Share Forrester -
Ironman 70.3 Staffordshire 2019
Quick facts
1079/150/1All/Gender/AG
F 60Age group
106Bib number
GBRNationality
| 48:30 | 3:15:48 | 1:55:05 | 6:14:13 |
Compare Share Forrester with other athletes!
106 Forrester
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:48:30 | 00:48:30 | 02:33 min/100m | -00:14 (2.) ● | +06:18 (325.) ● | +07:16 (1708.) ● |
| Transition | 00:59:03 | 00:10:33 | - | -02:26 (1.) ● | +02:16 (327.) ● | +02:34 (1699.) ● | |
| Bike | 32.3 km | 02:05:20 | 01:06:17 | 29.24 km/h | -05:54 (1.) ● | -01:30 (172.) ● | +02:54 (1359.) ● |
| Bike | 57.9 km | 02:58:53 | 00:53:33 | 28.68 km/h | -05:13 (1.) ● | -02:29 (152.) ● | +01:27 (1205.) ● |
| Bike | 76.5 km | 03:43:24 | 00:44:31 | 25.07 km/h | -04:10 (1.) ● | -02:10 (159.) ● | +01:10 (1206.) ● |
| Bike | 91.5 km | 04:14:51 | 00:31:27 | 28.62 km/h | -03:16 (1.) ● | -01:18 (156.) ● | +00:39 (1197.) ● |
| Bike | 91.5 km | 04:14:51 | 03:15:48 | 28.04 km/h | -18:33 (1.) ● | -07:27 (158.) ● | +06:10 (1246.) ● |
| Transition | 04:19:08 | 00:04:17 | - | -02:40 (1.) ● | -01:35 (105.) ● | -01:24 (587.) ● | |
| Run | 3 km | 04:34:01 | 00:14:53 | 04:57 min/km | -00:41 (1.) ● | -01:41 (105.) ● | -00:37 (879.) ● |
| Run | 4.9 km | 04:42:00 | 00:07:59 | 04:12 min/km | -00:20 (1.) ● | -00:52 (118.) ● | -00:21 (901.) ● |
| Run | 7.6 km | 04:56:20 | 00:14:20 | 05:18 min/km | -01:53 (1.) ● | -02:01 (102.) ● | -01:03 (804.) ● |
| Run | 12 km | 05:23:06 | 00:26:46 | 06:04 min/km | -02:26 (1.) ● | -03:48 (92.) ● | -02:25 (703.) ● |
| Run | 13.8 km | 05:31:13 | 00:08:07 | 04:30 min/km | -00:52 (1.) ● | -01:21 (87.) ● | -00:59 (616.) ● |
| Run | 16.6 km | 05:45:51 | 00:14:38 | 05:13 min/km | -01:51 (1.) ● | -02:43 (80.) ● | -02:06 (569.) ● |
| Run | 20.9 km | 06:13:16 | 00:27:25 | 06:22 min/km | -03:51 (1.) ● | -03:42 (103.) ● | -02:54 (671.) ● |
| Run | 21 km | 06:13:51 | 00:00:35 | 05:49 min/km | ±00:00 (2.) ● | -00:01 (176.) ● | -00:03 (1085.) ● |
| Run | 21.1 km | 06:14:13 | 00:00:22 | 03:39 min/km | -00:01 (1.) ● | ±00:00 (177.) ● | +00:01 (1090.) ● |
| Run | 21.1 km | 06:14:13 | 01:55:05 | 05:27 min/km | -11:55 (1.) ● | -16:09 (96.) ● | -10:27 (695.) ● |
| Total | 114.5 km | 06:14:13 | 06:14:13 | 18.36 km/h | -35:48 (1.) ● | -16:37 (150.) ● | +04:09 (1079.) ● |
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