aidiagnostics

Ad

Lori Westcott -
Ironman 70.3 Staffordshire 2019

Quick facts

407/37/9All/Gender/AG

F 35Age group

104Bib number

GBRNationality


29:40	2:52:09	1:56:44	5:27:06

aidiagnostics

Ad

Compare Lori Westcott with other athletes!

104 Westcott

272 James ×

159 Van Deventer ×

156 Coetzer ×

618 Holland ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:40	00:29:40	01:33 min/100m	-14:06 (2.) ●	-12:32 (9.) ●	-11:34 (64.) ●
Transition		00:34:44	00:05:04	-	-03:34 (4.) ●	-03:13 (37.) ●	-02:55 (220.) ●
Bike	32.3 km	01:33:41	00:58:57	32.88 km/h	-09:21 (11.) ●	-08:50 (39.) ●	-04:26 (574.) ●
Bike	57.9 km	02:21:11	00:47:30	32.34 km/h	-08:14 (12.) ●	-08:32 (36.) ●	-04:36 (527.) ●
Bike	76.5 km	02:59:45	00:38:34	28.94 km/h	-08:20 (10.) ●	-08:07 (36.) ●	-04:47 (487.) ●
Bike	91.5 km	03:26:53	00:27:08	33.17 km/h	-05:45 (6.) ●	-05:37 (22.) ●	-03:40 (372.) ●
Bike	91.5 km	03:26:53	02:52:09	31.89 km/h	-31:40 (11.) ●	-31:06 (35.) ●	-17:29 (496.) ●
Transition		03:30:22	00:03:29	-	-02:51 (7.) ●	-02:23 (58.) ●	-02:12 (297.) ●
Run	3 km	03:45:31	00:15:09	05:03 min/km	-01:31 (17.) ●	-01:25 (120.) ●	-00:21 (960.) ●
Run	4.9 km	03:53:40	00:08:09	04:17 min/km	-00:43 (20.) ●	-00:42 (139.) ●	-00:11 (1002.) ●
Run	7.6 km	04:08:03	00:14:23	05:19 min/km	-02:00 (17.) ●	-01:58 (106.) ●	-01:00 (818.) ●
Run	12 km	04:35:13	00:27:10	06:10 min/km	-03:22 (15.) ●	-03:24 (101.) ●	-02:01 (761.) ●
Run	13.8 km	04:43:45	00:08:32	04:44 min/km	-00:59 (18.) ●	-00:56 (123.) ●	-00:34 (824.) ●
Run	16.6 km	04:58:49	00:15:04	05:22 min/km	-02:26 (16.) ●	-02:17 (96.) ●	-01:40 (681.) ●
Run	20.9 km	05:26:08	00:27:19	06:21 min/km	-03:50 (15.) ●	-03:48 (100.) ●	-03:00 (655.) ●
Run	21 km	05:26:43	00:00:35	05:49 min/km	-00:01 (28.) ●	-00:01 (175.) ●	-00:03 (1084.) ●
Run	21.1 km	05:27:06	00:00:23	03:49 min/km	+00:01 (33.) ●	+00:01 (237.) ●	+00:02 (1311.) ●
Run	21.1 km	05:27:06	01:56:44	05:31 min/km	-14:51 (17.) ●	-14:30 (104.) ●	-08:48 (754.) ●
Total	114.5 km	05:27:06	05:27:06	21 km/h	-01:07:02 (9.) ●	-01:03:44 (37.) ●	-42:58 (407.) ●

Ovr	Gen	Div	Name	#	AG
126	9	1	Rebecca Rimmington	158	F 35	GBR	00:27:29	02:39:11	01:38:46	04:53:06
162	13	2	Davina Greenwell	613	F 35	GBR	00:31:48	02:40:41	01:38:17	04:59:36
235	20	3	Henrietta Aitken	103	F 35	GBR	00:32:06	02:48:10	01:40:06	05:10:00
257	23	4	Anna Jenkins	273	F 35	GBR	00:38:56	02:47:58	01:34:26	05:12:30
271	24	5	Chloe Hawkins	587	F 35	USA	00:41:32	02:43:23	01:41:02	05:14:29
278	27	6	Ceris Styler	636	F 35	GBR	00:30:51	02:47:40	01:48:53	05:15:03
280	28	7	Leanne James	272	F 35	GBR	00:38:13	02:46:58	01:42:13	05:15:08
366	32	8	Michelle Van Deventer	159	F 35	GBR	00:43:32	02:46:18	01:41:06	05:23:42
407	37	9	Lori Westcott	104	F 35	GBR	00:29:40	02:52:09	01:56:44	05:27:06
447	42	10	Chantel Coetzer	156	F 35	RSA	00:36:12	02:52:44	01:48:17	05:30:32

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read