ●
Run	2.4 km	04:49:57	00:33:07	13:47 min/km	+17:37 (145.) ●	+17:37 (789.) ●	+17:29 (1167.) ●
Run	3.5 km	05:00:30	00:10:33	09:35 min/km	+03:55 (142.) ●	+03:51 (769.) ●	+03:51 (1143.) ●
Run	5.4 km	05:21:06	00:20:36	10:50 min/km	+06:00 (137.) ●	+05:58 (748.) ●	+05:54 (1115.) ●
Run	6.7 km	05:33:53	00:12:47	09:50 min/km	+03:37 (135.) ●	+03:36 (745.) ●	+03:38 (1104.) ●
Run	8.1 km	05:44:53	00:11:00	07:51 min/km	+01:11 (110.) ●	+01:15 (567.) ●	+01:12 (837.) ●
Run	10.4 km	06:05:54	00:21:01	09:08 min/km	+04:30 (132.) ●	+04:21 (692.) ●	+04:22 (1039.) ●
Run	13 km	06:25:41	00:19:47	07:36 min/km	+03:07 (117.) ●	+03:17 (638.) ●	+03:21 (967.) ●
Run	14.1 km	06:35:21	00:09:40	08:47 min/km	+02:24 (136.) ●	+02:30 (738.) ●	+02:33 (1101.) ●
Run	15.9 km	06:57:40	00:22:19	12:23 min/km	+06:22 (140.) ●	+06:27 (756.) ●	+06:32 (1128.) ●
Run	17.3 km	07:11:21	00:13:41	09:46 min/km	+03:44 (136.) ●	+03:50 (740.) ●	+03:53 (1101.) ●
Run	18.7 km	07:24:51	00:13:30	09:38 min/km	+03:14 (129.) ●	+03:03 (692.) ●	+03:06 (1045.) ●
Run	21.4 km	07:51:56	00:27:05	10:01 min/km	+08:37 (137.) ●	+08:30 (753.) ●	+08:39 (1124.) ●
Run	21.4 km	07:51:56	03:35:06	10:03 min/km	+01:04:18 (143.) ●	+01:04:15 (775.) ●	+01:04:30 (1149.) ●
Total	113.1 km	07:51:56	07:51:56	14.38 km/h	+01:19:24 (129.) ●	+01:17:01 (691.) ●	+01:12:21 (1012.) ●

Ovr	Gen	Div	Name	#	AG
956	660	124	Makoto Kodaira	913	M40-44	JPN	00:43:31	03:50:58	02:43:12	07:37:11
973	669	125	Chong Yiow Loong	1006	M40-44	MYS	00:53:22	03:25:12	03:11:18	07:43:10
976	671	126	Hidehiko Kato	910	M40-44	JPN	00:43:20	03:35:17	03:10:49	07:43:59
987	677	127	Martin Klammer	911	M40-44	AUT	00:50:18	03:35:59	03:05:39	07:46:18
1002	685	128	Mark Perez Lopez	958	M40-44	MEX	00:56:20	03:41:09	03:02:01	07:48:58
1012	691	129	Richard Griffin	889	M40-44	USA	00:45:02	03:19:32	03:35:06	07:51:56
1013	692	130	Ash Ghandehari	885	M40-44	USA	00:50:22	03:33:22	03:14:40	07:52:02
1029	701	131	Alfredo Solarte	977	M40-44	VEN	00:50:44	03:25:57	03:30:16	07:57:31
1035	704	132	Masaki Higashida	900	M40-44	JPN	00:50:04	03:59:36	02:52:39	07:58:11
1054	718	133	Daisuke Yokoyama	1007	M40-44	JPN	00:46:02	03:46:46	03:13:23	08:03:45