John Newsom -
Ironman 70.3 Hawaii 2019
Quick facts
7/7/2All/Gender/AG
M40-44Age group
947Bib number
NZLNationality
30:43 | 2:24:08 | 1:27:05 | 4:26:27 |
Compare John Newsom with other athletes!
947 Newsom
983 Stubleski ×
857 Bryson ×
879 Florian ×
882 Freitas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:43 | 00:30:43 | 01:37 min/100m | -13:50 (1.) ● | -13:52 (12.) ● | -13:39 (19.) ● |
Transition | 00:33:27 | 00:02:44 | - | -03:09 (2.) ● | -03:21 (10.) ● | -03:19 (13.) ● | |
Bike | 7.4 km | 00:46:29 | 00:13:02 | 34.07 km/h | -02:45 (5.) ● | -02:51 (38.) ● | -03:10 (40.) ● |
Bike | 20.3 km | 01:07:22 | 00:20:53 | 37.06 km/h | -05:49 (3.) ● | -05:36 (16.) ● | -06:14 (17.) ● |
Bike | 46.7 km | 01:54:29 | 00:47:07 | 33.62 km/h | -13:55 (4.) ● | -15:08 (22.) ● | -17:17 (23.) ● |
Bike | 73.2 km | 02:30:50 | 00:36:21 | 43.74 km/h | -10:52 (2.) ● | -11:19 (11.) ● | -12:29 (12.) ● |
Bike | 86 km | 02:52:06 | 00:21:16 | 36.11 km/h | -07:41 (5.) ● | -07:46 (28.) ● | -08:28 (32.) ● |
Bike | 89.8 km | 02:57:35 | 00:05:29 | 41.58 km/h | -01:44 (4.) ● | -01:49 (10.) ● | -02:01 (10.) ● |
Bike | 89.8 km | 02:57:35 | 02:24:08 | 37.38 km/h | -42:46 (3.) ● | -44:29 (15.) ● | -49:39 (16.) ● |
Transition | 02:59:22 | 00:01:47 | - | -02:37 (3.) ● | -03:00 (17.) ● | -03:00 (27.) ● | |
Run | 2.4 km | 03:09:21 | 00:09:59 | 04:09 min/km | -05:31 (2.) ● | -05:31 (13.) ● | -05:39 (15.) ● |
Run | 3.5 km | 03:13:11 | 00:03:50 | 03:29 min/km | -02:48 (1.) ● | -02:52 (2.) ● | -02:52 (2.) ● |
Run | 5.4 km | 03:21:35 | 00:08:24 | 04:25 min/km | -06:12 (2.) ● | -06:14 (9.) ● | -06:18 (9.) ● |
Run | 6.7 km | 03:27:01 | 00:05:26 | 04:10 min/km | -03:44 (2.) ● | -03:45 (9.) ● | -03:43 (11.) ● |
Run | 8.1 km | 03:32:42 | 00:05:41 | 04:03 min/km | -04:08 (2.) ● | -04:04 (12.) ● | -04:07 (14.) ● |
Run | 10.4 km | 03:42:36 | 00:09:54 | 04:18 min/km | -06:37 (2.) ● | -06:46 (7.) ● | -06:45 (8.) ● |
Run | 13 km | 03:52:13 | 00:09:37 | 03:41 min/km | -07:03 (2.) ● | -06:53 (11.) ● | -06:49 (13.) ● |
Run | 14.1 km | 03:56:12 | 00:03:59 | 03:37 min/km | -03:17 (1.) ● | -03:11 (6.) ● | -03:08 (7.) ● |
Run | 15.9 km | 04:05:21 | 00:09:09 | 05:04 min/km | -06:48 (3.) ● | -06:43 (19.) ● | -06:38 (22.) ● |
Run | 17.3 km | 04:10:18 | 00:04:57 | 03:32 min/km | -05:00 (4.) ● | -04:54 (12.) ● | -04:51 (14.) ● |
Run | 18.7 km | 04:16:16 | 00:05:58 | 04:15 min/km | -04:18 (5.) ● | -04:29 (15.) ● | -04:26 (16.) ● |
Run | 21.4 km | 04:26:27 | 00:10:11 | 03:46 min/km | -08:17 (2.) ● | -08:24 (3.) ● | -08:15 (3.) ● |
Run | 21.4 km | 04:26:27 | 01:27:05 | 04:04 min/km | -01:03:43 (2.) ● | -01:03:46 (4.) ● | -01:03:31 (4.) ● |
Total | 113.1 km | 04:26:27 | 04:26:27 | 25.47 km/h | -02:06:05 (2.) ● | -02:08:28 (7.) ● | -02:13:08 (7.) ● |