George Rowlands -
Ironman 70.3 Staffordshire 2019
Quick facts
267/241/36All/Gender/AG
M 25Age group
1079Bib number
GBRNationality
41:25 | 2:31:06 | 1:50:03 | 5:13:33 |
Compare George Rowlands with other athletes!
1079 Rowlands
181 Mills ×
1102 Taraborrelli ×
953 Barrs ×
1028 Ingham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:25 | 00:41:25 | 02:10 min/100m | +01:48 (122.) ● | +00:28 (886.) ● | +00:11 (1091.) ● |
Transition | 00:48:14 | 00:06:49 | - | -00:35 (93.) ● | -01:08 (570.) ● | -01:10 (710.) ● | |
Bike | 32.3 km | 01:39:30 | 00:51:16 | 37.8 km/h | -10:47 (9.) ● | -10:59 (45.) ● | -12:07 (45.) ● |
Bike | 57.9 km | 02:19:49 | 00:40:19 | 38.1 km/h | -10:35 (7.) ● | -10:46 (44.) ● | -11:47 (44.) ● |
Bike | 76.5 km | 02:54:23 | 00:34:34 | 32.29 km/h | -07:39 (19.) ● | -07:54 (115.) ● | -08:47 (123.) ● |
Bike | 91.5 km | 03:19:20 | 00:24:57 | 36.07 km/h | -05:21 (15.) ● | -05:20 (97.) ● | -05:51 (105.) ● |
Bike | 91.5 km | 03:19:20 | 02:31:06 | 36.33 km/h | -34:22 (11.) ● | -34:59 (70.) ● | -38:32 (71.) ● |
Transition | 03:23:30 | 00:04:10 | - | -01:13 (63.) ● | -01:31 (437.) ● | -01:31 (556.) ● | |
Run | 3 km | 03:37:06 | 00:13:36 | 04:32 min/km | -01:01 (71.) ● | -01:39 (413.) ● | -01:54 (466.) ● |
Run | 4.9 km | 03:44:31 | 00:07:25 | 03:54 min/km | -00:31 (79.) ● | -00:48 (502.) ● | -00:55 (574.) ● |
Run | 7.6 km | 03:58:24 | 00:13:53 | 05:08 min/km | -00:41 (90.) ● | -01:17 (589.) ● | -01:30 (683.) ● |
Run | 12 km | 04:25:25 | 00:27:01 | 06:08 min/km | -00:41 (103.) ● | -01:50 (638.) ● | -02:10 (749.) ● |
Run | 13.8 km | 04:33:17 | 00:07:52 | 04:22 min/km | -00:48 (73.) ● | -01:09 (432.) ● | -01:14 (507.) ● |
Run | 16.6 km | 04:47:32 | 00:14:15 | 05:05 min/km | -01:37 (71.) ● | -02:21 (420.) ● | -02:29 (498.) ● |
Run | 20.9 km | 05:12:42 | 00:25:10 | 05:51 min/km | -03:29 (51.) ● | -04:58 (322.) ● | -05:09 (382.) ● |
Run | 21 km | 05:13:13 | 00:00:31 | 05:09 min/km | -00:07 (96.) ● | -00:07 (534.) ● | -00:07 (635.) ● |
Run | 21.1 km | 05:13:33 | 00:00:20 | 03:19 min/km | ±00:00 (112.) ● | -00:01 (617.) ● | -00:01 (763.) ● |
Run | 21.1 km | 05:13:33 | 01:50:03 | 05:12 min/km | -08:55 (71.) ● | -14:10 (452.) ● | -15:29 (527.) ● |
Total | 114.5 km | 05:13:33 | 05:13:33 | 21.91 km/h | -43:17 (36.) ● | -51:20 (241.) ● | -56:31 (267.) ● |