Matthew Poole -
Ironman 70.3 Staffordshire 2019
Quick facts
1204/1009/139All/Gender/AG
M 25Age group
1074Bib number
GBRNationality
53:39 | 3:21:21 | 1:50:59 | 6:22:50 |
Compare Matthew Poole with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:39 | 00:53:39 | 02:49 min/100m | +14:02 (187.) ● | +12:42 (1477.) ● | +12:25 (1861.) ● |
Transition | 01:03:47 | 00:10:08 | - | +02:44 (170.) ● | +02:11 (1302.) ● | +02:09 (1637.) ● | |
Bike | 32.3 km | 02:10:36 | 01:06:49 | 29 km/h | +04:46 (152.) ● | +04:34 (1212.) ● | +03:26 (1407.) ● |
Bike | 57.9 km | 03:06:05 | 00:55:29 | 27.68 km/h | +04:35 (147.) ● | +04:24 (1190.) ● | +03:23 (1394.) ● |
Bike | 76.5 km | 03:51:20 | 00:45:15 | 24.66 km/h | +03:02 (144.) ● | +02:47 (1109.) ● | +01:54 (1298.) ● |
Bike | 91.5 km | 04:25:08 | 00:33:48 | 26.63 km/h | +03:30 (153.) ● | +03:31 (1273.) ● | +03:00 (1529.) ● |
Bike | 91.5 km | 04:25:08 | 03:21:21 | 27.27 km/h | +15:53 (152.) ● | +15:16 (1199.) ● | +11:43 (1400.) ● |
Transition | 04:31:51 | 00:06:43 | - | +01:20 (148.) ● | +01:02 (1131.) ● | +01:02 (1414.) ● | |
Run | 3 km | 04:45:04 | 00:13:13 | 04:24 min/km | -01:24 (56.) ● | -02:02 (324.) ● | -02:17 (365.) ● |
Run | 4.9 km | 04:52:15 | 00:07:11 | 03:46 min/km | -00:45 (61.) ● | -01:02 (389.) ● | -01:09 (438.) ● |
Run | 7.6 km | 05:05:11 | 00:12:56 | 04:47 min/km | -01:38 (62.) ● | -02:14 (373.) ● | -02:27 (426.) ● |
Run | 12 km | 05:29:09 | 00:23:58 | 05:26 min/km | -03:44 (45.) ● | -04:53 (277.) ● | -05:13 (321.) ● |
Run | 13.8 km | 05:36:56 | 00:07:47 | 04:19 min/km | -00:53 (69.) ● | -01:14 (402.) ● | -01:19 (471.) ● |
Run | 16.6 km | 05:52:01 | 00:15:05 | 05:23 min/km | -00:47 (96.) ● | -01:31 (575.) ● | -01:39 (686.) ● |
Run | 20.9 km | 06:21:54 | 00:29:53 | 06:56 min/km | +01:14 (126.) ● | -00:15 (818.) ● | -00:26 (1010.) ● |
Run | 21 km | 06:22:29 | 00:00:35 | 05:49 min/km | -00:03 (137.) ● | -00:03 (911.) ● | -00:03 (1129.) ● |
Run | 21.1 km | 06:22:50 | 00:00:21 | 03:29 min/km | +00:01 (133.) ● | ±00:00 (776.) ● | ±00:00 (964.) ● |
Run | 21.1 km | 06:22:50 | 01:50:59 | 05:15 min/km | -07:59 (79.) ● | -13:14 (480.) ● | -14:33 (559.) ● |
Total | 114.5 km | 06:22:50 | 06:22:50 | 17.95 km/h | +26:00 (139.) ● | +17:57 (1009.) ● | +12:46 (1204.) ● |