Christopher Ingram -
Ironman 70.3 Staffordshire 2019
Quick facts
313/280/43All/Gender/AG
M 25Age group
1029Bib number
GBRNationality
29:51 | 2:59:53 | 1:39:36 | 5:18:30 |
Compare Christopher Ingram with other athletes!
1029 Ingram
939 Collier ×
955 Benoist ×
180 Kebbell ×
944 Anthony ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:51 | 00:29:51 | 01:34 min/100m | -09:46 (8.) ● | -11:06 (60.) ● | -11:23 (70.) ● |
Transition | 00:35:19 | 00:05:28 | - | -01:56 (34.) ● | -02:29 (237.) ● | -02:31 (314.) ● | |
Bike | 32.3 km | 01:35:16 | 00:59:57 | 32.33 km/h | -02:06 (81.) ● | -02:18 (616.) ● | -03:26 (677.) ● |
Bike | 57.9 km | 02:25:06 | 00:49:50 | 30.82 km/h | -01:04 (90.) ● | -01:15 (701.) ● | -02:16 (783.) ● |
Bike | 76.5 km | 03:05:21 | 00:40:15 | 27.73 km/h | -01:58 (87.) ● | -02:13 (616.) ● | -03:06 (685.) ● |
Bike | 91.5 km | 03:35:12 | 00:29:51 | 30.15 km/h | -00:27 (101.) ● | -00:26 (799.) ● | -00:57 (907.) ● |
Bike | 91.5 km | 03:35:12 | 02:59:53 | 30.52 km/h | -05:35 (86.) ● | -06:12 (650.) ● | -09:45 (725.) ● |
Transition | 03:38:54 | 00:03:42 | - | -01:41 (40.) ● | -01:59 (293.) ● | -01:59 (383.) ● | |
Run | 3 km | 03:50:30 | 00:11:36 | 03:52 min/km | -03:01 (12.) ● | -03:39 (75.) ● | -03:54 (83.) ● |
Run | 4.9 km | 03:56:51 | 00:06:21 | 03:20 min/km | -01:35 (17.) ● | -01:52 (115.) ● | -01:59 (125.) ● |
Run | 7.6 km | 04:08:15 | 00:11:24 | 04:13 min/km | -03:10 (20.) ● | -03:46 (130.) ● | -03:59 (141.) ● |
Run | 12 km | 04:30:00 | 00:21:45 | 04:56 min/km | -05:57 (18.) ● | -07:06 (116.) ● | -07:26 (130.) ● |
Run | 13.8 km | 04:37:18 | 00:07:18 | 04:03 min/km | -01:22 (41.) ● | -01:43 (247.) ● | -01:48 (285.) ● |
Run | 16.6 km | 04:50:56 | 00:13:38 | 04:52 min/km | -02:14 (52.) ● | -02:58 (314.) ● | -03:06 (365.) ● |
Run | 20.9 km | 05:17:38 | 00:26:42 | 06:12 min/km | -01:57 (79.) ● | -03:26 (471.) ● | -03:37 (563.) ● |
Run | 21 km | 05:18:10 | 00:00:32 | 05:19 min/km | -00:06 (110.) ● | -00:06 (610.) ● | -00:06 (737.) ● |
Run | 21.1 km | 05:18:30 | 00:00:20 | 03:19 min/km | ±00:00 (106.) ● | -00:01 (611.) ● | -00:01 (757.) ● |
Run | 21.1 km | 05:18:30 | 01:39:36 | 04:43 min/km | -19:22 (33.) ● | -24:37 (206.) ● | -25:56 (232.) ● |
Total | 114.5 km | 05:18:30 | 05:18:30 | 21.57 km/h | -38:20 (43.) ● | -46:23 (280.) ● | -51:34 (313.) ● |