Paul Humphreys -
Ironman 70.3 Hawaii 2019

Quick facts

629/452/88All/Gender/AG

M40-44Age group

904Bib number

AUSNationality


35:42	2:48:10	3:09:53	6:40:55

Compare Paul Humphreys with other athletes!

904 Humphreys

859 Cardenas ×

886 Gmytrasiewicz ×

964 Putz ×

929 Martins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:42	00:35:42	01:52 min/100m	-08:51 (14.) ●	-08:53 (85.) ●	-08:40 (134.) ●
Transition		00:39:15	00:03:33	-	-02:20 (19.) ●	-02:32 (97.) ●	-02:30 (134.) ●
Bike	7.4 km	00:53:52	00:14:37	30.38 km/h	-01:10 (40.) ●	-01:16 (217.) ●	-01:35 (261.) ●
Bike	20.3 km	01:17:36	00:23:44	32.61 km/h	-02:58 (29.) ●	-02:45 (167.) ●	-03:23 (195.) ●
Bike	46.7 km	02:12:27	00:54:51	28.88 km/h	-06:11 (37.) ●	-07:24 (201.) ●	-09:33 (231.) ●
Bike	73.2 km	02:54:37	00:42:10	37.71 km/h	-05:03 (35.) ●	-05:30 (170.) ●	-06:40 (198.) ●
Bike	86 km	03:20:55	00:26:18	29.2 km/h	-02:39 (56.) ●	-02:44 (276.) ●	-03:26 (351.) ●
Bike	89.8 km	03:27:25	00:06:30	35.08 km/h	-00:43 (42.) ●	-00:48 (187.) ●	-01:00 (211.) ●
Bike	89.8 km	03:27:25	02:48:10	32.04 km/h	-18:44 (35.) ●	-20:27 (188.) ●	-25:37 (217.) ●
Transition		03:31:02	00:03:37	-	-00:47 (66.) ●	-01:10 (327.) ●	-01:10 (467.) ●
Run	2.4 km	03:45:58	00:14:56	06:13 min/km	-00:34 (80.) ●	-00:34 (417.) ●	-00:42 (593.) ●
Run	3.5 km	03:52:52	00:06:54	06:16 min/km	+00:16 (96.) ●	+00:12 (484.) ●	+00:12 (712.) ●
Run	5.4 km	04:09:55	00:17:03	08:58 min/km	+02:27 (117.) ●	+02:25 (612.) ●	+02:21 (917.) ●
Run	6.7 km	04:18:29	00:08:34	06:35 min/km	-00:36 (65.) ●	-00:37 (356.) ●	-00:35 (515.) ●
Run	8.1 km	04:29:06	00:10:37	07:35 min/km	+00:48 (102.) ●	+00:52 (537.) ●	+00:49 (782.) ●
Run	10.4 km	04:49:16	00:20:10	08:46 min/km	+03:39 (124.) ●	+03:30 (656.) ●	+03:31 (982.) ●
Run	13 km	05:08:59	00:19:43	07:35 min/km	+03:03 (116.) ●	+03:13 (634.) ●	+03:17 (961.) ●
Run	14.1 km	05:17:50	00:08:51	08:02 min/km	+01:35 (119.) ●	+01:41 (662.) ●	+01:44 (1003.) ●
Run	15.9 km	05:38:53	00:21:03	11:41 min/km	+05:06 (136.) ●	+05:11 (731.) ●	+05:16 (1098.) ●
Run	17.3 km	05:39:57	00:01:04	00:45 min/km	-08:53 (3.) ●	-08:47 (6.) ●	-08:44 (7.) ●
Run	18.7 km	05:41:00	00:01:03	00:45 min/km	-09:13 (3.) ●	-09:24 (6.) ●	-09:21 (7.) ●
Run	21.4 km	06:40:55	00:59:55	22:11 min/km	+41:27 (145.) ●	+41:20 (784.) ●	+41:29 (1158.) ●
Run	21.4 km	06:40:55	03:09:53	08:52 min/km	+39:05 (128.) ●	+39:02 (694.) ●	+39:17 (1047.) ●
Total	113.1 km	06:40:55	06:40:55	16.93 km/h	+08:23 (88.) ●	+06:00 (452.) ●	+01:20 (629.) ●

Ovr	Gen	Div	Name	#	AG
584	423	83	James Erlandson	874	M40-44	USA	00:42:36	02:37:30	03:08:28	06:36:32
594	431	84	James Beattie	849	M40-44	GBR	00:42:53	03:13:44	02:28:35	06:37:26
608	440	85	Jason Gunter	893	M40-44	USA	00:44:57	03:33:20	02:08:46	06:38:31
610	442	86	Lenin Cardenas	859	M40-44	VEN	00:45:48	02:58:40	02:45:48	06:38:57
624	449	87	Andrew Gmytrasiewicz	886	M40-44	USA	00:48:46	03:08:42	02:30:19	06:40:09
629	452	88	Paul Humphreys	904	M40-44	AUS	00:35:42	02:48:10	03:09:53	06:40:55
633	455	89	Johann Putz	964	M40-44	DEU	00:49:02	03:07:59	02:34:54	06:41:10
635	456	90	Daniel Martins	929	M40-44	USA	00:42:27	03:15:07	02:31:55	06:41:14
639	459	91	Daniel Pie	962	M40-44	CAN	00:45:32	03:02:54	02:34:04	06:42:10
648	463	92	Michael Lints	922	M40-44	NLD	01:04:45	03:04:05	02:25:46	06:44:16