Elisha Powell -
Ironman 70.3 Staffordshire 2019
Quick facts
152/139/21All/Gender/AG
M 25Age group
1076Bib number
USANationality
33:21 | 2:36:47 | 1:37:21 | 4:57:55 |
Compare Elisha Powell with other athletes!
1076 Powell
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:21 | 00:33:21 | 01:45 min/100m | -06:16 (33.) ● | -07:36 (208.) ● | -07:53 (252.) ● |
Transition | 00:39:34 | 00:06:13 | - | -01:11 (73.) ● | -01:44 (420.) ● | -01:46 (524.) ● | |
Bike | 32.3 km | 01:33:14 | 00:53:40 | 36.11 km/h | -08:23 (20.) ● | -08:35 (137.) ● | -09:43 (143.) ● |
Bike | 57.9 km | 02:16:35 | 00:43:21 | 35.43 km/h | -07:33 (23.) ● | -07:44 (149.) ● | -08:45 (158.) ● |
Bike | 76.5 km | 02:51:12 | 00:34:37 | 32.24 km/h | -07:36 (20.) ● | -07:51 (116.) ● | -08:44 (124.) ● |
Bike | 91.5 km | 03:16:21 | 00:25:09 | 35.79 km/h | -05:09 (16.) ● | -05:08 (116.) ● | -05:39 (126.) ● |
Bike | 91.5 km | 03:16:21 | 02:36:47 | 35.02 km/h | -28:41 (18.) ● | -29:18 (127.) ● | -32:51 (135.) ● |
Transition | 03:20:34 | 00:04:13 | - | -01:10 (68.) ● | -01:28 (452.) ● | -01:28 (572.) ● | |
Run | 3 km | 03:33:38 | 00:13:04 | 04:21 min/km | -01:33 (50.) ● | -02:11 (291.) ● | -02:26 (328.) ● |
Run | 4.9 km | 03:40:32 | 00:06:54 | 03:37 min/km | -01:02 (40.) ● | -01:19 (266.) ● | -01:26 (303.) ● |
Run | 7.6 km | 03:52:49 | 00:12:17 | 04:32 min/km | -02:17 (38.) ● | -02:53 (237.) ● | -03:06 (270.) ● |
Run | 12 km | 04:15:10 | 00:22:21 | 05:04 min/km | -05:21 (24.) ● | -06:30 (150.) ● | -06:50 (168.) ● |
Run | 13.8 km | 04:22:12 | 00:07:02 | 03:54 min/km | -01:38 (28.) ● | -01:59 (179.) ● | -02:04 (198.) ● |
Run | 16.6 km | 04:34:45 | 00:12:33 | 04:28 min/km | -03:19 (26.) ● | -04:03 (168.) ● | -04:11 (186.) ● |
Run | 20.9 km | 04:57:15 | 00:22:30 | 05:13 min/km | -06:09 (25.) ● | -07:38 (130.) ● | -07:49 (147.) ● |
Run | 21 km | 04:57:38 | 00:00:23 | 03:49 min/km | -00:15 (10.) ● | -00:15 (37.) ● | -00:15 (38.) ● |
Run | 21.1 km | 04:57:55 | 00:00:17 | 02:49 min/km | -00:03 (50.) ● | -00:04 (200.) ● | -00:04 (232.) ● |
Run | 21.1 km | 04:57:55 | 01:37:21 | 04:36 min/km | -21:37 (28.) ● | -26:52 (173.) ● | -28:11 (192.) ● |
Total | 114.5 km | 04:57:55 | 04:57:55 | 23.06 km/h | -58:55 (21.) ● | -01:06:58 (139.) ● | -01:12:09 (152.) ● |