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Zak Lally -
Ironman 70.3 Staffordshire 2019

Quick facts

1396/1164/153All/Gender/AG

M 25Age group

1043Bib number

GBRNationality


42:26	3:31:54	2:09:25	6:36:47

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Compare Zak Lally with other athletes!

1043 Lally

934 Carrega ×

1006 Gregson ×

1124 White ×

941 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:26	00:42:26	02:14 min/100m	+02:49 (135.) ●	+01:29 (984.) ●	+01:12 (1208.) ●
Transition		00:50:57	00:08:31	-	+01:07 (145.) ●	+00:34 (997.) ●	+00:32 (1248.) ●
Bike	32.3 km	02:04:11	01:13:14	26.46 km/h	+11:11 (182.) ●	+10:59 (1481.) ●	+09:51 (1812.) ●
Bike	57.9 km	03:01:09	00:56:58	26.96 km/h	+06:04 (157.) ●	+05:53 (1303.) ●	+04:52 (1544.) ●
Bike	76.5 km	03:48:08	00:46:59	23.75 km/h	+04:46 (154.) ●	+04:31 (1227.) ●	+03:38 (1453.) ●
Bike	91.5 km	04:22:51	00:34:43	25.92 km/h	+04:25 (160.) ●	+04:26 (1342.) ●	+03:55 (1633.) ●
Bike	91.5 km	04:22:51	03:31:54	25.91 km/h	+26:26 (162.) ●	+25:49 (1367.) ●	+22:16 (1639.) ●
Transition		04:27:22	00:04:31	-	-00:52 (78.) ●	-01:10 (541.) ●	-01:10 (688.) ●
Run	3 km	04:44:50	00:17:28	05:49 min/km	+02:51 (168.) ●	+02:13 (1297.) ●	+01:58 (1586.) ●
Run	4.9 km	04:54:07	00:09:17	04:53 min/km	+01:21 (164.) ●	+01:04 (1246.) ●	+00:57 (1522.) ●
Run	7.6 km	05:11:20	00:17:13	06:22 min/km	+02:39 (161.) ●	+02:03 (1197.) ●	+01:50 (1465.) ●
Run	12 km	05:41:58	00:30:38	06:57 min/km	+02:56 (146.) ●	+01:47 (1021.) ●	+01:27 (1251.) ●
Run	13.8 km	05:50:36	00:08:38	04:47 min/km	-00:02 (115.) ●	-00:23 (734.) ●	-00:28 (887.) ●
Run	16.6 km	06:07:13	00:16:37	05:56 min/km	+00:45 (126.) ●	+00:01 (839.) ●	-00:07 (1033.) ●
Run	20.9 km	06:35:53	00:28:40	06:40 min/km	+00:01 (107.) ●	-01:28 (698.) ●	-01:39 (856.) ●
Run	21 km	06:36:25	00:00:32	05:19 min/km	-00:06 (112.) ●	-00:06 (612.) ●	-00:06 (739.) ●
Run	21.1 km	06:36:47	00:00:22	03:39 min/km	+00:02 (149.) ●	+00:01 (933.) ●	+00:01 (1183.) ●
Run	21.1 km	06:36:47	02:09:25	06:08 min/km	+10:27 (143.) ●	+05:12 (967.) ●	+03:53 (1186.) ●
Total	114.5 km	06:36:47	06:36:47	17.31 km/h	+39:57 (153.) ●	+31:54 (1164.) ●	+26:43 (1396.) ●

Ovr	Gen	Div	Name	#	AG
1360	1131	148	Josh Pearson	1069	M 25	GBR	00:43:35	03:06:17	02:31:07	06:34:32
1367	1138	149	Ben Turner	1114	M 25	GBR	00:41:26	03:16:14	02:21:16	06:35:10
1372	1142	150	Oliver Fretwell	998	M 25	GBR	00:42:03	03:41:14	01:56:50	06:35:26
1373	1143	151	Robin Carrega	934	M 25	FRA	00:44:40	03:27:57	02:07:06	06:35:27
1393	1161	152	James Gregson	1006	M 25	GBR	00:43:46	03:35:23	01:56:27	06:36:26
1396	1164	153	Zak Lally	1043	M 25	GBR	00:42:26	03:31:54	02:09:25	06:36:47
1404	1169	154	Jonathan White	1124	M 25	GBR	00:40:44	03:14:54	02:22:32	06:37:31
1406	1171	155	Barney Allen	941	M 25	GBR	00:42:06	03:17:47	02:21:29	06:37:35
1408	1173	156	Kingsley Phillips	1071	M 25	GBR	00:47:21	03:29:09	02:03:46	06:37:52
1424	1183	157	Rob Dean	978	M 25	GBR	00:40:44	03:41:27	02:01:12	06:39:33

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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