Laurentiu Grigore -
Ironman 70.3 Hawaii 2019
Quick facts
213/162/31All/Gender/AG
M40-44Age group
890Bib number
USANationality
40:44 | 2:51:21 | 1:57:19 | 5:37:11 |
Compare Laurentiu Grigore with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:44 | 00:40:44 | 02:08 min/100m | -03:49 (46.) ● | -03:51 (267.) ● | -03:38 (400.) ● |
Transition | 00:44:53 | 00:04:09 | - | -01:44 (40.) ● | -01:56 (189.) ● | -01:54 (272.) ● | |
Bike | 7.4 km | 00:59:03 | 00:14:10 | 31.34 km/h | -01:37 (30.) ● | -01:43 (154.) ● | -02:02 (175.) ● |
Bike | 20.3 km | 01:22:49 | 00:23:46 | 32.57 km/h | -02:56 (30.) ● | -02:43 (170.) ● | -03:21 (199.) ● |
Bike | 46.7 km | 02:16:11 | 00:53:22 | 29.68 km/h | -07:40 (32.) ● | -08:53 (163.) ● | -11:02 (180.) ● |
Bike | 73.2 km | 02:58:02 | 00:41:51 | 37.99 km/h | -05:22 (34.) ● | -05:49 (157.) ● | -06:59 (182.) ● |
Bike | 86 km | 03:29:45 | 00:31:43 | 24.21 km/h | +02:46 (110.) ● | +02:41 (574.) ● | +01:59 (794.) ● |
Bike | 89.8 km | 03:36:14 | 00:06:29 | 35.17 km/h | -00:44 (41.) ● | -00:49 (183.) ● | -01:01 (207.) ● |
Bike | 89.8 km | 03:36:14 | 02:51:21 | 31.44 km/h | -15:33 (41.) ● | -17:16 (217.) ● | -22:26 (266.) ● |
Transition | 03:39:52 | 00:03:38 | - | -00:46 (67.) ● | -01:09 (331.) ● | -01:09 (472.) ● | |
Run | 2.4 km | 03:52:19 | 00:12:27 | 05:11 min/km | -03:03 (32.) ● | -03:03 (178.) ● | -03:11 (229.) ● |
Run | 3.5 km | 03:57:53 | 00:05:34 | 05:03 min/km | -01:04 (35.) ● | -01:08 (221.) ● | -01:08 (309.) ● |
Run | 5.4 km | 04:09:25 | 00:11:32 | 06:04 min/km | -03:04 (31.) ● | -03:06 (196.) ● | -03:10 (268.) ● |
Run | 6.7 km | 04:17:18 | 00:07:53 | 06:03 min/km | -01:17 (42.) ● | -01:18 (249.) ● | -01:16 (354.) ● |
Run | 8.1 km | 04:25:10 | 00:07:52 | 05:37 min/km | -01:57 (32.) ● | -01:53 (187.) ● | -01:56 (253.) ● |
Run | 10.4 km | 04:38:28 | 00:13:18 | 05:46 min/km | -03:13 (30.) ● | -03:22 (160.) ● | -03:21 (220.) ● |
Run | 13 km | 04:50:50 | 00:12:22 | 04:45 min/km | -04:18 (20.) ● | -04:08 (100.) ● | -04:04 (142.) ● |
Run | 14.1 km | 04:57:20 | 00:06:30 | 05:54 min/km | -00:46 (56.) ● | -00:40 (302.) ● | -00:37 (447.) ● |
Run | 15.9 km | 05:07:59 | 00:10:39 | 05:54 min/km | -05:18 (10.) ● | -05:13 (66.) ● | -05:08 (85.) ● |
Run | 17.3 km | 05:16:07 | 00:08:08 | 05:48 min/km | -01:49 (32.) ● | -01:43 (183.) ● | -01:40 (267.) ● |
Run | 18.7 km | 05:23:41 | 00:07:34 | 05:24 min/km | -02:42 (23.) ● | -02:53 (111.) ● | -02:50 (145.) ● |
Run | 21.4 km | 05:37:11 | 00:13:30 | 05:00 min/km | -04:58 (18.) ● | -05:05 (118.) ● | -04:56 (151.) ● |
Run | 21.4 km | 05:37:11 | 01:57:19 | 05:28 min/km | -33:29 (23.) ● | -33:32 (138.) ● | -33:17 (192.) ● |
Total | 113.1 km | 05:37:11 | 05:37:11 | 20.13 km/h | -55:21 (31.) ● | -57:44 (162.) ● | -01:02:24 (213.) ● |