Richard Saunders -
Ironman 70.3 Staffordshire 2019
Quick facts
1253/1047/141All/Gender/AG
M 25Age group
1081Bib number
GBRNationality
40:07 | 3:43:44 | 1:50:04 | 6:26:14 |
Compare Richard Saunders with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:07 | 00:40:07 | 02:06 min/100m | +00:30 (111.) ● | -00:50 (753.) ● | -01:07 (925.) ● |
Transition | 00:48:16 | 00:08:09 | - | +00:45 (133.) ● | +00:12 (896.) ● | +00:10 (1119.) ● | |
Bike | 32.3 km | 02:01:46 | 01:13:30 | 26.37 km/h | +11:27 (183.) ● | +11:15 (1486.) ● | +10:07 (1824.) ● |
Bike | 57.9 km | 03:05:02 | 01:03:16 | 24.28 km/h | +12:22 (187.) ● | +12:11 (1513.) ● | +11:10 (1876.) ● |
Bike | 76.5 km | 03:54:07 | 00:49:05 | 22.74 km/h | +06:52 (164.) ● | +06:37 (1349.) ● | +05:44 (1623.) ● |
Bike | 91.5 km | 04:32:00 | 00:37:53 | 23.76 km/h | +07:35 (184.) ● | +07:36 (1499.) ● | +07:05 (1878.) ● |
Bike | 91.5 km | 04:32:00 | 03:43:44 | 24.54 km/h | +38:16 (180.) ● | +37:39 (1476.) ● | +34:06 (1816.) ● |
Transition | 04:36:10 | 00:04:10 | - | -01:13 (64.) ● | -01:31 (438.) ● | -01:31 (557.) ● | |
Run | 3 km | 04:49:42 | 00:13:32 | 04:30 min/km | -01:05 (68.) ● | -01:43 (396.) ● | -01:58 (447.) ● |
Run | 4.9 km | 04:56:51 | 00:07:09 | 03:45 min/km | -00:47 (55.) ● | -01:04 (362.) ● | -01:11 (409.) ● |
Run | 7.6 km | 05:11:23 | 00:14:32 | 05:22 min/km | -00:02 (110.) ● | -00:38 (732.) ● | -00:51 (857.) ● |
Run | 12 km | 05:35:10 | 00:23:47 | 05:24 min/km | -03:55 (40.) ● | -05:04 (261.) ● | -05:24 (300.) ● |
Run | 13.8 km | 05:42:34 | 00:07:24 | 04:06 min/km | -01:16 (48.) ● | -01:37 (278.) ● | -01:42 (321.) ● |
Run | 16.6 km | 05:56:22 | 00:13:48 | 04:55 min/km | -02:04 (60.) ● | -02:48 (342.) ● | -02:56 (401.) ● |
Run | 20.9 km | 06:25:10 | 00:28:48 | 06:41 min/km | +00:09 (110.) ● | -01:20 (717.) ● | -01:31 (878.) ● |
Run | 21 km | 06:25:48 | 00:00:38 | 06:19 min/km | ±00:00 (164.) ● | ±00:00 (1175.) ● | ±00:00 (1483.) ● |
Run | 21.1 km | 06:26:14 | 00:00:26 | 04:19 min/km | +00:06 (186.) ● | +00:05 (1374.) ● | +00:05 (1756.) ● |
Run | 21.1 km | 06:26:14 | 01:50:04 | 05:12 min/km | -08:54 (72.) ● | -14:09 (453.) ● | -15:28 (528.) ● |
Total | 114.5 km | 06:26:14 | 06:26:14 | 17.79 km/h | +29:24 (141.) ● | +21:21 (1047.) ● | +16:10 (1253.) ● |