Benjamin Ward -
Ironman 70.3 Hawaii 2019
Quick facts
747/532/105All/Gender/AG
M40-44Age group
998Bib number
USANationality
39:08 | 3:09:27 | 2:53:31 | 6:59:07 |
Compare Benjamin Ward with other athletes!
998 Ward
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | -05:25 (32.) ● | -05:27 (194.) ● | -05:14 (287.) ● |
Transition | 00:50:59 | 00:11:51 | - | +05:58 (142.) ● | +05:46 (768.) ● | +05:48 (1138.) ● | |
Bike | 7.4 km | 01:06:21 | 00:15:22 | 28.89 km/h | -00:25 (67.) ● | -00:31 (342.) ● | -00:50 (440.) ● |
Bike | 20.3 km | 01:32:35 | 00:26:14 | 29.5 km/h | -00:28 (75.) ● | -00:15 (409.) ● | -00:53 (521.) ● |
Bike | 46.7 km | 02:35:28 | 01:02:53 | 25.19 km/h | +01:51 (97.) ● | +00:38 (463.) ● | -01:31 (577.) ● |
Bike | 73.2 km | 03:23:06 | 00:47:38 | 33.38 km/h | +00:25 (83.) ● | -00:02 (405.) ● | -01:12 (525.) ● |
Bike | 86 km | 03:53:54 | 00:30:48 | 24.94 km/h | +01:51 (104.) ● | +01:46 (535.) ● | +01:04 (729.) ● |
Bike | 89.8 km | 04:00:26 | 00:06:32 | 34.9 km/h | -00:41 (44.) ● | -00:46 (204.) ● | -00:58 (234.) ● |
Bike | 89.8 km | 04:00:26 | 03:09:27 | 28.44 km/h | +02:33 (91.) ● | +00:50 (439.) ● | -04:20 (556.) ● |
Transition | 04:05:36 | 00:05:10 | - | +00:46 (104.) ● | +00:23 (512.) ● | +00:23 (753.) ● | |
Run | 2.4 km | 04:22:03 | 00:16:27 | 06:51 min/km | +00:57 (101.) ● | +00:57 (532.) ● | +00:49 (767.) ● |
Run | 3.5 km | 04:29:45 | 00:07:42 | 06:59 min/km | +01:04 (112.) ● | +01:00 (586.) ● | +01:00 (878.) ● |
Run | 5.4 km | 04:46:13 | 00:16:28 | 08:39 min/km | +01:52 (109.) ● | +01:50 (586.) ● | +01:46 (873.) ● |
Run | 6.7 km | 04:59:28 | 00:13:15 | 10:11 min/km | +04:05 (138.) ● | +04:04 (755.) ● | +04:06 (1124.) ● |
Run | 8.1 km | 05:10:49 | 00:11:21 | 08:06 min/km | +01:32 (116.) ● | +01:36 (601.) ● | +01:33 (888.) ● |
Run | 10.4 km | 05:29:28 | 00:18:39 | 08:06 min/km | +02:08 (113.) ● | +01:59 (586.) ● | +02:00 (873.) ● |
Run | 13 km | 05:49:20 | 00:19:52 | 07:38 min/km | +03:12 (118.) ● | +03:22 (640.) ● | +03:26 (972.) ● |
Run | 14.1 km | 05:57:21 | 00:08:01 | 07:17 min/km | +00:45 (99.) ● | +00:51 (561.) ● | +00:54 (846.) ● |
Run | 15.9 km | 06:14:22 | 00:17:01 | 09:27 min/km | +01:04 (99.) ● | +01:09 (534.) ● | +01:14 (805.) ● |
Run | 17.3 km | 06:26:22 | 00:12:00 | 08:34 min/km | +02:03 (119.) ● | +02:09 (647.) ● | +02:12 (974.) ● |
Run | 18.7 km | 06:38:48 | 00:12:26 | 08:52 min/km | +02:10 (116.) ● | +01:59 (624.) ● | +02:02 (942.) ● |
Run | 21.4 km | 06:59:07 | 00:20:19 | 07:31 min/km | +01:51 (107.) ● | +01:44 (579.) ● | +01:53 (873.) ● |
Run | 21.4 km | 06:59:07 | 02:53:31 | 08:06 min/km | +22:43 (115.) ● | +22:40 (610.) ● | +22:55 (914.) ● |
Total | 113.1 km | 06:59:07 | 06:59:07 | 16.19 km/h | +26:35 (105.) ● | +24:12 (532.) ● | +19:32 (747.) ● |