Yasuhito Nakashiba -
Ironman 70.3 Hawaii 2019

Quick facts

542/397/76All/Gender/AG

M40-44Age group

944Bib number

JPNNationality


34:05	3:06:07	2:41:32	6:31:18

Compare Yasuhito Nakashiba with other athletes!

944 Nakashiba

933 McDonald ×

996 Wade ×

997 Wallace ×

870 Duckworth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:05	00:34:05	01:47 min/100m	-10:28 (4.) ●	-10:30 (46.) ●	-10:17 (83.) ●
Transition		00:40:27	00:06:22	-	+00:29 (92.) ●	+00:17 (485.) ●	+00:19 (731.) ●
Bike	7.4 km	00:57:02	00:16:35	26.77 km/h	+00:48 (108.) ●	+00:42 (546.) ●	+00:23 (721.) ●
Bike	20.3 km	01:24:25	00:27:23	28.27 km/h	+00:41 (105.) ●	+00:54 (529.) ●	+00:16 (679.) ●
Bike	46.7 km	02:26:42	01:02:17	25.43 km/h	+01:15 (91.) ●	+00:02 (439.) ●	-02:07 (545.) ●
Bike	73.2 km	03:15:55	00:49:13	32.31 km/h	+02:00 (98.) ●	+01:33 (474.) ●	+00:23 (627.) ●
Bike	86 km	03:39:42	00:23:47	32.29 km/h	-05:10 (24.) ●	-05:15 (140.) ●	-05:57 (160.) ●
Bike	89.8 km	03:46:34	00:06:52	33.2 km/h	-00:21 (62.) ●	-00:26 (297.) ●	-00:38 (359.) ●
Bike	89.8 km	03:46:34	03:06:07	28.95 km/h	-00:47 (85.) ●	-02:30 (392.) ●	-07:40 (497.) ●
Transition		03:49:46	00:03:12	-	-01:12 (46.) ●	-01:35 (232.) ●	-01:35 (329.) ●
Run	2.4 km	04:05:53	00:16:07	06:42 min/km	+00:37 (96.) ●	+00:37 (508.) ●	+00:29 (735.) ●
Run	3.5 km	04:12:29	00:06:36	05:59 min/km	-00:02 (87.) ●	-00:06 (439.) ●	-00:06 (640.) ●
Run	5.4 km	04:27:53	00:15:24	08:06 min/km	+00:48 (95.) ●	+00:46 (520.) ●	+00:42 (768.) ●
Run	6.7 km	04:37:36	00:09:43	07:28 min/km	+00:33 (99.) ●	+00:32 (514.) ●	+00:34 (767.) ●
Run	8.1 km	04:47:19	00:09:43	06:56 min/km	-00:06 (82.) ●	-00:02 (430.) ●	-00:05 (614.) ●
Run	10.4 km	05:05:20	00:18:01	07:49 min/km	+01:30 (104.) ●	+01:21 (544.) ●	+01:22 (804.) ●
Run	13 km	05:22:49	00:17:29	06:43 min/km	+00:49 (97.) ●	+00:59 (517.) ●	+01:03 (769.) ●
Run	14.1 km	05:30:35	00:07:46	07:03 min/km	+00:30 (90.) ●	+00:36 (513.) ●	+00:39 (775.) ●
Run	15.9 km	05:48:16	00:17:41	09:49 min/km	+01:44 (107.) ●	+01:49 (575.) ●	+01:54 (874.) ●
Run	17.3 km	05:58:26	00:10:10	07:15 min/km	+00:13 (85.) ●	+00:19 (474.) ●	+00:22 (705.) ●
Run	18.7 km	06:09:39	00:11:13	08:00 min/km	+00:57 (98.) ●	+00:46 (516.) ●	+00:49 (775.) ●
Run	21.4 km	06:31:18	00:21:39	08:01 min/km	+03:11 (120.) ●	+03:04 (647.) ●	+03:13 (978.) ●
Run	21.4 km	06:31:18	02:41:32	07:32 min/km	+10:44 (99.) ●	+10:41 (526.) ●	+10:56 (782.) ●
Total	113.1 km	06:31:18	06:31:18	17.34 km/h	-01:14 (76.) ●	-03:37 (397.) ●	-08:17 (542.) ●

Ovr	Gen	Div	Name	#	AG
489	354	71	Wallace Mayer	931	M40-44	USA	00:44:03	03:05:36	02:21:04	06:22:41
496	359	72	Gus Teixeira	986	M40-44	USA	00:41:07	03:05:19	02:29:40	06:23:54
511	371	73	Luiz Muniz	942	M40-44	BRA	00:45:41	02:52:44	02:39:38	06:25:43
522	380	74	Andy McDonald	933	M40-44	USA	00:39:32	03:11:36	02:23:09	06:27:40
539	394	75	Andrew Wade	996	M40-44	USA	00:43:17	02:56:05	02:41:18	06:30:36
542	397	76	Yasuhito Nakashiba	944	M40-44	JPN	00:34:05	03:06:07	02:41:32	06:31:18
545	398	77	Andrew Wallace	997	M40-44	NZL	00:41:31	03:14:43	02:24:48	06:31:37
552	403	78	Ryan Duckworth	870	M40-44	USA	00:37:48	02:30:33	03:16:15	06:32:28
553	404	79	William Stedman	979	M40-44	USA	00:46:17	03:20:13	02:13:05	06:32:34
555	406	80	Kei Okamoto	950	M40-44	JPN	00:49:40	03:20:36	02:09:45	06:32:49