James Garthwaite -
Ironman 70.3 Staffordshire 2019
Quick facts
217/196/29All/Gender/AG
M 25Age group
1003Bib number
GBRNationality
36:07 | 2:46:20 | 1:33:14 | 5:07:45 |
Compare James Garthwaite with other athletes!
1003 Garthwaite
986 Dunsmore ×
1098 Sturgeon ×
935 Perez ×
1121 Welch ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:07 | 00:36:07 | 01:54 min/100m | -03:30 (55.) ● | -04:50 (390.) ● | -05:07 (483.) ● |
Transition | 00:42:40 | 00:06:33 | - | -00:51 (83.) ● | -01:24 (491.) ● | -01:26 (613.) ● | |
Bike | 32.3 km | 01:40:18 | 00:57:38 | 33.63 km/h | -04:25 (54.) ● | -04:37 (405.) ● | -05:45 (434.) ● |
Bike | 57.9 km | 02:25:29 | 00:45:11 | 33.99 km/h | -05:43 (35.) ● | -05:54 (265.) ● | -06:55 (283.) ● |
Bike | 76.5 km | 03:02:21 | 00:36:52 | 30.27 km/h | -05:21 (36.) ● | -05:36 (273.) ● | -06:29 (295.) ● |
Bike | 91.5 km | 03:29:00 | 00:26:39 | 33.77 km/h | -03:39 (36.) ● | -03:38 (274.) ● | -04:09 (296.) ● |
Bike | 91.5 km | 03:29:00 | 02:46:20 | 33.01 km/h | -19:08 (39.) ● | -19:45 (287.) ● | -23:18 (308.) ● |
Transition | 03:34:31 | 00:05:31 | - | +00:08 (116.) ● | -00:10 (841.) ● | -00:10 (1054.) ● | |
Run | 3 km | 03:46:26 | 00:11:55 | 03:58 min/km | -02:42 (20.) ● | -03:20 (108.) ● | -03:35 (118.) ● |
Run | 4.9 km | 03:52:53 | 00:06:27 | 03:23 min/km | -01:29 (22.) ● | -01:46 (147.) ● | -01:53 (161.) ● |
Run | 7.6 km | 04:04:03 | 00:11:10 | 04:08 min/km | -03:24 (13.) ● | -04:00 (98.) ● | -04:13 (108.) ● |
Run | 12 km | 04:26:09 | 00:22:06 | 05:01 min/km | -05:36 (22.) ● | -06:45 (141.) ● | -07:05 (157.) ● |
Run | 13.8 km | 04:33:02 | 00:06:53 | 03:49 min/km | -01:47 (23.) ● | -02:08 (149.) ● | -02:13 (166.) ● |
Run | 16.6 km | 04:45:14 | 00:12:12 | 04:21 min/km | -03:40 (21.) ● | -04:24 (128.) ● | -04:32 (144.) ● |
Run | 20.9 km | 05:07:01 | 00:21:47 | 05:03 min/km | -06:52 (16.) ● | -08:21 (89.) ● | -08:32 (99.) ● |
Run | 21 km | 05:07:28 | 00:00:27 | 04:29 min/km | -00:11 (38.) ● | -00:11 (199.) ● | -00:11 (220.) ● |
Run | 21.1 km | 05:07:45 | 00:00:17 | 02:49 min/km | -00:03 (41.) ● | -00:04 (191.) ● | -00:04 (223.) ● |
Run | 21.1 km | 05:07:45 | 01:33:14 | 04:25 min/km | -25:44 (18.) ● | -30:59 (115.) ● | -32:18 (126.) ● |
Total | 114.5 km | 05:07:45 | 05:07:45 | 22.32 km/h | -49:05 (29.) ● | -57:08 (196.) ● | -01:02:19 (217.) ● |