Nuntavit Paomahanaka -
Ironman 70.3 Hawaii 2019

Quick facts

1063/723/135All/Gender/AG

M40-44Age group

955Bib number

THANationality


43:33	3:41:40	3:22:04	8:05:33

Compare Nuntavit Paomahanaka with other athletes!

955 Paomahanaka

1007 Yokoyama ×

906 Irwin ×

963 Puente ×

881 Francis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:33	00:43:33	02:17 min/100m	-01:00 (69.) ●	-01:02 (370.) ●	-00:49 (550.) ●
Transition		00:52:40	00:09:07	-	+03:14 (133.) ●	+03:02 (705.) ●	+03:04 (1047.) ●
Bike	7.4 km	01:10:05	00:17:25	25.49 km/h	+01:38 (122.) ●	+01:32 (647.) ●	+01:13 (880.) ●
Bike	20.3 km	01:39:25	00:29:20	26.39 km/h	+02:38 (120.) ●	+02:51 (653.) ●	+02:13 (885.) ●
Bike	46.7 km	02:49:32	01:10:07	22.59 km/h	+09:05 (124.) ●	+07:52 (622.) ●	+05:43 (829.) ●
Bike	73.2 km	03:44:44	00:55:12	28.8 km/h	+07:59 (121.) ●	+07:32 (667.) ●	+06:22 (943.) ●
Bike	86 km	04:22:59	00:38:15	20.08 km/h	+09:18 (135.) ●	+09:13 (746.) ●	+08:31 (1092.) ●
Bike	89.8 km	04:34:20	00:11:21	20.09 km/h	+04:08 (144.) ●	+04:03 (785.) ●	+03:51 (1163.) ●
Bike	89.8 km	04:34:20	03:41:40	24.31 km/h	+34:46 (128.) ●	+33:03 (688.) ●	+27:53 (956.) ●
Transition		04:43:29	00:09:09	-	+04:45 (137.) ●	+04:22 (740.) ●	+04:22 (1096.) ●
Run	2.4 km	05:02:46	00:19:17	08:02 min/km	+03:47 (128.) ●	+03:47 (669.) ●	+03:39 (1001.) ●
Run	3.5 km	05:11:36	00:08:50	08:01 min/km	+02:12 (133.) ●	+02:08 (705.) ●	+02:08 (1052.) ●
Run	5.4 km	05:31:06	00:19:30	10:15 min/km	+04:54 (132.) ●	+04:52 (720.) ●	+04:48 (1079.) ●
Run	6.7 km	05:43:56	00:12:50	09:52 min/km	+03:40 (136.) ●	+03:39 (750.) ●	+03:41 (1109.) ●
Run	8.1 km	05:57:05	00:13:09	09:23 min/km	+03:20 (137.) ●	+03:24 (725.) ●	+03:21 (1082.) ●
Run	10.4 km	06:18:21	00:21:16	09:14 min/km	+04:45 (134.) ●	+04:36 (697.) ●	+04:37 (1049.) ●
Run	13 km	06:41:59	00:23:38	09:05 min/km	+06:58 (142.) ●	+07:08 (767.) ●	+07:12 (1141.) ●
Run	14.1 km	06:52:20	00:10:21	09:24 min/km	+03:05 (140.) ●	+03:11 (762.) ●	+03:14 (1135.) ●
Run	15.9 km	07:13:18	00:20:58	11:38 min/km	+05:01 (135.) ●	+05:06 (729.) ●	+05:11 (1095.) ●
Run	17.3 km	07:26:16	00:12:58	09:15 min/km	+03:01 (130.) ●	+03:07 (706.) ●	+03:10 (1055.) ●
Run	18.7 km	07:40:23	00:14:07	10:05 min/km	+03:51 (133.) ●	+03:40 (723.) ●	+03:43 (1086.) ●
Run	21.4 km	08:05:33	00:25:10	09:19 min/km	+06:42 (131.) ●	+06:35 (728.) ●	+06:44 (1096.) ●
Run	21.4 km	08:05:33	03:22:04	09:26 min/km	+51:16 (138.) ●	+51:13 (751.) ●	+51:28 (1120.) ●
Total	113.1 km	08:05:33	08:05:33	13.98 km/h	+01:33:01 (135.) ●	+01:30:38 (723.) ●	+01:25:58 (1063.) ●

Ovr	Gen	Div	Name	#	AG
1013	692	130	Ash Ghandehari	885	M40-44	USA	00:50:22	03:33:22	03:14:40	07:52:02
1029	701	131	Alfredo Solarte	977	M40-44	VEN	00:50:44	03:25:57	03:30:16	07:57:31
1035	704	132	Masaki Higashida	900	M40-44	JPN	00:50:04	03:59:36	02:52:39	07:58:11
1054	718	133	Daisuke Yokoyama	1007	M40-44	JPN	00:46:02	03:46:46	03:13:23	08:03:45
1058	720	134	John Irwin	906	M40-44	USA	00:41:37	04:00:09	03:09:31	08:04:26
1063	723	135	Nuntavit Paomahanaka	955	M40-44	THA	00:43:33	03:41:40	03:22:04	08:05:33
1080	733	136	Anthony Puente	963	M40-44	USA	00:50:25	03:46:08	03:11:33	08:10:52
1090	739	137	Garry Francis	881	M40-44	USA	00:50:42	04:02:16	03:06:15	08:13:22
1102	745	138	Edwin Ng	948	M40-44	MYS	00:53:29	04:18:05	02:45:41	08:17:29
1116	754	139	Emiliano Rabor	966	M40-44	PHL	00:49:32	04:03:23	03:15:29	08:22:30