Steven Rueschenberg -
Ironman 70.3 Hawaii 2019
Quick facts
174/138/25All/Gender/AG
M40-44Age group
970Bib number
USANationality
46:20 | 2:31:50 | 2:03:12 | 5:29:36 |
Compare Steven Rueschenberg with other athletes!
970 Rueschenberg
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:20 | 00:46:20 | 02:26 min/100m | +01:47 (93.) ● | +01:45 (489.) ● | +01:58 (736.) ● |
Transition | 00:50:24 | 00:04:04 | - | -01:49 (36.) ● | -02:01 (178.) ● | -01:59 (256.) ● | |
Bike | 7.4 km | 01:03:20 | 00:12:56 | 34.33 km/h | -02:51 (4.) ● | -02:57 (30.) ● | -03:16 (32.) ● |
Bike | 20.3 km | 01:25:58 | 00:22:38 | 34.2 km/h | -04:04 (16.) ● | -03:51 (85.) ● | -04:29 (93.) ● |
Bike | 46.7 km | 02:14:36 | 00:48:38 | 32.57 km/h | -12:24 (6.) ● | -13:37 (45.) ● | -15:46 (46.) ● |
Bike | 73.2 km | 02:53:40 | 00:39:04 | 40.7 km/h | -08:09 (13.) ● | -08:36 (73.) ● | -09:46 (77.) ● |
Bike | 86 km | 03:16:26 | 00:22:46 | 33.73 km/h | -06:11 (12.) ● | -06:16 (74.) ● | -06:58 (86.) ● |
Bike | 89.8 km | 03:22:14 | 00:05:48 | 39.31 km/h | -01:25 (11.) ● | -01:30 (41.) ● | -01:42 (42.) ● |
Bike | 89.8 km | 03:22:14 | 02:31:50 | 35.49 km/h | -35:04 (9.) ● | -36:47 (51.) ● | -41:57 (52.) ● |
Transition | 03:26:24 | 00:04:10 | - | -00:14 (88.) ● | -00:37 (393.) ● | -00:37 (567.) ● | |
Run | 2.4 km | 03:38:08 | 00:11:44 | 04:53 min/km | -03:46 (23.) ● | -03:46 (116.) ● | -03:54 (148.) ● |
Run | 3.5 km | 03:43:31 | 00:05:23 | 04:53 min/km | -01:15 (30.) ● | -01:19 (185.) ● | -01:19 (251.) ● |
Run | 5.4 km | 03:55:51 | 00:12:20 | 06:29 min/km | -02:16 (50.) ● | -02:18 (270.) ● | -02:22 (371.) ● |
Run | 6.7 km | 04:04:18 | 00:08:27 | 06:30 min/km | -00:43 (62.) ● | -00:44 (343.) ● | -00:42 (499.) ● |
Run | 8.1 km | 04:11:57 | 00:07:39 | 05:27 min/km | -02:10 (23.) ● | -02:06 (152.) ● | -02:09 (201.) ● |
Run | 10.4 km | 04:25:08 | 00:13:11 | 05:43 min/km | -03:20 (26.) ● | -03:29 (151.) ● | -03:28 (209.) ● |
Run | 13 km | 04:40:02 | 00:14:54 | 05:43 min/km | -01:46 (52.) ● | -01:36 (310.) ● | -01:32 (448.) ● |
Run | 14.1 km | 04:46:08 | 00:06:06 | 05:32 min/km | -01:10 (40.) ● | -01:04 (230.) ● | -01:01 (337.) ● |
Run | 15.9 km | 04:57:33 | 00:11:25 | 06:20 min/km | -04:32 (22.) ● | -04:27 (112.) ● | -04:22 (147.) ● |
Run | 17.3 km | 05:06:26 | 00:08:53 | 06:20 min/km | -01:04 (57.) ● | -00:58 (293.) ● | -00:55 (421.) ● |
Run | 18.7 km | 05:15:29 | 00:09:03 | 06:27 min/km | -01:13 (55.) ● | -01:24 (272.) ● | -01:21 (402.) ● |
Run | 21.4 km | 05:29:36 | 00:14:07 | 05:13 min/km | -04:21 (27.) ● | -04:28 (163.) ● | -04:19 (220.) ● |
Run | 21.4 km | 05:29:36 | 02:03:12 | 05:45 min/km | -27:36 (31.) ● | -27:39 (186.) ● | -27:24 (265.) ● |
Total | 113.1 km | 05:29:36 | 05:29:36 | 20.59 km/h | -01:02:56 (25.) ● | -01:05:19 (138.) ● | -01:09:59 (174.) ● |